RSA Pauline Wilkinson
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:18:56 (London 2024) · Doubles Women 1:37:15 (Cardiff 2026) · Doubles Mixed 1:09:53 (London ExCeL 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026team: Rebecca Stratten, Pauline Wilkinsonwhat the whole field did → | Doubles Women · team 40-44 | 1:37:15 | 1962nd of 2,444 | 1:01:19 | 31:18 | 4:38 | splitsSkiErg4:46Sled push2:04Sled pull4:14Burpee broad jump4:45Row5:21Farmers carry2:45Sandbag lunges3:07Wall balls4:16Run 17:24Run 26:33Run 37:05Run 47:28Run 57:20Run 67:59Run 76:49Run 810:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Pauline Wilkinson, Danny Arnoldwhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:53 | top 18% 511/2,853 | 32:30* | 26:59* | 10:28 | splitsSkiErg4:12Sled push2:14Sled pull3:48Burpee broad jump3:21Row4:42Farmers carry1:33Sandbag lunges3:15Wall balls3:54Run 13:04Run 23:56Run 34:03Run 43:57Run 53:59Run 63:55Run 74:07Run 85:31Full report for this race → |
| London 2024 1 Dec 2024what the whole field did → | Open Women · 40-44 | 1:18:56 | top 14% 203/1,531 | 39:31 | 31:58 | 7:30 | splitsSkiErg4:52Sled push2:16Sled pull4:32Burpee broad jump5:05Row5:08Farmers carry1:28Sandbag lunges3:32Wall balls5:05Run 15:31Run 24:43Run 35:03Run 44:47Run 55:03Run 64:48Run 74:39Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pauline against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
