IRL Pauline Gallagher
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:29:43 (Glasgow 2025) · Doubles Women 1:14:37 (Barcelona 2025) · Doubles Mixed 1:20:41 (Dublin 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Patrick Boyle, Pauline Gallagherwhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:41 | 835th of 1,556 | 44:02 | 27:04 7 of 8 | 9:41 | splitsSkiErg4:12Sled push1:59Sled pull4:09Burpee broad jump4:17Row4:53Farmers carry1:41Sandbag lunges—Wall balls5:50Run 13:25Run 25:37Run 36:03Run 46:01Run 56:30Run 66:08Run 76:11Run 84:11Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Pauline Gallagher, Émer Breenwhat the whole field did → | Doubles Women · team 30-39 | 1:14:37 | top 15% 131/897 | 42:37 | 25:45 | 6:19 | splitsSkiErg4:29Sled push1:45Sled pull3:36Burpee broad jump2:52Row4:44Farmers carry1:20Sandbag lunges2:58Wall balls4:01Run 14:59Run 25:05Run 35:21Run 45:26Run 55:32Run 65:24Run 75:27Run 85:26Full report for this race → |
| Glasgow 2025 16 Mar 2025what the whole field did → | Open Women · 35-39 | 1:29:43 | top 46% 680/1,479 | 45:09 | 38:06 | 6:33 | splitsSkiErg4:47Sled push2:15Sled pull4:47Burpee broad jump5:50Row5:12Farmers carry1:41Sandbag lunges6:07Wall balls7:27Run 14:14Run 25:44Run 35:55Run 45:56Run 56:22Run 66:14Run 76:03Run 84:45Full report for this race → |
| Milan 2024 18 Oct 2024team: Pauline Gallagher, Marita Weldonwhat the whole field did → | Doubles Women · team 30-39 | 1:22:05 | top 28% 161/584 | 44:30 | 29:02 | 8:39 | splitsSkiErg4:44Sled push1:40Sled pull3:40Burpee broad jump4:11Row5:06Farmers carry1:37Sandbag lunges3:58Wall balls4:06Run 16:55Run 25:20Run 35:27Run 45:31Run 55:33Run 65:40Run 75:35Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 1,479 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pauline against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:17 against the typical Open Women finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
