Athlete · Open Women · 25-29 ·

POL

Paulina Gosiewska

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:34:31 (Poznań 2025) · Doubles Women 1:23:50 (Warsaw 2025).

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1:34:31 best Open Women time · Poznań 2025 also raced Doubles Women: each has its own best below

top 50% best Open Women place · Poznań 2025 322nd of 657 Open Women finishers there

1:34:31 latest race · Poznań 2025 best Open Women time so far Open Women

SkiErg strongest segment · Poznań 2025 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:31Poznań 2025 · 2 races Doubles Women1:23:50Warsaw 2025 · 1 race · with Lidia Seńków

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:001:38:001:39:001:40:00 best 1:34:31

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Poznań 2025 13 Dec 2025what the whole field did →	Open Women · 25-29	1:34:31	top 50% 322/657	46:01	41:17	7:18	splits SkiErg5:10Sled push2:57Sled pull5:40Burpee broad jump7:45Row5:29Farmers carry2:10Sandbag lunges5:36Wall balls6:30Run 14:58Run 25:31Run 35:47Run 46:11Run 55:50Run 65:50Run 75:37Run 86:20Full report for this race →
Gdańsk 2025 12 Oct 2025what the whole field did →	Open Women · 25-29	1:40:27	244th of 339	47:09	42:33	10:49	splits SkiErg4:52Sled push3:01Sled pull6:14Burpee broad jump8:04Row5:39Farmers carry2:00Sandbag lunges5:24Wall balls7:19Run 13:58Run 25:48Run 36:23Run 46:08Run 56:16Run 66:00Run 75:40Run 87:01Full report for this race →
Warsaw 2025 12 Apr 2025team: Paulina Gosiewska, Lidia Seńkówwhat the whole field did →	Doubles Women · team U29	1:23:50	top 49% 219/456	48:20	29:10	6:23	splits SkiErg4:34Sled push1:38Sled pull3:50Burpee broad jump4:32Row5:08Farmers carry1:55Sandbag lunges3:02Wall balls4:31Run 14:07Run 25:58Run 36:43Run 46:30Run 56:44Run 66:27Run 76:23Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Poznań 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 41%

Sled pull faster than 57%

Burpee broad jump faster than 31%

Row faster than 65%

Farmers carry faster than 61%

Sandbag lunges faster than 32%

Wall balls faster than 50%

Roxzone faster than 35%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:08 slower

Sled pull 0:14 faster

Burpee broad jump 0:55 slower

Row 0:10 faster

Farmers carry 0:07 faster

Sandbag lunges 0:30 slower

Wall balls 0:02 faster

Roxzone 0:46 slower

Runs (8 km) 1:20 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paulina against the typical Open Women finisher

Paulina1:34:31

4:585:105:312:575:475:406:117:455:505:295:502:105:375:366:206:307:18

Typical Open Women1:34:09

5:285:275:372:495:545:545:576:506:015:395:552:175:535:066:186:326:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:55 against the typical Open Women finisher at Poznań 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown