NED Paulien Te Winkel
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:30:38 (Amsterdam 2026) · Doubles Women 1:25:42 (Maastricht 2025).
These results may belong to more than one athlete called Paulien Te Winkel: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 25 Jan 2026what the whole field did → | Open Women · 25-29 | 1:30:38 | top 46% 770/1,697 | 46:53 | 35:19 | 8:29 | splitsSkiErg4:47Sled push2:13Sled pull5:29Burpee broad jump5:35Row4:53Farmers carry1:54Sandbag lunges4:31Wall balls5:57Run 14:46Run 25:43Run 35:42Run 45:52Run 56:01Run 66:02Run 76:00Run 86:50Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 16-24 | 1:35:22 | 548th of 1,009 | 47:12 | 38:37 | 9:35 | splitsSkiErg4:59Sled push3:09Sled pull5:58Burpee broad jump6:20Row5:13Farmers carry2:07Sandbag lunges4:26Wall balls6:25Run 15:51Run 25:32Run 35:48Run 45:45Run 55:55Run 66:03Run 75:45Run 86:36Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 16-24 | 1:33:56 | 501st of 901 | 47:49 | 35:47 | 10:24 | splitsSkiErg4:55Sled push2:26Sled pull4:28Burpee broad jump6:04Row5:01Farmers carry1:57Sandbag lunges4:22Wall balls6:34Run 17:04Run 25:48Run 35:54Run 45:50Run 55:48Run 65:40Run 75:36Run 86:13Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Paulien TE Winkel, Suzanne Van Grooswhat the whole field did → | Doubles Women | 1:25:42 | 387th of 665 | 42:01* | 27:17* | 9:28 | splitsSkiErg4:20Sled push1:37Sled pull3:15Burpee broad jump4:12Row4:48Farmers carry1:42Sandbag lunges3:40Wall balls3:43Run 17:46Run 25:36Run 35:53Run 45:41Run 5—Run 65:44Run 75:48Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paulien against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:08 against the typical Open Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:38.
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