Athlete · Open Women · 35-39 ·

POL

Paula Bejnarowicz

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:26:45 (London 2025) · Doubles Women 1:21:20 (Stockholm 2025) · Doubles Mixed 1:04:23 (Berlin 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:45 Open Women time · London 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 38% Open Women place · London 2025 515th of 1,368 Open Women finishers there

1:21:20 latest race · Stockholm 2025 first Doubles Women race Doubles Women with Laura Bejnarowicz

Farmers carry strongest segment · London 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:45London 2025 · 1 race Doubles Women1:21:20Stockholm 2025 · 1 race · with Laura Bejnarowicz Doubles Mixed1:04:23Berlin 2025 · 1 race · with Lech Synowka

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025team: Laura Bejnarowicz, Paula Bejnarowiczwhat the whole field did →	Doubles Women · team 25-29	1:21:20	top 38% 472/1,249	42:07	32:32	6:45	splits SkiErg4:52Sled push1:36Sled pull3:59Burpee broad jump5:15Row4:50Farmers carry1:35Sandbag lunges4:49Wall balls5:36Run 15:04Run 25:01Run 35:07Run 45:16Run 55:19Run 65:19Run 75:21Run 85:43Full report for this race →
Berlin 2025 16 May 2025team: Lech Synowka, Paula Bejnarowiczwhat the whole field did →	Doubles Mixed · team 30-39	1:04:23	top 13% 177/1,421	33:00	24:52	6:36	splits SkiErg3:59Sled push1:49Sled pull3:09Burpee broad jump2:35Row4:28Farmers carry1:25Sandbag lunges3:17Wall balls4:10Run 13:27Run 23:55Run 34:01Run 44:03Run 54:11Run 64:03Run 74:04Run 85:20Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Women · 35-39	1:26:45	top 38% 515/1,368	45:01	36:34	5:16	splits SkiErg4:59Sled push2:40Sled pull4:38Burpee broad jump6:28Row5:12Farmers carry1:48Sandbag lunges4:34Wall balls6:15Run 15:05Run 27:10Run 35:03Run 45:16Run 55:23Run 65:08Run 75:10Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 56%

Sled pull faster than 76%

Burpee broad jump faster than 51%

Row faster than 64%

Farmers carry faster than 93%

Sandbag lunges faster than 68%

Wall balls faster than 62%

Roxzone faster than 73%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:04 faster

Sled pull 0:38 faster

Burpee broad jump 0:02 faster

Row 0:10 faster

Farmers carry 0:33 faster

Sandbag lunges 0:32 faster

Wall balls 0:34 faster

Roxzone 0:47 faster

Runs (8 km) 0:13 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paula against the typical Open Women finisher

Paula1:26:45

5:054:597:102:405:034:385:166:285:235:125:081:485:104:346:506:155:16

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown