GER Paul Schroeder
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:06:51 (Berlin 2026) · Open Men 1:10:11 (Copenhagen 2026) · Doubles Men 1:05:05 (Melbourne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Pro Men · 16-24 | 1:07:19 | top 20% 54/273 | 33:36 | 30:09 | 3:38 | splitsSkiErg4:07Sled push3:11Sled pull4:09Burpee broad jump3:13Row4:19Farmers carry1:55Sandbag lunges3:02Wall balls6:13Run 14:11Run 23:48Run 34:02Run 44:00Run 54:16Run 64:05Run 74:07Run 85:10Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 16-24 | 1:06:51 | top 15% 134/944 | 26:31* | 30:27* | 9:58 | splitsSkiErg4:14Sled push2:59Sled pull3:54Burpee broad jump3:27Row4:13Farmers carry1:54Sandbag lunges3:34Wall balls6:12Run 12:54Run 23:05Run 33:15Run 43:13Run 53:16Run 63:12Run 73:13Run 84:28Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Men · 16-24 | 1:10:11 | top 10% 126/1,290 | 34:48 | 30:36 | 4:51 | splitsSkiErg4:07Sled push2:34Sled pull3:36Burpee broad jump3:37Row4:22Farmers carry2:05Sandbag lunges3:32Wall balls6:43Run 16:30Run 23:54Run 33:59Run 43:59Run 54:12Run 64:10Run 73:50Run 84:15Full report for this race → |
| Auckland 2026 29 Jan 2026team: Richard Lee, Paul Schroederwhat the whole field did → | Doubles Men · team 30-34 | 1:05:06 | top 10% 70/745 | 38:25 | 23:26 | 3:21 | splitsSkiErg3:41Sled push1:41Sled pull3:10Burpee broad jump2:05Row4:26Farmers carry1:20Sandbag lunges2:47Wall balls4:16Run 14:35Run 24:09Run 34:22Run 44:38Run 54:34Run 64:38Run 76:35Run 84:56Full report for this race → |
| Melbourne 2025 13 Dec 2025team: Richard Lee, Paul Schroederwhat the whole field did → | Doubles Men · team 30-34 | 1:05:05 | top 22% 305/1,410 | 33:29 | 24:14 | 7:26 | splitsSkiErg3:46Sled push1:18Sled pull4:05Burpee broad jump2:20Row4:37Farmers carry1:29Sandbag lunges2:42Wall balls3:57Run 12:33Run 24:23Run 34:21Run 44:16Run 54:25Run 64:17Run 74:18Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 944 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
