GER Paul Schötz
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Schötz at each race, oldest on the left; lower is faster.The best was 1:12:57 at London ExCeL (Dec 2025); Paul Schötz was 9:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Men | 1:22:45 |
| London ExCeL | Dec 2025 | Open Men | 1:12:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Paul Schötz at each race, oldest on the left; lower is faster.The best was 1:03:34 at Berlin (May 2026); Paul Schötz was 3:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Men | 1:07:29 |
| Berlin | May 2025 | Doubles Men | 1:03:44 |
| Frankfurt | Dec 2025 | Doubles Men | 1:04:42 |
| Berlin | May 2026 | Doubles Men | 1:03:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
248th of 2,471 Doubles Men (faster than 90%). Against the 59 who finished around 1:03:27: most time gained on SkiErg (0:06), most lost on sandbag lunges (0:19). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:38 | faster than 92% |
| SkiErg: | 3:45 | 4:03 | faster than 92% |
| Run 2: | 3:14 | 3:55 | faster than 91% |
| Sled push: | 1:47 | 1:55 | faster than 69% |
| Run 3: | 3:29 | 4:09 | faster than 87% |
| Sled pull: | 2:38 | 2:56 | faster than 73% |
| Run 4: | 3:27 | 4:10 | faster than 88% |
| Burpee broad jump: | 2:38 | 3:17 | faster than 85% |
| Run 5: | 3:39 | 4:18 | faster than 83% |
| Row: | 4:07 | 4:27 | faster than 88% |
| Run 6: | 3:31 | 4:14 | faster than 87% |
| Farmers carry: | 1:36 | 1:43 | faster than 70% |
| Run 7: | 3:39 | 4:15 | faster than 83% |
| Sandbag lunges: | 3:17 | 3:39 | faster than 71% |
| Run 8: | 4:56 | 5:51 | faster than 85% |
| Wall balls: | 4:03 | 4:27 | faster than 77% |
| Roxzone: | 10:56 | 13:18 | faster than 88% |
| Runs (8 km) | 28:51 | 34:36 | faster than 88% |
| Stations (8) | 23:51 | ||
| Finish | 1:03:34 | 1:14:44 | 248th of 2,471 · faster than 90% |
99th of 940 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:15 | faster than 89% |
| SkiErg: | 3:38 | 3:59 | faster than 96% |
| Run 2: | 4:16 | 5:01 | faster than 85% |
| Sled push: | 2:09 | 2:10 | faster than 52% |
| Run 3: | 4:38 | 5:24 | faster than 84% |
| Sled pull: | 3:15 | 3:15 | faster than 50% |
| Run 4: | 4:44 | 5:24 | faster than 79% |
| Burpee broad jump: | 2:47 | 3:08 | faster than 73% |
| Run 5: | 4:47 | 5:36 | faster than 83% |
| Row: | 4:03 | 4:26 | faster than 95% |
| Run 6: | 4:37 | 5:27 | faster than 84% |
| Farmers carry: | 1:31 | 1:39 | faster than 72% |
| Run 7: | 4:39 | 5:24 | faster than 84% |
| Sandbag lunges: | 2:47 | 3:23 | faster than 86% |
| Run 8: | 4:40 | 5:47 | faster than 91% |
| Wall balls: | 3:40 | 4:26 | faster than 96% |
| Roxzone: | 5:11 | 6:36 | faster than 90% |
| Runs (8 km) | 35:46 | 42:21 | faster than 87% |
| Stations (8) | 23:50 | ||
| Finish | 1:04:42 | 1:15:51 | 99th of 940 · faster than 89% |
1,198th of 5,554 Open Men (faster than 78%). Against the 170 who finished around 1:12:23: most time gained on wall balls (0:23), most lost on the eight runs (0:42). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:13 | faster than 69% |
| SkiErg: | 4:32 | 4:50 | faster than 83% |
| Run 2: | 3:29 | 3:46 | faster than 71% |
| Sled push: | 2:53 | 2:48 | faster than 44% |
| Run 3: | 3:38 | 4:00 | faster than 73% |
| Sled pull: | 4:17 | 4:47 | faster than 70% |
| Run 4: | 3:40 | 4:02 | faster than 72% |
| Burpee broad jump: | 4:28 | 5:30 | faster than 75% |
| Run 5: | 3:49 | 4:09 | faster than 70% |
| Row: | 4:37 | 4:56 | faster than 81% |
| Run 6: | 3:47 | 4:04 | faster than 68% |
| Farmers carry: | 2:13 | 2:03 | faster than 36% |
| Run 7: | 3:44 | 4:05 | faster than 72% |
| Sandbag lunges: | 4:06 | 5:09 | faster than 83% |
| Run 8: | 5:12 | 5:55 | faster than 77% |
| Wall balls: | 5:25 | 7:20 | faster than 83% |
| Roxzone: | 10:18 | 11:44 | faster than 76% |
| Runs (8 km) | 30:13 | 33:23 | faster than 74% |
| Stations (8) | 32:31 | ||
| Finish | 1:12:57 | 1:23:09 | 1198th of 5,554 · faster than 78% |
417th of 1,771 Open Men (faster than 76%). Against the 54 who finished around 1:23:25: most time gained on the eight runs (1:58), most lost on burpee broad jump (1:15). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:28 | faster than 89% |
| SkiErg: | 4:27 | 4:45 | faster than 83% |
| Run 2: | 4:31 | 5:23 | faster than 87% |
| Sled push: | 3:10 | 3:09 | faster than 49% |
| Run 3: | 4:51 | 5:50 | faster than 86% |
| Sled pull: | 5:36 | 5:30 | faster than 47% |
| Run 4: | 4:56 | 5:52 | faster than 83% |
| Burpee broad jump: | 6:09 | 5:53 | faster than 45% |
| Run 5: | 5:06 | 6:12 | faster than 85% |
| Row: | 4:50 | 5:03 | faster than 70% |
| Run 6: | 4:53 | 5:57 | faster than 87% |
| Farmers carry: | 2:20 | 2:08 | faster than 37% |
| Run 7: | 4:55 | 6:01 | faster than 86% |
| Sandbag lunges: | 4:29 | 5:31 | faster than 77% |
| Run 8: | 6:16 | 5:39 | faster than 36% |
| Wall balls: | 7:01 | 8:19 | faster than 68% |
| Roxzone: | 5:38 | 7:18 | faster than 82% |
| Runs (8 km) | 39:09 | 45:43 | faster than 81% |
| Stations (8) | 38:02 | ||
| Finish | 1:22:45 | 1:34:57 | 417th of 1,771 · faster than 76% |
401st of 1,821 Doubles Men (faster than 78%). Against the 56 who finished around 1:03:19: most time gained on row (0:17), most lost on the eight runs (0:38). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:43 | faster than 74% |
| SkiErg: | 3:48 | 3:56 | faster than 74% |
| Run 2: | 3:55 | 4:16 | faster than 73% |
| Sled push: | 1:37 | 1:44 | faster than 71% |
| Run 3: | 4:01 | 4:30 | faster than 79% |
| Sled pull: | 2:44 | 2:56 | faster than 65% |
| Run 4: | 4:16 | 4:32 | faster than 66% |
| Burpee broad jump: | 2:52 | 3:05 | faster than 63% |
| Run 5: | 4:08 | 4:39 | faster than 78% |
| Row: | 3:55 | 4:19 | faster than 95% |
| Run 6: | 4:13 | 4:34 | faster than 69% |
| Farmers carry: | 1:31 | 1:33 | faster than 55% |
| Run 7: | 4:08 | 4:34 | faster than 75% |
| Sandbag lunges: | 3:09 | 3:23 | faster than 63% |
| Run 8: | 5:08 | 5:45 | faster than 77% |
| Wall balls: | 3:48 | 4:06 | faster than 75% |
| Roxzone: | 7:16 | 8:02 | faster than 73% |
| Runs (8 km) | 33:08 | 36:40 | faster than 75% |
| Stations (8) | 23:24 | ||
| Finish | 1:03:44 | 1:09:51 | 401st of 1,821 · faster than 78% |
72nd of 308 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 308 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:06 | faster than 52% |
| SkiErg: | 3:51 | 4:03 | faster than 78% |
| Run 2: | 4:35 | 4:48 | faster than 62% |
| Sled push: | 1:33 | 1:37 | faster than 65% |
| Run 3: | 4:45 | 5:02 | faster than 65% |
| Sled pull: | 2:42 | 2:54 | faster than 60% |
| Run 4: | 4:51 | 5:04 | faster than 63% |
| Burpee broad jump: | 2:39 | 3:10 | faster than 73% |
| Run 5: | 4:55 | 5:17 | faster than 66% |
| Row: | 4:00 | 4:29 | faster than 94% |
| Run 6: | 4:45 | 5:05 | faster than 69% |
| Farmers carry: | 1:34 | 1:37 | faster than 63% |
| Run 7: | 4:30 | 5:06 | faster than 80% |
| Sandbag lunges: | 3:03 | 3:23 | faster than 71% |
| Run 8: | 5:03 | 5:27 | faster than 68% |
| Wall balls: | 3:53 | 4:14 | faster than 76% |
| Roxzone: | 5:54 | 6:37 | faster than 71% |
| Runs (8 km) | 38:22 | 41:00 | faster than 69% |
| Stations (8) | 23:15 | ||
| Finish | 1:07:29 | 1:13:02 | 72nd of 308 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Toronto 2025 · best of 2 | 4:34 |
| Sled push | 2:53 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:17 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:28 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:37 | London ExCeL 2025 · best of 2 | 4:53 |
| Farmers carry | 2:13 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:06 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 5:25 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 30:13 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 5:38 | Toronto 2025 · best of 2 | 7:23 |
How to read
Each station's best across Paul's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Martin Wohner4 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Carry (faster than 37%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 84% |
| Push | 45% |
| Pull | 71% |
| BBJ | 76% |
| Row | 82% |
| Carry | 37% |
| Lunges | 84% |
| Wall balls | 83% |
| Roxzone | 76% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Farmers carry (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:10 faster); weakest: Farmers carry (0:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 30:17 running, 32:31 at the stations and 10:18 in the roxzone; the longest station was the wall balls (5:25).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Paul | Typical Open Men |
|---|---|---|
| Run 1 | 2:58 | 3:13 |
| SkiErg | 4:32 | 4:50 |
| Run 2 | 3:29 | 3:46 |
| Sled push | 2:53 | 2:48 |
| Run 3 | 3:38 | 4:00 |
| Sled pull | 4:17 | 4:47 |
| Run 4 | 3:40 | 4:02 |
| Burpee broad jump | 4:28 | 5:30 |
| Run 5 | 3:49 | 4:09 |
| Row | 4:37 | 4:56 |
| Run 6 | 3:47 | 4:04 |
| Farmers carry | 2:13 | 2:03 |
| Run 7 | 3:44 | 4:05 |
| Sandbag lunges | 4:06 | 5:09 |
| Run 8 | 5:12 | 5:55 |
| Wall balls | 5:25 | 7:20 |
| Roxzone | 10:18 | 11:44 |
| Finish | 1:12:57 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:57.
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