Athlete · Open Men · 30-34 ·

LUX

Paul Scharfe

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:06:45 (Mechelen 2025) · Pro Doubles Men 1:04:29 (Mechelen 2026) · Doubles Men 1:02:05 (Karlsruhe 2025).

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1:06:45 best Open Men time · Mechelen 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 6% best Open Men place · Mechelen 2025 89th of 1,638 Open Men finishers there

1:04:29 latest race · Mechelen 2026 first Pro Doubles Men race Pro Doubles Men with Bob Scharfe

SkiErg strongest segment · Mechelen 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:06:45Mechelen 2025 · 4 races Pro Doubles Men1:04:29Mechelen 2026 · 1 race · with Bob Scharfe Doubles Men1:02:05Karlsruhe 2025 · 1 race · with Bob Scharfe

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:07:001:08:001:09:001:10:001:11:001:12:00 best 1:06:45

Each dot is one Open Men race. From the first Open Men race to the best: 5:56 faster (1:12:41 to 1:06:45).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026team: Bob Scharfe, Paul Scharfewhat the whole field did →	Pro Doubles Men · team 35-39	1:04:29	top 45% 219/492	31:56	26:37	6:02	splits SkiErg3:52Sled push2:04Sled pull4:09Burpee broad jump2:42Row4:12Farmers carry1:42Sandbag lunges3:49Wall balls4:07Run 13:24Run 23:51Run 34:02Run 44:02Run 54:05Run 64:07Run 73:58Run 84:30Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Men · 30-34	1:06:45	top 6% 89/1,638	32:38	26:44	7:23	splits SkiErg3:57Sled push2:04Sled pull3:19Burpee broad jump3:31Row4:20Farmers carry1:29Sandbag lunges3:57Wall balls4:07Run 15:27Run 23:38Run 33:46Run 43:47Run 53:59Run 63:54Run 73:53Run 84:14Full report for this race →
Karlsruhe 2025 1 Mar 2025team: Paul Scharfe, Bob Scharfewhat the whole field did →	Doubles Men · team 30-39	1:02:05	top 7% 40/602	34:33	23:10	4:26	splits SkiErg3:35Sled push1:41Sled pull2:29Burpee broad jump2:53Row4:12Farmers carry1:23Sandbag lunges3:03Wall balls3:54Run 13:04Run 24:13Run 34:33Run 44:27Run 54:31Run 64:39Run 74:25Run 84:46Full report for this race →
Frankfurt 2024 14 Dec 2024what the whole field did →	Open Men · 30-34	1:09:48	top 12% 174/1,480	36:05	28:22	5:27	splits SkiErg4:09Sled push2:21Sled pull3:46Burpee broad jump3:53Row4:18Farmers carry1:20Sandbag lunges3:28Wall balls5:07Run 13:36Run 24:10Run 34:34Run 44:34Run 54:37Run 64:38Run 74:45Run 85:13Full report for this race →
Paris 2024 9 Nov 2024what the whole field did →	Open Men · 30-34	1:09:55	top 10% 144/1,585	36:25	27:23	6:13	splits SkiErg3:52Sled push2:11Sled pull3:32Burpee broad jump3:47Row4:24Farmers carry1:21Sandbag lunges3:36Wall balls4:40Run 13:45Run 24:15Run 34:34Run 44:22Run 54:37Run 64:35Run 74:41Run 85:40Full report for this race →
Amsterdam 2024 10 Oct 2024what the whole field did →	Open Men · 30-34	1:12:41	top 14% 295/2,198	39:36	26:40	6:29	splits SkiErg3:42Sled push1:43Sled pull3:24Burpee broad jump3:47Row4:37Farmers carry1:26Sandbag lunges3:33Wall balls4:28Run 13:17Run 24:43Run 35:09Run 44:56Run 55:20Run 65:27Run 75:10Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 86%

Sled pull faster than 97%

Burpee broad jump faster than 97%

Row faster than 94%

Farmers carry faster than 97%

Sandbag lunges faster than 90%

Wall balls faster than 96%

Roxzone faster than 90%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 faster

Sled push 0:29 faster

Sled pull 1:47 faster

Burpee broad jump 2:14 faster

Row 0:29 faster

Farmers carry 0:41 faster

Sandbag lunges 1:17 faster

Wall balls 2:06 faster

Roxzone 2:24 faster

Runs (8 km) 6:22 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Open Men finisher

Paul1:06:45

5:273:573:382:043:463:193:473:313:594:203:541:293:533:574:144:077:23

Typical Open Men1:24:46

6:114:274:142:334:355:064:385:454:394:494:362:104:365:145:136:139:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown