LUX Paul Scharfe
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Scharfe at each race, oldest on the left; lower is faster.The best was 1:06:45 at Mechelen (Apr 2025); Paul Scharfe was 5:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:12:41 |
| Paris | Nov 2024 | Open Men | 1:09:55 |
| Frankfurt | Dec 2024 | Open Men | 1:09:48 |
| Mechelen | Apr 2025 | Open Men | 1:06:45 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:56 faster (1:12:41 to 1:06:45).
This line shows the finish time of Paul Scharfe at each race, oldest on the left; lower is faster.The best was 1:01:54 at Karlsruhe (Oct 2026); Paul Scharfe was 0:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Men | 1:02:05 |
| Karlsruhe | Oct 2026 | Doubles Men | 1:01:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
55th of 1,130 Doubles Men (faster than 95%). Against the 34 who finished around 1:02:00: most time gained on the eight runs (1:10), most lost on sandbag lunges (0:48). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:56 | faster than 97% |
| SkiErg: | 3:45 | 3:59 | faster than 86% |
| Run 2: | 4:09 | 5:34 | faster than 97% |
| Sled push: | 1:52 | 1:53 | faster than 52% |
| Run 3: | 4:27 | 5:56 | faster than 96% |
| Sled pull: | 2:23 | 3:24 | faster than 97% |
| Run 4: | 4:25 | 6:00 | faster than 96% |
| Burpee broad jump: | 3:02 | 3:29 | faster than 73% |
| Run 5: | 4:32 | 6:11 | faster than 96% |
| Row: | 4:19 | 4:35 | faster than 82% |
| Run 6: | 4:33 | 6:02 | faster than 96% |
| Farmers carry: | 1:34 | 1:40 | faster than 69% |
| Run 7: | 4:34 | 6:04 | faster than 96% |
| Sandbag lunges: | 3:57 | 3:48 | faster than 43% |
| Run 8: | 3:38 | 5:01 | faster than 96% |
| Wall balls: | 3:58 | 4:35 | faster than 83% |
| Roxzone: | 3:58 | 5:30 | faster than 92% |
| Runs (8 km) | 33:10 | 45:19 | faster than 96% |
| Stations (8) | 24:50 | ||
| Finish | 1:01:54 | 1:18:24 | 55th of 1,130 · faster than 95% |
220th of 492 Pro Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:13 | faster than 37% |
| SkiErg: | 3:52 | 3:46 | faster than 31% |
| Run 2: | 3:51 | 4:01 | faster than 60% |
| Sled push: | 2:04 | 2:06 | faster than 54% |
| Run 3: | 4:02 | 4:19 | faster than 63% |
| Sled pull: | 4:09 | 3:48 | faster than 31% |
| Run 4: | 4:02 | 4:18 | faster than 63% |
| Burpee broad jump: | 2:42 | 2:43 | faster than 50% |
| Run 5: | 4:05 | 4:22 | faster than 63% |
| Row: | 4:12 | 4:09 | faster than 45% |
| Run 6: | 4:07 | 4:20 | faster than 61% |
| Farmers carry: | 1:42 | 1:37 | faster than 35% |
| Run 7: | 3:58 | 4:21 | faster than 72% |
| Sandbag lunges: | 3:49 | 3:34 | faster than 36% |
| Run 8: | 4:30 | 4:36 | faster than 57% |
| Wall balls: | 4:07 | 4:07 | faster than 50% |
| Roxzone: | 6:02 | 6:02 | faster than 51% |
| Runs (8 km) | 31:56 | 33:30 | faster than 61% |
| Stations (8) | 26:37 | ||
| Finish | 1:04:29 | 1:05:39 | 220th of 492 · faster than 55% |
89th of 1,638 Open Men (faster than 94%). Against the 49 who finished around 1:06:08: most time gained on burpee broad jump (0:31), most lost on the eight runs (2:05). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:35 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 6:11 | faster than 80% |
| SkiErg: | 3:57 | 4:27 | faster than 98% |
| Run 2: | 3:38 | 4:14 | faster than 85% |
| Sled push: | 2:04 | 2:33 | faster than 86% |
| Run 3: | 3:46 | 4:35 | faster than 88% |
| Sled pull: | 3:19 | 5:05 | faster than 96% |
| Run 4: | 3:47 | 4:38 | faster than 89% |
| Burpee broad jump: | 3:31 | 5:45 | faster than 97% |
| Run 5: | 3:59 | 4:39 | faster than 83% |
| Row: | 4:20 | 4:49 | faster than 93% |
| Run 6: | 3:54 | 4:36 | faster than 85% |
| Farmers carry: | 1:29 | 2:10 | faster than 97% |
| Run 7: | 3:53 | 4:36 | faster than 85% |
| Sandbag lunges: | 3:57 | 5:14 | faster than 89% |
| Run 8: | 4:14 | 5:13 | faster than 87% |
| Wall balls: | 4:07 | 6:13 | faster than 95% |
| Roxzone †: | 7:23 | ||
| Runs (8 km) | 32:38 | 39:00 | faster than 86% |
| Stations (8) | 26:44 | ||
| Finish | 1:06:45 | 1:26:09 | 89th of 1,638 · faster than 94% |
40th of 602 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:48 | faster than 89% |
| SkiErg: | 3:35 | 3:56 | faster than 95% |
| Run 2: | 4:13 | 5:27 | faster than 94% |
| Sled push: | 1:41 | 1:41 | faster than 50% |
| Run 3: | 4:33 | 5:47 | faster than 92% |
| Sled pull: | 2:29 | 3:13 | faster than 93% |
| Run 4: | 4:27 | 5:50 | faster than 94% |
| Burpee broad jump: | 2:53 | 3:11 | faster than 70% |
| Run 5: | 4:31 | 5:57 | faster than 95% |
| Row: | 4:12 | 4:25 | faster than 77% |
| Run 6: | 4:39 | 5:51 | faster than 92% |
| Farmers carry: | 1:23 | 1:31 | faster than 76% |
| Run 7: | 4:25 | 5:53 | faster than 95% |
| Sandbag lunges: | 3:03 | 3:27 | faster than 71% |
| Run 8: | 4:46 | 6:14 | faster than 93% |
| Wall balls: | 3:54 | 4:01 | faster than 60% |
| Roxzone: | 4:26 | 5:43 | faster than 89% |
| Runs (8 km) | 34:33 | 45:08 | faster than 94% |
| Stations (8) | 23:10 | ||
| Finish | 1:02:05 | 1:16:24 | 40th of 602 · faster than 93% |
174th of 1,480 Open Men (faster than 88%). Against the 45 who finished around 1:09:02: most time gained on sandbag lunges (0:18), most lost on the eight runs (1:35). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:15 | faster than 86% |
| SkiErg: | 4:09 | 4:39 | faster than 96% |
| Run 2: | 4:10 | 4:47 | faster than 84% |
| Sled push: | 2:21 | 2:45 | faster than 80% |
| Run 3: | 4:34 | 5:07 | faster than 77% |
| Sled pull: | 3:46 | 4:50 | faster than 88% |
| Run 4: | 4:34 | 5:10 | faster than 78% |
| Burpee broad jump: | 3:53 | 5:22 | faster than 87% |
| Run 5: | 4:37 | 5:16 | faster than 79% |
| Row: | 4:18 | 4:42 | faster than 90% |
| Run 6: | 4:38 | 5:13 | faster than 77% |
| Farmers carry: | 1:20 | 1:57 | faster than 98% |
| Run 7: | 4:45 | 5:14 | faster than 72% |
| Sandbag lunges: | 3:28 | 4:54 | faster than 94% |
| Run 8: | 5:13 | 5:57 | faster than 76% |
| Wall balls: | 5:07 | 6:33 | faster than 80% |
| Roxzone: | 5:27 | 6:51 | faster than 82% |
| Runs (8 km) | 36:05 | 41:05 | faster than 80% |
| Stations (8) | 28:22 | ||
| Finish | 1:09:48 | 1:24:35 | 174th of 1,480 · faster than 88% |
144th of 1,585 Open Men (faster than 90%). Against the 48 who finished around 1:10:27: most time gained on sled pull (0:41), most lost on the eight runs (1:50). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:10 | faster than 77% |
| SkiErg: | 3:52 | 4:24 | faster than 98% |
| Run 2: | 4:15 | 4:48 | faster than 82% |
| Sled push: | 2:11 | 3:02 | faster than 94% |
| Run 3: | 4:34 | 5:13 | faster than 81% |
| Sled pull: | 3:32 | 5:28 | faster than 96% |
| Run 4: | 4:22 | 5:12 | faster than 88% |
| Burpee broad jump: | 3:47 | 5:32 | faster than 91% |
| Run 5: | 4:37 | 5:21 | faster than 83% |
| Row: | 4:24 | 4:43 | faster than 87% |
| Run 6: | 4:35 | 5:12 | faster than 81% |
| Farmers carry: | 1:21 | 2:02 | faster than 99% |
| Run 7: | 4:41 | 5:12 | faster than 77% |
| Sandbag lunges: | 3:36 | 5:01 | faster than 92% |
| Run 8: | 5:40 | 5:56 | faster than 61% |
| Wall balls: | 4:40 | 6:23 | faster than 90% |
| Roxzone: | 6:13 | 7:05 | faster than 69% |
| Runs (8 km) | 36:25 | 41:20 | faster than 81% |
| Stations (8) | 27:23 | ||
| Finish | 1:09:55 | 1:26:02 | 144th of 1,585 · faster than 90% |
295th of 2,198 Open Men (faster than 86%). Against the 68 who finished around 1:13:22: most time gained on burpee broad jump (0:46), most lost on the roxzone (1:30). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:44 | faster than 80% |
| SkiErg: | 3:42 | 4:25 | fastest in the field |
| Run 2: | 4:43 | 5:17 | faster than 79% |
| Sled push: | 1:43 | 2:23 | faster than 95% |
| Run 3: | 5:09 | 5:36 | faster than 71% |
| Sled pull: | 3:24 | 4:22 | faster than 89% |
| Run 4: | 4:56 | 5:38 | faster than 81% |
| Burpee broad jump: | 3:47 | 5:37 | faster than 92% |
| Run 5: | 5:20 | 5:50 | faster than 71% |
| Row: | 4:37 | 4:47 | faster than 69% |
| Run 6: | 5:27 | 5:40 | faster than 60% |
| Farmers carry: | 1:26 | 1:58 | faster than 94% |
| Run 7: | 5:10 | 5:41 | faster than 73% |
| Sandbag lunges: | 3:33 | 4:59 | faster than 93% |
| Run 8: | 5:37 | 6:27 | faster than 77% |
| Wall balls: | 4:28 | 6:16 | faster than 91% |
| Roxzone: | 6:29 | 6:17 | faster than 45% |
| Runs (8 km) | 39:36 | 44:23 | faster than 77% |
| Stations (8) | 26:40 | ||
| Finish | 1:12:41 | 1:26:09 | 295th of 2,198 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Amsterdam 2024 · best of 4 | 4:34 |
| Sled push | 1:43 | Amsterdam 2024 · best of 4 | 3:04 |
| Sled pull | 3:19 | Mechelen 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:31 | Mechelen 2025 · best of 4 | 5:38 |
| Row | 4:18 | Frankfurt 2024 · best of 4 | 4:53 |
| Farmers carry | 1:20 | Frankfurt 2024 · best of 4 | 2:11 |
| Sandbag lunges | 3:28 | Frankfurt 2024 · best of 4 | 5:20 |
| Wall balls | 4:07 | Mechelen 2025 · best of 4 | 7:03 |
| Runs (8 km) | 32:38 | Mechelen 2025 · best of 4 | 41:47 |
| Roxzone | 5:27 | Frankfurt 2024 · best of 3 | 7:23 |
How to read
Each station's best across Paul's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bob Scharfe3 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 1,638 Open Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 86%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 99% |
| Push | 86% |
| Pull | 97% |
| BBJ | 97% |
| Row | 94% |
| Carry | 97% |
| Lunges | 90% |
| Wall balls | 96% |
| Roxzone | 90% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:22 faster); weakest: Sled push (0:29 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 32:37 running, 26:44 at the stations and 7:23 in the roxzone; the longest station was the row (4:20).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Paul | Typical Open Men |
|---|---|---|
| Run 1 | 5:27 | 6:11 |
| SkiErg | 3:57 | 4:27 |
| Run 2 | 3:38 | 4:14 |
| Sled push | 2:04 | 2:33 |
| Run 3 | 3:46 | 4:35 |
| Sled pull | 3:19 | 5:05 |
| Run 4 | 3:47 | 4:38 |
| Burpee broad jump | 3:31 | 5:45 |
| Run 5 | 3:59 | 4:39 |
| Row | 4:20 | 4:49 |
| Run 6 | 3:54 | 4:36 |
| Farmers carry | 1:29 | 2:10 |
| Run 7 | 3:53 | 4:36 |
| Sandbag lunges | 3:57 | 5:14 |
| Run 8 | 4:14 | 5:13 |
| Wall balls | 4:07 | 6:13 |
| Roxzone | 7:23 | 9:47 |
| Finish | 1:06:45 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
