IRL Paul McEntee
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Anthony Byrne, Paul McEnteewhole field → | Pro Doubles Men · team 35-39 | 1:08:43 | 327th of 57566th of 118 aged 35-39 | 31:08* | 27:30* | 10:11 | View results | See splits Hide splitsSkiErg4:03fastest 40%Sled push2:39faster than 7%Sled pull4:24faster than 29%Burpee broad jump3:05faster than 32%Row4:14fastest 40%Farmers carry1:29fastest 25%Sandbag lunges3:24fastest 45%Wall balls4:12fastest 44%Runs (8 km)31:08faster than 44%Roxzone10:11faster than 40%Run 12:48fastest 42%Run 23:20fastest 45%Run 34:21faster than 14%Run 43:52faster than 37%Run 53:45faster than 48%Run 63:48faster than 42%Run 74:01faster than 33%Run 85:16faster than 45%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Anthony Byrne, Paul McEnteewhole field → | Doubles Men · team 30-39 | 1:07:17 | 157th of 52361st of 216 aged 30-39 | 37:54 | 25:18 | 4:11 | View results | See splits Hide splitsSkiErg3:39fastest 7%Sled push1:42faster than 32%Sled pull3:23faster than 25%Burpee broad jump3:31faster than 33%Row4:18fastest 39%Farmers carry1:29fastest 37%Sandbag lunges3:24faster than 41%Wall balls3:52fastest 35%Runs (8 km)37:54fastest 27%Roxzone4:11fastest 21%Run 13:21fastest 18%Run 24:24fastest 14%Run 35:01fastest 30%Run 45:02fastest 28%Run 55:12fastest 32%Run 65:06fastest 32%Run 75:27fastest 46%Run 84:24fastest 36%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Paul McEntee, Anthony Byrnewhole field → | Pro Doubles Men · team 30-39 | 1:10:00 | 61st of 12642nd of 84 aged 30-39 | 40:02 | 26:22 | 3:41 | View results | See splits Hide splitsSkiErg3:39fastest 33%Sled push2:02faster than 26%Sled pull3:57faster than 41%Burpee broad jump3:08faster than 34%Row4:06fastest 35%Farmers carry1:35fastest 35%Sandbag lunges3:30fastest 35%Wall balls4:25faster than 31%Runs (8 km)40:02fastest 49%Roxzone3:41fastest 18%Run 12:42fastest 18%Run 24:40fastest 31%Run 35:23fastest 48%Run 45:17fastest 41%Run 56:57faster than 9%Run 65:32fastest 49%Run 75:50faster than 33%Run 83:45fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:39 | Dublin 2024 · best of 2 | 3:52 |
| Sled push | 2:02 | Dublin 2024 · best of 2 | 2:12 |
| Sled pull | 3:57 | Dublin 2024 · best of 2 | 4:06 |
| Burpee broad jump | 3:05 | London ExCeL 2025 · best of 2 | 2:43 |
| Row | 4:06 | Dublin 2024 · best of 2 | 4:16 |
| Farmers carry | 1:29 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:24 | London ExCeL 2025 · best of 2 | 3:36 |
| Wall balls | 4:12 | London ExCeL 2025 · best of 2 | 4:11 |
| Runs (8 km) | 31:08 | London ExCeL 2025 · best of 2 | 37:11 |
| Roxzone | 3:41 | Dublin 2024 · best of 2 | 5:38 |
How to read
Each station's best across Paul's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anthony Byrne3 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 575 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:36 against the typical Pro Doubles Men finisher at London ExCeL 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:08:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
