Athlete · Open Men · 50-54 ·

GBR

Paul Hartley

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:29 (Birmingham 2025) · Doubles Men 1:10:10 (Manchester 2026) · Doubles Mixed 1:17:18 (Las Vegas 2025).

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1:22:29 best Open Men time · Birmingham 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 43% best Open Men place · Birmingham 2025 1674th of 3,945 Open Men finishers there

1:10:10 latest race · Manchester 2026 first Doubles Men race Doubles Men with Scott Billing

Farmers carry strongest segment · Birmingham 2025 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:29Birmingham 2025 · 3 races Doubles Men1:10:10Manchester 2026 · 1 race · with Scott Billing Doubles Mixed1:17:18Las Vegas 2025 · 1 race · with Kori Huberty

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:00 best 1:22:29 best 1:22:29 · Birmingham

Each dot is one Open Men race. From the first Open Men race to the best: 4:15 faster (1:26:44 to 1:22:29).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 25 Jan 2026team: Paul Hartley, Scott Billingwhat the whole field did →	Doubles Men · team 45-49	1:10:10	top 41% 645/1,596	38:23	27:42	4:09	splits SkiErg4:09Sled push2:00Sled pull3:30Burpee broad jump3:44Row4:26Farmers carry1:34Sandbag lunges3:44Wall balls4:35Run 13:25Run 24:47Run 35:04Run 45:01Run 55:13Run 65:08Run 75:21Run 84:27Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Men · 50-54	1:29:40	3727th of 5,554	34:09*	43:11*	12:23	splits SkiErg4:59Sled push3:39Sled pull4:43Burpee broad jump6:30Row5:03Farmers carry2:17Sandbag lunges5:40Wall balls10:20Run 13:06Run 23:50Run 34:01Run 44:05Run 54:06Run 64:12Run 74:26Run 86:27Full report for this race →
Birmingham 2025 25 Oct 2025what the whole field did →	Open Men · 50-54	1:22:29	top 43% 1674/3,945	38:11	38:08	6:14	splits SkiErg4:41Sled push3:16Sled pull4:40Burpee broad jump5:50Row5:05Farmers carry1:56Sandbag lunges5:07Wall balls7:33Run 15:03Run 24:21Run 34:41Run 44:48Run 54:48Run 64:45Run 74:45Run 85:03Full report for this race →
Las Vegas 2025 1 Feb 2025team: Paul Hartley, Kori Hubertywhat the whole field did →	Doubles Mixed · team 40-49	1:17:18	top 31% 197/654	41:56	28:38	6:49	splits SkiErg4:37Sled push1:59Sled pull3:44Burpee broad jump3:36Row5:08Farmers carry1:32Sandbag lunges3:52Wall balls4:10Run 16:04Run 24:52Run 35:04Run 45:01Run 55:12Run 65:08Run 75:24Run 85:12Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Men · 50-54	1:26:44	739th of 1,191	41:43	37:53	7:06	splits SkiErg4:44Sled push3:14Sled pull4:41Burpee broad jump4:46Row4:42Farmers carry1:57Sandbag lunges6:02Wall balls7:47Run 13:33Run 24:48Run 35:07Run 45:11Run 55:19Run 65:06Run 75:09Run 87:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 50%

Sled pull faster than 63%

Burpee broad jump faster than 45%

Row faster than 27%

Farmers carry faster than 68%

Sandbag lunges faster than 53%

Wall balls faster than 46%

Roxzone faster than 60%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:01 slower

Sled pull 0:22 faster

Burpee broad jump 0:14 slower

Row 0:16 slower

Farmers carry 0:13 faster

Sandbag lunges 0:05 faster

Wall balls 0:18 slower

Roxzone 0:26 faster

Runs (8 km) 1:46 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Open Men finisher

Paul1:22:29

5:034:414:213:164:414:404:485:504:485:054:451:564:455:075:037:336:14

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:18 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown