Paul Feather
4 HYROX results over 2 seasons. Best Open Men time 1:42:55 at Valencia 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 55-59 | 1:55:57 | 2563rd of 2,728 | 57:30 | 50:26 | 8:01 | splitsSkiErg4:38Sled push3:32Sled pull6:30Burpee broad jump8:57Row5:24Farmers carry3:07Sandbag lunges8:27Wall balls9:51Run 16:29Run 26:03Run 36:26Run 46:30Run 56:39Run 66:54Run 79:23Run 89:10Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 55-59 | 1:50:16 | 2273rd of 2,544 | 52:11 | 46:42 | 11:25 | splitsSkiErg4:32Sled push3:09Sled pull5:32Burpee broad jump7:58Row4:54Farmers carry2:24Sandbag lunges8:12Wall balls10:01Run 14:35Run 26:25Run 36:48Run 46:57Run 56:57Run 67:09Run 77:06Run 86:17Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 55-59 | 1:43:17 | 1753rd of 1,999 | 49:05 | 43:54 | 10:23 | splitsSkiErg4:29Sled push3:02Sled pull5:18Burpee broad jump7:49Row5:02Farmers carry2:02Sandbag lunges6:44Wall balls9:28Run 17:09Run 25:22Run 35:40Run 45:39Run 55:51Run 65:55Run 75:54Run 87:39Full report for this race → |
| Valencia 2025 9 Mar 2025what the whole field did → | Open Men · 55-59 | 1:42:55 | 710th of 804 | 50:22 | 42:14 | 10:19 | splitsSkiErg4:35Sled push3:04Sled pull4:44Burpee broad jump7:22Row5:09Farmers carry1:54Sandbag lunges7:44Wall balls7:42Run 15:55Run 25:49Run 36:09Run 46:12Run 56:23Run 66:26Run 76:24Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Valencia 2025, against 804 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:41 against the typical Open Men finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:55.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.