GBR Paul Bush
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Bush at each race, oldest on the left; lower is faster.The best was 1:20:53 at Verona (Dec 2025); Paul Bush was 6:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:27:16 |
| Verona | Dec 2025 | Open Men | 1:20:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Paul Bush at each race, oldest on the left; lower is faster.The best was 1:14:46 at Dublin (Nov 2025); Paul Bush was 9:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Mixed | 1:23:46 |
| Dublin | Nov 2025 | Doubles Mixed | 1:14:46 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
732nd of 1,842 Open Men (faster than 60%). Against the 56 who finished around 1:20:58: most time gained on the roxzone (0:51), most lost on wall balls (1:01). Runs 5 to 8 took 1:58 less than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 6:42 | 4:51 | faster than 2% |
| SkiErg: | 4:37 | 4:30 | faster than 36% |
| Run 2: | 4:24 | 4:40 | faster than 67% |
| Sled push: | 2:52 | 3:05 | faster than 63% |
| Run 3: | 4:27 | 5:05 | faster than 83% |
| Sled pull: | 5:07 | 4:44 | faster than 35% |
| Run 4: | 4:41 | 5:01 | faster than 70% |
| Burpee broad jump: | 5:45 | 5:06 | faster than 32% |
| Run 5: | 4:36 | 5:15 | faster than 81% |
| Row: | 5:04 | 4:45 | faster than 22% |
| Run 6: | 4:30 | 5:02 | faster than 77% |
| Farmers carry: | 1:53 | 2:07 | faster than 72% |
| Run 7: | 4:31 | 4:59 | faster than 75% |
| Sandbag lunges: | 4:33 | 5:13 | faster than 73% |
| Run 8: | 4:39 | 5:23 | faster than 81% |
| Wall balls: | 7:13 | 6:32 | faster than 37% |
| Roxzone: | 5:29 | 6:48 | faster than 86% |
| Runs (8 km) | 38:26 | 40:26 | faster than 64% |
| Stations (8) | 37:04 | ||
| Finish | 1:20:53 | 1:24:15 | 732nd of 1,842 · faster than 60% |
481st of 1,556 Doubles Mixed (faster than 69%). Against the 47 who finished around 1:14:33: most time gained on the eight runs (0:35), most lost on wall balls (0:54). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:32 | 3:35 | faster than 54% |
| SkiErg: | 4:19 | 4:18 | faster than 49% |
| Run 2: | 5:26 | 5:49 | faster than 66% |
| Sled push: | 2:06 | 1:55 | faster than 30% |
| Run 3: | 5:40 | 6:10 | faster than 71% |
| Sled pull: | 3:40 | 3:47 | faster than 57% |
| Run 4: | 5:46 | 6:13 | faster than 68% |
| Burpee broad jump: | 3:25 | 3:52 | faster than 70% |
| Run 5: | 5:52 | 6:21 | faster than 69% |
| Row: | 4:53 | 4:47 | faster than 39% |
| Run 6: | 5:46 | 6:17 | faster than 71% |
| Farmers carry: | 1:35 | 1:49 | faster than 83% |
| Run 7: | 5:52 | 6:20 | faster than 69% |
| Sandbag lunges: | 3:41 | 4:02 | faster than 67% |
| Run 8: | 3:56 | 4:22 | faster than 73% |
| Wall balls: | 5:25 | 4:53 | faster than 32% |
| Roxzone: | 3:59 | 4:39 | faster than 74% |
| Runs (8 km) | 41:46 | 45:19 | faster than 69% |
| Stations (8) | 29:04 | ||
| Finish | 1:14:46 | 1:19:42 | 481st of 1,556 · faster than 69% |
1,217th of 1,917 Open Men (faster than 36%). Against the 61 who finished around 1:27:48: most time gained on the eight runs (1:55), most lost on wall balls (1:05). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:36 | faster than 27% |
| SkiErg: | 4:27 | 4:21 | faster than 39% |
| Run 2: | 4:45 | 4:30 | faster than 36% |
| Sled push: | 3:15 | 2:48 | faster than 23% |
| Run 3: | 4:52 | 4:49 | faster than 46% |
| Sled pull: | 5:16 | 4:20 | faster than 20% |
| Run 4: | 4:51 | 4:49 | faster than 47% |
| Burpee broad jump: | 6:13 | 5:16 | faster than 30% |
| Run 5: | 5:03 | 4:58 | faster than 46% |
| Row: | 4:57 | 4:40 | faster than 25% |
| Run 6: | 5:02 | 4:52 | faster than 42% |
| Farmers carry: | 3:15 | 2:09 | faster than 6% |
| Run 7: | 4:51 | 4:55 | faster than 52% |
| Sandbag lunges: | 5:19 | 5:07 | faster than 44% |
| Run 8: | 6:08 | 6:28 | faster than 62% |
| Wall balls: | 9:09 | 7:10 | faster than 22% |
| Roxzone: | 4:58 | 5:21 | faster than 62% |
| Runs (8 km) | 40:32 | 40:08 | faster than 47% |
| Stations (8) | 41:51 | ||
| Finish | 1:27:16 | 1:22:11 | 1217th of 1,917 · faster than 36% |
799th of 1,316 Doubles Mixed (faster than 39%). Against the 39 who finished around 1:23:37: most time gained on farmers carry (0:22), most lost on the eight runs (0:57). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:24 | 6:34 | faster than 58% |
| SkiErg: | 4:13 | 4:13 | faster than 51% |
| Run 2: | 4:45 | 4:51 | faster than 56% |
| Sled push: | 2:28 | 2:12 | faster than 27% |
| Run 3: | 5:09 | 5:06 | faster than 46% |
| Sled pull: | 4:06 | 4:08 | faster than 51% |
| Run 4: | 5:47 | 5:10 | faster than 22% |
| Burpee broad jump: | 3:57 | 3:43 | faster than 41% |
| Run 5: | 5:14 | 5:18 | faster than 53% |
| Row: | 4:40 | 4:44 | faster than 58% |
| Run 6: | 6:28 | 5:15 | faster than 11% |
| Farmers carry: | 1:32 | 1:46 | faster than 83% |
| Run 7: | 5:30 | 5:14 | faster than 38% |
| Sandbag lunges: | 4:10 | 3:54 | faster than 38% |
| Run 8: | 6:12 | 5:40 | faster than 31% |
| Wall balls: | 4:18 | 4:25 | faster than 56% |
| Roxzone: | 9:00 | 7:46 | faster than 25% |
| Runs (8 km) | 45:27 | 43:15 | faster than 36% |
| Stations (8) | 29:24 | ||
| Finish | 1:23:46 | 1:20:28 | 799th of 1,316 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | London 2025 · best of 2 | 4:34 |
| Sled push | 2:52 | Verona 2025 · best of 2 | 3:04 |
| Sled pull | 5:07 | Verona 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:45 | Verona 2025 · best of 2 | 5:38 |
| Row | 4:57 | London 2025 · best of 2 | 4:53 |
| Farmers carry | 1:53 | Verona 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:33 | Verona 2025 · best of 2 | 5:20 |
| Wall balls | 7:13 | Verona 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:26 | Verona 2025 · best of 2 | 41:47 |
| Roxzone | 4:58 | London 2025 · best of 2 | 7:23 |
How to read
Each station's best across Paul's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Janette Caterer2 races
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,842 Open Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Row (faster than 22%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 37% |
| Push | 64% |
| Pull | 35% |
| BBJ | 32% |
| Row | 22% |
| Carry | 72% |
| Lunges | 73% |
| Wall balls | 37% |
| Roxzone | 87% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Row (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:00 faster); weakest: Wall balls (0:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 38:30 running, 37:05 at the stations and 5:29 in the roxzone; the longest station was the wall balls (7:13).Below, Typical Open Men: 40:16 running, 36:02 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Paul | Typical Open Men |
|---|---|---|
| Run 1 | 6:42 | 4:51 |
| SkiErg | 4:37 | 4:30 |
| Run 2 | 4:24 | 4:40 |
| Sled push | 2:52 | 3:05 |
| Run 3 | 4:27 | 5:05 |
| Sled pull | 5:07 | 4:44 |
| Run 4 | 4:41 | 5:01 |
| Burpee broad jump | 5:45 | 5:06 |
| Run 5 | 4:36 | 5:15 |
| Row | 5:04 | 4:45 |
| Run 6 | 4:30 | 5:02 |
| Farmers carry | 1:53 | 2:07 |
| Run 7 | 4:31 | 4:59 |
| Sandbag lunges | 4:33 | 5:13 |
| Run 8 | 4:39 | 5:23 |
| Wall balls | 7:13 | 6:32 |
| Roxzone | 5:29 | 6:48 |
| Finish | 1:20:53 | 1:24:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:41 against the typical Open Men finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
