GER Patrik Tiede
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:23:38 at Copenhagen 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Hannes Toewe, Patrik Tiedewhole field → | Pro Doubles Men · team 30-34 | 1:30:41 | 349th of 36795th of 96 aged 30-34 | 55:04 | 26:47 | 8:54 | View results | See splits Hide splitsSkiErg4:03faster than 27%Sled push2:28faster than 30%Sled pull3:55fastest 50%Burpee broad jump2:55faster than 37%Row4:15faster than 42%Farmers carry1:37fastest 50%Sandbag lunges3:28faster than 47%Wall balls4:06fastest 47%Runs (8 km)55:04faster than 1%Roxzone8:54faster than 2%Run 19:07faster than 4%Run 26:01faster than 2%Run 36:19faster than 4%Run 46:44faster than 1%Run 56:45faster than 2%Run 66:37faster than 2%Run 76:38faster than 2%Run 86:55faster than 3%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Patrik Tiede, Hannes Toewewhole field → | Pro Doubles Men · team 30-34 | 1:31:51 | 372nd of 388120th of 122 aged 30-34 | 50:15 | 28:51 | 12:50 | View results | See splits Hide splitsSkiErg4:01faster than 25%Sled push2:14faster than 37%Sled pull4:33faster than 34%Burpee broad jump3:00faster than 36%Row4:16fastest 50%Farmers carry2:01faster than 7%Sandbag lunges4:44faster than 9%Wall balls4:02fastest 26%Runs (8 km)50:15faster than 1%Roxzone12:50Run 16:08faster than 2%Run 25:42faster than 1%Run 35:57faster than 4%Run 46:17faster than 1%Run 56:22faster than 2%Run 66:24Run 76:30faster than 1%Run 86:58faster than 1%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Patrik Tiede, Hannes Toewewhole field → | Pro Doubles Men · team 30-39 | 1:23:38 | 118th of 11958th of 58 aged 30-39 | 49:22 | 26:23 | 7:58 | View results | See splits Hide splitsSkiErg3:54faster than 36%Sled push2:14faster than 29%Sled pull3:20fastest 29%Burpee broad jump3:25faster than 11%Row4:10fastest 42%Farmers carry1:38faster than 37%Sandbag lunges3:50faster than 24%Wall balls3:52fastest 44%Runs (8 km)49:22Roxzone7:58faster than 5%Run 16:09faster than 1%Run 25:36faster than 3%Run 35:57Run 46:06faster than 1%Run 56:13faster than 1%Run 66:16faster than 1%Run 76:13faster than 2%Run 86:57faster than 1%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Hannes Toewe, Patrik Tiedewhole field → | Pro Doubles Men · team 30-39 | 1:24:43 | 107th of 11962nd of 68 aged 30-39 | 49:25 | 26:22 | 9:00 | View results | See splits Hide splitsSkiErg3:49faster than 40%Sled push2:06faster than 11%Sled pull4:03faster than 30%Burpee broad jump3:03faster than 28%Row4:01fastest 31%Farmers carry1:42faster than 32%Sandbag lunges3:38fastest 46%Wall balls4:00fastest 46%Runs (8 km)49:25faster than 5%Roxzone9:00faster than 6%Run 15:37faster than 5%Run 25:40faster than 4%Run 36:00faster than 7%Run 46:24faster than 3%Run 56:16faster than 5%Run 66:28faster than 4%Run 76:26faster than 5%Run 86:38faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Patrik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Hamburg 2024 · best of 4 | 3:52 |
| Sled push | 2:06 | Hamburg 2024 · best of 4 | 2:12 |
| Sled pull | 3:20 | Copenhagen 2025 · best of 4 | 4:06 |
| Burpee broad jump | 2:55 | Copenhagen 2026 · best of 4 | 2:43 |
| Row | 4:01 | Hamburg 2024 · best of 4 | 4:16 |
| Farmers carry | 1:37 | Copenhagen 2026 · best of 4 | 1:40 |
| Sandbag lunges | 3:28 | Copenhagen 2026 · best of 4 | 3:36 |
| Wall balls | 3:52 | Copenhagen 2025 · best of 4 | 4:11 |
| Runs (8 km) | 49:22 | Copenhagen 2025 · best of 4 | 37:11 |
| Roxzone | 7:58 | Copenhagen 2025 · best of 4 | 5:38 |
How to read
Each station's best across Patrik's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hannes Toewe4 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 119 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrik against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:36 against the typical Pro Doubles Men finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
