Athlete · Open Men · 35-39 ·

SWE

Patrik Häggbom

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:44 (Stockholm 2025) · Doubles Men 1:18:22 (Oslo 2026).

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1:25:44 best Open Men time · Stockholm 2025 also raced Doubles Men: each has its own best below

947th of 1,805 best Open Men place · Stockholm 2025 among Open Men finishers there

1:18:22 latest race · Oslo 2026 first Doubles Men race Doubles Men with Simon Jacobsson

Wall balls strongest segment · Stockholm 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:44Stockholm 2025 · 2 races Doubles Men1:18:22Oslo 2026 · 1 race · with Simon Jacobsson

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:001:29:001:30:00 best 1:25:44

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 27 Sept 2026team: Simon Jacobsson, Patrik Häggbomwhat the whole field did →	Doubles Men · team 35-39	1:18:22	450th of 709	43:52	29:36	4:58	splits SkiErg4:13Sled push2:09Sled pull3:20Burpee broad jump4:12Row4:33Farmers carry1:57Sandbag lunges4:44Wall balls4:28Run 15:31Run 24:50Run 35:07Run 45:15Run 55:27Run 65:34Run 75:37Run 86:33Full report for this race →
Warsaw 2026 18 Apr 2026what the whole field did →	Open Men · 35-39	1:30:33	1713th of 2,561	46:09	35:47	8:41	splits SkiErg4:22Sled push3:08Sled pull4:32Burpee broad jump6:01Row4:53Farmers carry1:48Sandbag lunges5:39Wall balls5:24Run 14:01Run 25:24Run 35:42Run 45:42Run 55:51Run 66:47Run 77:43Run 85:01Full report for this race →
Stockholm 2025 20 Dec 2025what the whole field did →	Open Men · 30-34	1:25:44	947th of 1,805	42:24	32:58	10:25	splits SkiErg4:18Sled push2:27Sled pull4:16Burpee broad jump5:21Row4:25Farmers carry1:52Sandbag lunges5:13Wall balls5:06Run 14:54Run 24:57Run 35:14Run 45:14Run 55:23Run 65:30Run 75:27Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patrikedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 68%

Sled pull faster than 65%

Burpee broad jump faster than 56%

Row faster than 82%

Farmers carry faster than 56%

Sandbag lunges faster than 50%

Wall balls faster than 88%

Roxzone faster than 14%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:13 faster

Sled pull 0:23 faster

Burpee broad jump 0:13 faster

Row 0:18 faster

Farmers carry 0:03 faster

Sandbag lunges 0:01 slower

Wall balls 2:08 faster

Roxzone 2:46 slower

Runs (8 km) 2:30 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrik against the typical Open Men finisher

Patrik1:25:44

4:544:184:572:275:144:165:145:215:234:255:301:525:275:135:495:0610:25

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:46 against the typical Open Men finisher at Stockholm 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown