NED Patrick van der Steen
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:28:04 (Rotterdam 2026) · Doubles Men 1:20:07 (Katowice 2025) · Doubles Mixed 1:25:24 (Hamburg 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 35-39 | 1:28:04 | 1462nd of 2,721 | 41:26 | 39:03 | 7:39 | splitsSkiErg4:39Sled push3:10Sled pull4:48Burpee broad jump7:10Row5:14Farmers carry2:38Sandbag lunges5:09Wall balls6:15Run 14:47Run 24:54Run 35:09Run 45:17Run 55:22Run 65:06Run 75:09Run 85:44Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:33:10 | 1033rd of 1,429 | 42:41 | 41:45 | 8:47 | splitsSkiErg4:28Sled push4:08Sled pull5:59Burpee broad jump7:58Row4:57Farmers carry2:36Sandbag lunges4:59Wall balls6:40Run 15:07Run 25:11Run 35:39Run 45:41Run 55:28Run 65:14Run 75:08Run 85:16Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Jennifer van der Steen, Patrick van der Steenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:24 | 658th of 1,050 | 43:54 | 33:08 | 8:27 | splitsSkiErg4:24Sled push2:23Sled pull4:18Burpee broad jump5:33Row4:59Farmers carry2:05Sandbag lunges4:43Wall balls4:43Run 15:56Run 25:04Run 35:13Run 45:18Run 55:27Run 65:30Run 75:20Run 86:09Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Patrick van der Steen, Pieter Vlotwhat the whole field did → | Doubles Men · team 30-39 | 1:23:52 | 1052nd of 1,279 | 42:26 | 34:45 | 6:46 | splitsSkiErg4:15Sled push2:05Sled pull5:12Burpee broad jump5:52Row5:26Farmers carry2:22Sandbag lunges4:07Wall balls5:26Run 14:41Run 25:01Run 35:26Run 45:18Run 55:35Run 65:16Run 75:14Run 85:58Full report for this race → |
| Katowice 2025 22 Feb 2025team: Patrick van der Steen, Michal Kozlowskiwhat the whole field did → | Doubles Men · team 30-39 | 1:20:07 | 177th of 256 | 45:20 | 29:49 | 4:58 | splitsSkiErg4:19Sled push1:28Sled pull3:06Burpee broad jump4:46Row4:42Farmers carry2:03Sandbag lunges4:17Wall balls5:08Run 14:23Run 25:35Run 35:52Run 45:56Run 55:53Run 65:44Run 75:34Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:27 against the typical Open Men finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
