BEL Patrick van Ael
5 HYROX results over 2 seasons. Best Open Men time 1:21:23 at Mechelen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:56 faster (1:32:19 to 1:21:23).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 45-49 | 1:21:23 | top 49% 1285/2,670 | 40:03 | 33:51 | 7:34 | splitsSkiErg4:12Sled push3:19Sled pull4:14Burpee broad jump5:27Row4:40Farmers carry1:51Sandbag lunges4:48Wall balls5:20Run 13:40Run 24:53Run 35:06Run 45:05Run 55:11Run 65:00Run 75:12Run 85:59Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 45-49 | 1:26:16 | 815th of 1,429 | 43:15 | 35:47 | 7:18 | splitsSkiErg4:30Sled push3:41Sled pull4:52Burpee broad jump5:33Row4:41Farmers carry2:01Sandbag lunges5:12Wall balls5:17Run 14:57Run 24:54Run 35:04Run 45:04Run 57:10Run 65:12Run 75:17Run 85:42Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 45-49 | 1:28:53 | 978th of 1,912 | 45:57 | 37:20 | 5:40 | splitsSkiErg4:35Sled push4:03Sled pull4:34Burpee broad jump5:45Row4:52Farmers carry2:02Sandbag lunges5:25Wall balls6:04Run 14:36Run 25:30Run 35:34Run 45:43Run 55:53Run 65:41Run 76:00Run 87:04Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Open Men · 45-49 | 1:26:18 | top 43% 827/1,936 | 45:02 | 34:09 | 7:11 | splitsSkiErg4:28Sled push2:31Sled pull5:15Burpee broad jump5:21Row4:43Farmers carry1:50Sandbag lunges4:56Wall balls5:05Run 16:40Run 27:09Run 34:55Run 44:55Run 55:08Run 64:56Run 75:14Run 86:09Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 45-49 | 1:32:19 | 1618th of 2,469 | 55:36 | 36:47 | — | splitsSkiErg4:37Sled push2:55Sled pull4:45Burpee broad jump7:04Row4:36Farmers carry2:04Sandbag lunges6:17Wall balls4:29Run 15:33Run 28:24Run 33:39Run 4—Run 55:31Run 65:58Run 75:30Run 819:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:39 against the typical Open Men finisher at Mechelen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
