DEN Patrick Thomsen Støtt
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Thomsen Støtt at each race, oldest on the left; lower is faster.The best was 1:55:36 at Oslo (Sep 2026); Patrick Thomsen Støtt was 0:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Pro Men | 1:55:50 |
| Oslo | Sep 2026 | Pro Men | 1:55:36 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Patrick Thomsen Støtt at each race, oldest on the left; lower is faster.The best was 1:21:52 at Hamburg (Oct 2026); Patrick Thomsen Støtt was 30:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Pro Doubles Men | 1:52:36 |
| Glasgow | Mar 2026 | Pro Doubles Men | 1:32:34 |
| Oslo | Sep 2026 | Pro Doubles Men | 1:28:56 |
| Hamburg | Oct 2026 | Pro Doubles Men | 1:21:52 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
394th of 472 Pro Doubles Men (faster than 16%).
| Part | Time | Typical here | vs 472 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:07 | faster than 11% |
| SkiErg: | 3:55 | 3:46 | faster than 27% |
| Run 2: | 5:45 | 4:30 | faster than 11% |
| Sled push: | 2:11 | 2:19 | faster than 65% |
| Run 3: | 6:01 | 4:48 | faster than 13% |
| Sled pull: | 5:02 | 3:44 | faster than 7% |
| Run 4: | 5:42 | 4:48 | faster than 19% |
| Burpee broad jump: | 4:28 | 2:45 | faster than 4% |
| Run 5: | 5:54 | 4:53 | faster than 18% |
| Row: | 4:17 | 4:09 | faster than 34% |
| Run 6: | 5:50 | 4:49 | faster than 17% |
| Farmers carry: | 1:50 | 1:40 | faster than 27% |
| Run 7: | 5:42 | 4:54 | faster than 20% |
| Sandbag lunges: | 4:22 | 3:37 | faster than 24% |
| Run 8: | 4:41 | 4:09 | faster than 29% |
| Wall balls: | 4:55 | 4:06 | faster than 18% |
| Roxzone: | 6:15 | 5:11 | faster than 20% |
| Runs (8 km) | 44:41 | 37:19 | faster than 18% |
| Stations (8) | 31:00 | ||
| Finish | 1:21:52 | 1:09:56 | 394th of 472 · faster than 16% |
1,669th of 2,053 Doubles Men (faster than 18%). Against the 36 who finished around 1:28:54: most time gained on sandbag lunges (0:43), most lost on the eight runs (2:58). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:57 | 4:52 | faster than 9% |
| SkiErg: | 4:01 | 3:59 | faster than 45% |
| Run 2: | 6:23 | 5:19 | faster than 12% |
| Sled push: | 1:36 | 1:54 | faster than 86% |
| Run 3: | 6:44 | 5:39 | faster than 15% |
| Sled pull: | 4:17 | 3:13 | faster than 6% |
| Run 4: | 6:31 | 5:39 | faster than 19% |
| Burpee broad jump: | 4:58 | 3:21 | faster than 9% |
| Run 5: | 7:16 | 5:48 | faster than 11% |
| Row: | 4:41 | 4:26 | faster than 27% |
| Run 6: | 6:40 | 5:44 | faster than 18% |
| Farmers carry: | 1:45 | 1:40 | faster than 38% |
| Run 7: | 7:28 | 5:42 | faster than 7% |
| Sandbag lunges: | 3:49 | 3:48 | faster than 49% |
| Run 8: | 5:45 | 4:59 | faster than 29% |
| Wall balls: | 5:12 | 4:23 | faster than 19% |
| Roxzone: | 7:22 | 6:26 | faster than 29% |
| Runs (8 km) | 52:40 | 44:03 | faster than 15% |
| Stations (8) | 30:19 | ||
| Finish | 1:30:16 | 1:18:48 | 1669th of 2,053 · faster than 18% |
264th of 273 Pro Men (faster than 3%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 6:39 | 4:45 | faster than 1% |
| SkiErg: | 4:50 | 4:18 | faster than 2% |
| Run 2: | 6:13 | 4:18 | faster than 5% |
| Sled push: | 6:43 | 3:32 | faster than 0% |
| Run 3: | 6:11 | 4:34 | faster than 8% |
| Sled pull: | 7:53 | 4:47 | faster than 5% |
| Run 4: | 6:08 | 4:37 | faster than 5% |
| Burpee broad jump: | 11:41 | 4:18 | faster than 0% |
| Run 5: | 6:16 | 4:44 | faster than 8% |
| Row: | 5:01 | 4:33 | faster than 9% |
| Run 6: | 5:53 | 4:34 | faster than 9% |
| Farmers carry: | 3:15 | 2:06 | faster than 7% |
| Run 7: | 6:09 | 4:45 | faster than 8% |
| Sandbag lunges: | 7:08 | 4:39 | faster than 5% |
| Run 8: | 7:16 | 5:47 | faster than 12% |
| Wall balls: | 12:30 | 6:25 | faster than 5% |
| Roxzone: | 5:59 | 4:05 | faster than 11% |
| Runs (8 km) | 50:41 | 38:24 | faster than 5% |
| Stations (8) | 59:01 | ||
| Finish | 1:55:36 | 1:17:47 | 264th of 273 · faster than 3% |
253rd of 261 Pro Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 261 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:38 | 4:45 | faster than 1% |
| SkiErg: | 3:57 | 3:49 | faster than 26% |
| Run 2: | 6:11 | 4:14 | faster than 2% |
| Sled push: | 2:25 | 2:08 | faster than 23% |
| Run 3: | 7:07 | 4:35 | faster than 1% |
| Sled pull: | 4:52 | 3:32 | faster than 4% |
| Run 4: | 6:45 | 4:34 | faster than 1% |
| Burpee broad jump: | 4:55 | 2:42 | faster than 1% |
| Run 5: | 6:18 | 4:36 | faster than 4% |
| Row: | 4:35 | 4:08 | faster than 5% |
| Run 6: | 6:00 | 4:31 | faster than 5% |
| Farmers carry: | 1:56 | 1:34 | faster than 5% |
| Run 7: | 6:21 | 4:36 | faster than 3% |
| Sandbag lunges: | 4:51 | 3:20 | faster than 3% |
| Run 8: | 6:59 | 5:24 | faster than 6% |
| Wall balls: | 4:31 | 4:07 | faster than 34% |
| Roxzone: | 4:42 | 3:31 | faster than 10% |
| Runs (8 km) | 52:16 | 37:12 | faster than 1% |
| Stations (8) | 32:02 | ||
| Finish | 1:28:56 | 1:06:59 | 253rd of 261 · faster than 3% |
915th of 944 Pro Men (faster than 3%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 4:30 | 3:06 | faster than 0% |
| SkiErg: | 4:54 | 4:17 | faster than 3% |
| Run 2: | 4:53 | 3:22 | faster than 0% |
| Sled push: | 6:46 | 4:08 | faster than 4% |
| Run 3: | 4:40 | 3:37 | faster than 6% |
| Sled pull: | 7:28 | 4:58 | faster than 8% |
| Run 4: | 4:40 | 3:38 | faster than 7% |
| Burpee broad jump: | 10:44 | 4:28 | faster than 0% |
| Run 5: | 4:38 | 3:42 | faster than 9% |
| Row: | 5:04 | 4:31 | faster than 9% |
| Run 6: | 4:29 | 3:37 | faster than 10% |
| Farmers carry: | 3:41 | 2:18 | faster than 7% |
| Run 7: | 4:40 | 3:44 | faster than 10% |
| Sandbag lunges: | 7:55 | 5:00 | faster than 5% |
| Run 8: | 6:55 | 5:23 | faster than 12% |
| Wall balls: | 14:28 | 6:40 | faster than 2% |
| Roxzone: | 15:34 | 12:15 | faster than 13% |
| Runs (8 km) | 39:21 | 30:33 | faster than 6% |
| Stations (8) | 1:01:00 | ||
| Finish | 1:55:50 | 1:19:30 | 915th of 944 · faster than 3% |
331st of 336 Pro Doubles Men (faster than 1%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:43 | 4:15 | faster than 3% |
| SkiErg: | 4:01 | 3:48 | faster than 17% |
| Run 2: | 6:17 | 4:05 | faster than 1% |
| Sled push: | 1:52 | 2:03 | faster than 75% |
| Run 3: | 7:06 | 4:18 | faster than 1% |
| Sled pull: | 5:12 | 3:27 | faster than 2% |
| Run 4: | 6:34 | 4:18 | faster than 1% |
| Burpee broad jump: | 5:57 | 2:32 | faster than 0% |
| Run 5: | 7:11 | 4:23 | faster than 1% |
| Row: | 4:38 | 4:13 | faster than 10% |
| Run 6: | 6:22 | 4:21 | faster than 3% |
| Farmers carry: | 1:53 | 1:38 | faster than 13% |
| Run 7: | 6:36 | 4:25 | faster than 2% |
| Sandbag lunges: | 5:00 | 3:23 | faster than 5% |
| Run 8: | 7:04 | 4:56 | faster than 5% |
| Wall balls: | 5:53 | 4:12 | faster than 6% |
| Roxzone: | 5:20 | 3:23 | faster than 8% |
| Runs (8 km) | 52:51 | 35:00 | faster than 1% |
| Stations (8) | 34:26 | ||
| Finish | 1:32:34 | 1:04:18 | 331st of 336 · faster than 1% |
287th of 287 Pro Doubles Men (faster than 0%).
| Part | Time | Typical here | vs 287 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 7:33 | 4:03 | faster than 0% |
| SkiErg: | 3:56 | 3:45 | faster than 20% |
| Run 2: | 8:16 | 4:09 | faster than 0% |
| Sled push: | 2:25 | 1:53 | faster than 9% |
| Run 3: | 8:10 | 4:31 | faster than 0% |
| Sled pull: | 4:40 | 3:49 | faster than 17% |
| Run 4: | 8:30 | 4:34 | faster than 0% |
| Burpee broad jump: | 5:13 | 2:50 | faster than 1% |
| Run 5: | 8:41 | 4:37 | faster than 0% |
| Row: | 4:16 | 4:08 | faster than 33% |
| Run 6: | 8:39 | 4:33 | faster than 0% |
| Farmers carry: | 1:46 | 1:33 | faster than 17% |
| Run 7: | 6:15 | 4:37 | faster than 2% |
| Sandbag lunges: | 5:50 | 3:30 | faster than 2% |
| Run 8: | 8:56 | 4:53 | faster than 0% |
| Wall balls: | 6:27 | 4:14 | faster than 6% |
| Roxzone: | 13:09 | 6:00 | faster than 0% |
| Runs (8 km) | 1:04:58 | 36:13 | faster than 0% |
| Stations (8) | 34:33 | ||
| Finish | 1:52:36 | 1:08:13 | 287th of 287 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Oslo 2026 · best of 2 | 4:17 |
| Sled push | 6:43 | Oslo 2026 · best of 2 | 3:45 |
| Sled pull | 7:28 | Berlin 2026 · best of 2 | 5:43 |
| Burpee broad jump | 10:44 | Berlin 2026 · best of 2 | 4:25 |
| Row | 5:01 | Oslo 2026 · best of 2 | 4:35 |
| Farmers carry | 3:15 | Oslo 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:08 | Oslo 2026 · best of 2 | 5:03 |
| Wall balls | 12:30 | Oslo 2026 · best of 2 | 6:49 |
| Runs (8 km) | 39:21 | Berlin 2026 · best of 2 | 36:58 |
| Roxzone | 5:59 | Oslo 2026 · best of 2 | 6:13 |
How to read
Each station's best across Patrick's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- David Jerris Margolis3 races
- David J Margolis1 race
- Morten Viemose Tengberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 273 Pro Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 12% of the field), weakest on BBJ (faster than 0%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 3% |
| Push | 1% |
| Pull | 6% |
| BBJ | 0% |
| Row | 10% |
| Carry | 8% |
| Lunges | 6% |
| Wall balls | 6% |
| Roxzone | 12% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Roxzone (faster than 12%); weakest: Burpee broad jump (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Pro Men finisher at this race.Best: Row (0:28 slower); weakest: Runs (8 km) (12:17 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 50:45 running, 59:01 at the stations and 5:59 in the roxzone; the longest station was the wall balls (12:30).Below, Typical Pro Men: 38:04 running, 34:37 at the stations and 4:05 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Patrick | Typical Pro Men |
|---|---|---|
| Run 1 | 6:39 | 4:45 |
| SkiErg | 4:50 | 4:18 |
| Run 2 | 6:13 | 4:18 |
| Sled push | 6:43 | 3:32 |
| Run 3 | 6:11 | 4:34 |
| Sled pull | 7:53 | 4:47 |
| Run 4 | 6:08 | 4:37 |
| Burpee broad jump | 11:41 | 4:18 |
| Run 5 | 6:16 | 4:44 |
| Row | 5:01 | 4:33 |
| Run 6 | 5:53 | 4:34 |
| Farmers carry | 3:15 | 2:06 |
| Run 7 | 6:09 | 4:45 |
| Sandbag lunges | 7:08 | 4:39 |
| Run 8 | 7:16 | 5:47 |
| Wall balls | 12:30 | 6:25 |
| Roxzone | 5:59 | 4:05 |
| Finish | 1:55:36 | 1:17:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 7:23 against the typical Pro Men finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:55:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
