Athlete · Open Men · 25-29 ·

USA

Patrick Thigpen

4 HYROX results over 2 seasons. Best Open Men time 2:10:04 at Dallas 2024.

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2:10:04 best Open Men time · Dallas 2024 4 Open Men races

881st of 929 best Open Men place · Dallas 2024 among Open Men finishers there

2:41:46 latest race · Phoenix 2026 31:42 slower than the best Open Men time Open Men

Roxzone strongest segment · Dallas 2024 faster than 11% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:15:002:20:002:25:002:30:002:35:002:40:00 best 2:10:04

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 29 Jan 2026what the whole field did →	Open Men · 25-29	2:41:46	1532nd of 1,543	1:13:20	1:16:13	12:17	splits SkiErg6:37Sled push5:50Sled pull7:12Burpee broad jump9:17Row6:17Farmers carry4:25Sandbag lunges17:13Wall balls19:22Run 110:31Run 212:04Run 37:20Run 45:11Run 58:05Run 68:16Run 79:21Run 812:35Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Men · 25-29	2:29:32	990th of 1,006	1:09:48	1:08:05	11:42	splits SkiErg5:18Sled push4:49Sled pull8:15Burpee broad jump8:32Row6:05Farmers carry3:18Sandbag lunges17:18Wall balls14:30Run 16:47Run 27:30Run 39:27Run 48:27Run 58:07Run 67:46Run 78:55Run 812:52Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Men · 25-29	2:10:04	881st of 929	1:06:31	51:04^{7 of 8}	12:32	splits SkiErg5:30Sled push6:00Sled pull8:09Burpee broad jump9:28Row6:17Farmers carry3:24Sandbag lunges12:16Wall balls—Run 17:31Run 27:25Run 38:35Run 48:06Run 59:01Run 68:06Run 78:37Run 89:13Full report for this race →
Toronto 2024 5 Oct 2024what the whole field did →	Open Men · 25-29	2:36:27	1039th of 1,043	1:04:18	1:14:56	17:18	splits SkiErg5:40Sled push7:09Sled pull8:17Burpee broad jump12:35Row7:28Farmers carry4:22Sandbag lunges13:43Wall balls15:42Run 16:22Run 26:42Run 38:31Run 47:30Run 58:32Run 68:14Run 78:06Run 810:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Dallas 2024, against 929 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall balls
no splitRoxzoneRuns

Patrickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 1%

Sled pull faster than 4%

Burpee broad jump faster than 5%

Row faster than 3%

Farmers carry faster than 4%

Sandbag lunges faster than 1%

Wall balls —

Roxzone faster than 11%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:55 slower

Sled push 2:55 slower

Sled pull 2:57 slower

Burpee broad jump 4:02 slower

Row 1:17 slower

Farmers carry 1:18 slower

Sandbag lunges 7:01 slower

Roxzone 4:11 slower

Runs (8 km) 21:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrick against the typical Open Men finisher

Patrick2:10:04

7:315:307:256:008:358:098:069:289:016:178:063:248:3712:169:1312:32

Typical Open Men1:30:07

5:254:355:113:055:325:125:305:265:505:005:372:065:355:156:176:108:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 7:01 against the typical Open Men finisher at Dallas 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:10:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown