GER Patrick Tang
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Tang at each race, oldest on the left; lower is faster.The best was 1:23:17 at Berlin (May 2025); Patrick Tang was 5:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:23:17 |
| Hamburg | Oct 2025 | Open Men | 1:28:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Patrick Tang at each race, oldest on the left; lower is faster.The best was 1:07:04 at Hamburg (Oct 2026); Patrick Tang was 1:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Men | 1:08:24 |
| Berlin | May 2026 | Doubles Men | 1:08:28 |
| Hamburg | Oct 2026 | Doubles Men | 1:07:04 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
304th of 2,053 Doubles Men (faster than 85%). Against the 36 who finished around 1:05:02: most time gained on wall balls (0:18), most lost on the eight runs (2:44). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:52 | faster than 61% |
| SkiErg: | 3:51 | 3:59 | faster than 73% |
| Run 2: | 4:34 | 5:19 | faster than 76% |
| Sled push: | 1:39 | 1:54 | faster than 80% |
| Run 3: | 4:53 | 5:39 | faster than 76% |
| Sled pull: | 2:37 | 3:13 | faster than 85% |
| Run 4: | 5:03 | 5:39 | faster than 70% |
| Burpee broad jump: | 2:44 | 3:21 | faster than 80% |
| Run 5: | 5:02 | 5:48 | faster than 75% |
| Row: | 4:22 | 4:26 | faster than 60% |
| Run 6: | 5:11 | 5:44 | faster than 68% |
| Farmers carry: | 1:34 | 1:40 | faster than 69% |
| Run 7: | 4:58 | 5:42 | faster than 75% |
| Sandbag lunges: | 3:15 | 3:48 | faster than 77% |
| Run 8: | 4:15 | 4:59 | faster than 75% |
| Wall balls: | 3:36 | 4:23 | faster than 95% |
| Roxzone: | 5:01 | 6:26 | faster than 84% |
| Runs (8 km) | 38:29 | 44:03 | faster than 74% |
| Stations (8) | 23:38 | ||
| Finish | 1:07:04 | 1:18:48 | 304th of 2,053 · faster than 85% |
622nd of 2,471 Doubles Men (faster than 74%). Against the 58 who finished around 1:08:18: most time gained on burpee broad jump (0:23), most lost on the eight runs (0:49). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:38 | faster than 81% |
| SkiErg: | 3:54 | 4:03 | faster than 74% |
| Run 2: | 3:29 | 3:55 | faster than 79% |
| Sled push: | 1:35 | 1:55 | faster than 91% |
| Run 3: | 3:59 | 4:09 | faster than 61% |
| Sled pull: | 2:28 | 2:56 | faster than 84% |
| Run 4: | 4:05 | 4:10 | faster than 55% |
| Burpee broad jump: | 2:29 | 3:17 | faster than 90% |
| Run 5: | 4:11 | 4:18 | faster than 56% |
| Row: | 4:16 | 4:27 | faster than 73% |
| Run 6: | 4:21 | 4:14 | faster than 42% |
| Farmers carry: | 1:37 | 1:43 | faster than 66% |
| Run 7: | 4:00 | 4:15 | faster than 65% |
| Sandbag lunges: | 3:44 | 3:39 | faster than 46% |
| Run 8: | 5:09 | 5:51 | faster than 78% |
| Wall balls: | 4:06 | 4:27 | faster than 73% |
| Roxzone: | 12:00 | 13:18 | faster than 73% |
| Runs (8 km) | 32:24 | 34:36 | faster than 66% |
| Stations (8) | 24:09 | ||
| Finish | 1:08:28 | 1:14:44 | 622nd of 2,471 · faster than 74% |
201st of 940 Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:15 | faster than 81% |
| SkiErg: | 3:58 | 3:59 | faster than 54% |
| Run 2: | 4:29 | 5:01 | faster than 76% |
| Sled push: | 2:06 | 2:10 | faster than 58% |
| Run 3: | 4:57 | 5:24 | faster than 70% |
| Sled pull: | 2:48 | 3:15 | faster than 83% |
| Run 4: | 4:55 | 5:24 | faster than 72% |
| Burpee broad jump: | 2:25 | 3:08 | faster than 91% |
| Run 5: | 4:57 | 5:36 | faster than 76% |
| Row: | 4:19 | 4:26 | faster than 67% |
| Run 6: | 5:18 | 5:27 | faster than 57% |
| Farmers carry: | 1:41 | 1:39 | faster than 44% |
| Run 7: | 4:44 | 5:24 | faster than 81% |
| Sandbag lunges: | 3:27 | 3:23 | faster than 46% |
| Run 8: | 5:13 | 5:47 | faster than 73% |
| Wall balls: | 3:58 | 4:26 | faster than 83% |
| Roxzone: | 5:36 | 6:36 | faster than 79% |
| Runs (8 km) | 38:10 | 42:21 | faster than 74% |
| Stations (8) | 24:42 | ||
| Finish | 1:08:24 | 1:15:51 | 201st of 940 · faster than 78% |
995th of 1,895 Open Men (faster than 47%). Against the 57 who finished around 1:29:46: most time gained on burpee broad jump (1:29), most lost on wall balls (2:39). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:26 | faster than 88% |
| SkiErg: | 4:14 | 4:25 | faster than 77% |
| Run 2: | 4:36 | 4:40 | faster than 53% |
| Sled push: | 3:41 | 3:03 | faster than 21% |
| Run 3: | 5:20 | 5:00 | faster than 34% |
| Sled pull: | 4:57 | 4:51 | faster than 46% |
| Run 4: | 5:28 | 4:59 | faster than 28% |
| Burpee broad jump: | 4:35 | 5:43 | faster than 78% |
| Run 5: | 5:39 | 5:13 | faster than 31% |
| Row: | 4:43 | 4:49 | faster than 61% |
| Run 6: | 5:25 | 5:03 | faster than 32% |
| Farmers carry: | 2:03 | 2:03 | faster than 51% |
| Run 7: | 4:44 | 5:03 | faster than 65% |
| Sandbag lunges: | 5:52 | 5:24 | faster than 38% |
| Run 8: | 5:32 | 5:47 | faster than 57% |
| Wall balls: | 10:04 | 7:20 | faster than 18% |
| Roxzone: | 7:32 | 7:50 | faster than 56% |
| Runs (8 km) | 41:14 | 41:30 | faster than 51% |
| Stations (8) | 40:09 | ||
| Finish | 1:28:51 | 1:28:05 | 995th of 1,895 · faster than 47% |
1,576th of 2,599 Open Men (faster than 39%). Against the 80 who finished around 1:23:03: most time gained on burpee broad jump (1:19), most lost on wall balls (2:09). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:33 | faster than 62% |
| SkiErg: | 4:13 | 4:22 | faster than 74% |
| Run 2: | 4:11 | 4:09 | faster than 48% |
| Sled push: | 2:45 | 2:49 | faster than 55% |
| Run 3: | 4:31 | 4:25 | faster than 43% |
| Sled pull: | 5:07 | 4:15 | faster than 21% |
| Run 4: | 4:57 | 4:27 | faster than 24% |
| Burpee broad jump: | 4:32 | 5:19 | faster than 71% |
| Run 5: | 5:10 | 4:36 | faster than 23% |
| Row: | 4:38 | 4:39 | faster than 53% |
| Run 6: | 5:01 | 4:29 | faster than 24% |
| Farmers carry: | 2:40 | 2:01 | faster than 14% |
| Run 7: | 4:18 | 4:31 | faster than 61% |
| Sandbag lunges: | 4:41 | 5:01 | faster than 61% |
| Run 8: | 6:01 | 5:56 | faster than 46% |
| Wall balls: | 8:57 | 6:06 | faster than 12% |
| Roxzone: | 8:21 | 8:24 | faster than 51% |
| Runs (8 km) | 37:28 | 36:11 | faster than 40% |
| Stations (8) | 37:33 | ||
| Finish | 1:23:17 | 1:19:39 | 1576th of 2,599 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Berlin 2025 · best of 2 | 4:34 |
| Sled push | 2:45 | Berlin 2025 · best of 2 | 3:04 |
| Sled pull | 4:57 | Hamburg 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:32 | Berlin 2025 · best of 2 | 5:38 |
| Row | 4:38 | Berlin 2025 · best of 2 | 4:53 |
| Farmers carry | 2:03 | Hamburg 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:41 | Berlin 2025 · best of 2 | 5:20 |
| Wall balls | 8:57 | Berlin 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:28 | Berlin 2025 · best of 2 | 41:47 |
| Roxzone | 7:32 | Hamburg 2025 · best of 2 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michael Pierce3 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 75% of the field), weakest on Wall balls (faster than 12%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 75% |
| Push | 56% |
| Pull | 21% |
| BBJ | 72% |
| Row | 54% |
| Carry | 15% |
| Lunges | 62% |
| Wall balls | 12% |
| Roxzone | 51% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: SkiErg (faster than 75%); weakest: Wall balls (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:47 faster); weakest: Wall balls (2:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 37:34 running, 37:33 at the stations and 8:21 in the roxzone; the longest station was the wall balls (8:57).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 3:24 | 3:33 |
| SkiErg | 4:13 | 4:22 |
| Run 2 | 4:11 | 4:09 |
| Sled push | 2:45 | 2:49 |
| Run 3 | 4:31 | 4:25 |
| Sled pull | 5:07 | 4:15 |
| Run 4 | 4:57 | 4:27 |
| Burpee broad jump | 4:32 | 5:19 |
| Run 5 | 5:10 | 4:36 |
| Row | 4:38 | 4:39 |
| Run 6 | 5:01 | 4:29 |
| Farmers carry | 2:40 | 2:01 |
| Run 7 | 4:18 | 4:31 |
| Sandbag lunges | 4:41 | 5:01 |
| Run 8 | 6:01 | 5:56 |
| Wall balls | 8:57 | 6:06 |
| Roxzone | 8:21 | 8:24 |
| Finish | 1:23:17 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:51 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
