IRL Patrick Syme
9 HYROX results (0 solo, 9 in a team) over 2 seasons. Personal bests: Doubles Mixed 0:58:37 (Málaga 2025) · Pro Doubles Men 0:56:42 (Málaga 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Patrick Syme, Michael Dowlingwhat the whole field did → | Pro Doubles Men · team 45-49 | 0:57:21 | top 32% 225/704 | 30:38 | 22:38 | 4:10 | splitsSkiErg3:33Sled push1:59Sled pull2:46Burpee broad jump2:13Row4:07Farmers carry1:27Sandbag lunges2:44Wall balls3:49Run 12:22Run 23:44Run 34:01Run 44:03Run 54:05Run 64:03Run 74:06Run 84:20Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Patrick Syme, Anna Symewhat the whole field did → | Doubles Mixed · team 40-44 | 1:00:03 | top 2% 46/2,365 | 33:46 | 23:52 | 2:25 | splitsSkiErg3:50Sled push2:04Sled pull2:55Burpee broad jump2:36Row4:13Farmers carry1:55Sandbag lunges2:35Wall balls3:44Run 14:16Run 24:02Run 34:09Run 44:11Run 54:14Run 64:13Run 73:50Run 84:54Full report for this race → |
| Málaga 2026 19 Apr 2026team: Patrick Syme, Michael Dowlingwhat the whole field did → | Pro Doubles Men · team 45-49 | 0:56:42 | top 13% 44/343 | 30:01 | 22:33 | 4:12 | splitsSkiErg3:27Sled push2:00Sled pull2:46Burpee broad jump2:21Row4:06Farmers carry1:27Sandbag lunges3:02Wall balls3:24Run 13:19Run 23:41Run 33:47Run 43:54Run 53:53Run 63:49Run 73:49Run 83:54Full report for this race → |
| Vienna 2026 6 Feb 2026team: Michael Dowling, Patrick Symewhat the whole field did → | Pro Doubles Men · team 45-49 | 0:58:05 | top 8% 25/355 | 32:14 | 22:48 | 3:07 | splitsSkiErg3:32Sled push1:57Sled pull3:16Burpee broad jump2:11Row3:55Farmers carry1:31Sandbag lunges2:55Wall balls3:31Run 14:16Run 23:47Run 33:57Run 43:56Run 54:07Run 63:59Run 73:57Run 84:17Full report for this race → |
| Dublin 2025 12 Nov 2025team: Michael Dowling, Patrick Symewhat the whole field did → | Pro Doubles Men · team 40-44 | 0:57:47 | top 13% 24/188 | 31:50 | 23:05 | 2:57 | splitsSkiErg3:39Sled push1:51Sled pull3:09Burpee broad jump2:10Row4:00Farmers carry1:32Sandbag lunges2:51Wall balls3:53Run 12:29Run 24:04Run 34:21Run 44:26Run 54:31Run 64:30Run 74:28Run 83:03Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Anna Syme, Patrick Symewhat the whole field did → | Doubles Mixed · team 40-49 | 1:01:08 | top 4% 39/1,221 | 34:38 | 22:08 | 4:28 | splitsSkiErg3:49Sled push1:47Sled pull2:45Burpee broad jump2:09Row4:05Farmers carry1:30Sandbag lunges2:40Wall balls3:23Run 13:41Run 23:56Run 34:32Run 44:19Run 54:36Run 64:28Run 74:32Run 84:38Full report for this race → |
| Málaga 2025 21 Mar 2025team: Anna Syme, Patrick Symewhat the whole field did → | Doubles Mixed · team 40-49 | 0:58:37 | top 2% 15/1,002 | 33:05 | 21:39 | 3:56 | splitsSkiErg3:42Sled push1:29Sled pull2:27Burpee broad jump1:59Row4:06Farmers carry1:27Sandbag lunges2:31Wall balls3:58Run 13:29Run 24:00Run 34:11Run 44:16Run 54:13Run 64:18Run 74:17Run 84:25Full report for this race → |
| Dublin 2024 15 Nov 2024team: Anna Syme, Patrick Symewhat the whole field did → | Doubles Mixed · team 40-49 | 0:59:13 | 6th of 837 | 33:47 | 22:17 | 3:14 | splitsSkiErg3:50Sled push1:22Sled pull3:07Burpee broad jump2:14Row4:16Farmers carry1:25Sandbag lunges2:36Wall balls3:27Run 12:36Run 24:24Run 34:38Run 44:42Run 54:47Run 64:43Run 74:45Run 83:16Full report for this race → |
| Milan 2024 19 Oct 2024team: Patrick Syme, Anna Symewhat the whole field did → | Doubles Mixed · team 40-49 | 1:01:32 | 8th of 768 | 32:59 | 23:47 | 4:51 | splitsSkiErg3:54Sled push2:01Sled pull3:20Burpee broad jump2:22Row4:16Farmers carry1:28Sandbag lunges3:06Wall balls3:20Run 14:56Run 23:56Run 34:03Run 44:05Run 54:15Run 64:11Run 74:10Run 83:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2025, against 1,002 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:58:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
