Patrick Roth
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:11:30 (Heerenveen 2026) · Doubles Mixed 1:16:22 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:32 faster (1:16:02 to 1:11:30).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Patrick Roth, Sarah Michelswhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:22 | top 29% 393/1,366 | 42:26 | 27:12 | 6:48 | splitsSkiErg4:03Sled push2:06Sled pull3:40Burpee broad jump3:20Row4:29Farmers carry1:34Sandbag lunges3:27Wall balls4:33Run 13:50Run 25:11Run 35:28Run 45:22Run 55:30Run 65:36Run 75:42Run 85:52Full report for this race → |
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 35-39 | 1:11:30 | top 16% 271/1,771 | 35:13 | 29:38 | 6:43 | splitsSkiErg4:16Sled push2:17Sled pull3:29Burpee broad jump4:26Row4:30Farmers carry1:31Sandbag lunges3:54Wall balls5:15Run 14:21Run 24:19Run 34:21Run 44:23Run 54:34Run 64:24Run 74:24Run 84:31Full report for this race → |
| Mechelen Mar 2026 28 Mar 2026what the whole field did → | Open Men · 35-39 | 1:13:16 | top 23% 595/2,670 | 35:21 | 31:03 | 6:58 | splitsSkiErg4:21Sled push2:20Sled pull3:42Burpee broad jump4:34Row4:29Farmers carry1:40Sandbag lunges3:52Wall balls6:05Run 13:50Run 24:31Run 34:32Run 44:28Run 54:30Run 64:30Run 74:30Run 84:34Full report for this race → |
| Mechelen Mar 2026 26 Mar 2026team: Sarah Michels, Patrick Rothwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:03 | top 45% 788/1,777 | 42:24 | 28:13 | 7:30 | splitsSkiErg4:11Sled push1:48Sled pull3:16Burpee broad jump3:28Row4:28Farmers carry2:00Sandbag lunges4:30Wall balls4:32Run 14:25Run 25:09Run 35:17Run 45:22Run 55:20Run 65:25Run 75:33Run 85:57Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Men · 35-39 | 1:16:02 | top 24% 428/1,840 | 38:02 | 31:50 | 6:10 | splitsSkiErg4:24Sled push2:29Sled pull4:01Burpee broad jump5:00Row4:24Farmers carry2:00Sandbag lunges3:41Wall balls5:51Run 14:25Run 24:17Run 34:40Run 44:41Run 55:19Run 64:33Run 74:46Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.