Athlete · Open Men · 35-39 · CAN CAN

Patrick Pastolero

www.roxtimes.com/athletes/patrick-pastolero-0033ddde

3 HYROX races over 2 seasons. Best Open Men time: 1:18:05 at Toronto 2025.

Best Open Men time1:18:05Toronto 2025
Best Open Men place257thof 1,771 · Toronto 2025
Latest race1:18:05Toronto 2025 · Open MenPatrick's best Open Men time so far
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Men at Toronto 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:001:22:001:23:001:24:00 best 1:18:05 best 1:18:05 · Toronto

This line shows the finish time of Patrick Pastolero at each race, oldest on the left; lower is faster.The best was 1:18:05 at Toronto (Oct 2025); Patrick Pastolero was 6:24 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2024 Open Men 1:24:29
Miami Beach Apr 2025 Open Men 1:19:19
Toronto Oct 2025 Open Men 1:18:05

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:24 faster (1:24:29 to 1:18:05).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 35-39 1:18:05 257th of 1,771; 62nd of 393 aged 35-39 39:02 33:37 5:31 Runs 39:02 · Stations 33:37 · Roxzone 5:31

257th of 1,771 Open Men (faster than 85%). Against the 55 who finished around 1:18:44: most time gained on burpee broad jump (1:41), most lost on sled pull (1:12). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:20 more).

Patrick Pastolero at HYROX Toronto 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 3:56 4:28 faster than 79%
SkiErg: 4:24 4:45 faster than 87%
Run 2: 4:46 5:23 faster than 77%
Sled push: 3:03 3:09 faster than 55%
Run 3: 5:09 5:50 faster than 78%
Sled pull: 5:45 5:30 faster than 43%
Run 4: 5:14 5:52 faster than 74%
Burpee broad jump: 2:51 5:53 faster than 99%
Run 5: 5:03 6:12 faster than 87%
Row: 4:43 5:03 faster than 81%
Run 6: 5:04 5:57 faster than 81%
Farmers carry: 2:08 2:08 faster than 51%
Run 7: 5:16 6:01 faster than 75%
Sandbag lunges: 3:56 5:31 faster than 91%
Run 8: 4:37 5:39 faster than 78%
Wall balls: 6:47 8:19 faster than 72%
Roxzone: 5:31 7:18 faster than 85%
Runs (8 km) 39:02 45:43 faster than 82%
Stations (8) 33:37
Finish 1:18:05 1:34:57 257th of 1,771 · faster than 85%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:19:19 246th of 972; 82nd of 236 aged 30-34 35:58 37:09 6:17 Runs 35:58 · Stations 37:09 · Roxzone 6:17

246th of 972 Open Men (faster than 74%). Against the 31 who finished around 1:19:14: most time gained on the eight runs (1:20), most lost on sled pull (1:44). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:10 more).

Patrick Pastolero at HYROX Miami Beach 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 972 Open Men finishers here who were slower on that part.
Part Time Typical here vs 972 Open Men here
Run 1: 3:17 3:33 faster than 71%
SkiErg: 4:27 4:36 faster than 68%
Run 2: 4:17 4:50 faster than 81%
Sled push: 2:53 3:06 faster than 65%
Run 3: 4:43 5:19 faster than 79%
Sled pull: 6:44 5:55 faster than 32%
Run 4: 4:45 5:21 faster than 78%
Burpee broad jump: 3:47 5:45 faster than 92%
Run 5: 4:44 5:37 faster than 85%
Row: 4:39 5:01 faster than 83%
Run 6: 4:43 5:22 faster than 80%
Farmers carry: 2:56 2:14 faster than 17%
Run 7: 4:34 5:21 faster than 84%
Sandbag lunges: 4:14 5:14 faster than 79%
Run 8: 5:00 5:47 faster than 78%
Wall balls: 7:29 7:11 faster than 46%
Roxzone: 6:17 7:50 faster than 79%
Runs (8 km) 35:58 41:28 faster than 83%
Stations (8) 37:09
Finish 1:19:19 1:29:07 246th of 972 · faster than 74%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:24:29 356th of 1,043; 91st of 231 aged 30-34 37:28 40:04 7:02 Runs 37:28 · Stations 40:04 · Roxzone 7:02

356th of 1,043 Open Men (faster than 65%). Against the 31 who finished around 1:24:55: most time gained on the eight runs (3:30), most lost on wall balls (4:15). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:42 more).

Patrick Pastolero at HYROX Toronto 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,043 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,043 Open Men here
Run 1: 4:52 5:27 faster than 78%
SkiErg: 4:40 4:34 faster than 40%
Run 2: 4:23 4:54 faster than 77%
Sled push: 2:43 2:56 faster than 63%
Run 3: 4:42 5:16 faster than 77%
Sled pull: 5:43 5:11 faster than 35%
Run 4: 4:32 5:15 faster than 82%
Burpee broad jump: 3:49 5:42 faster than 92%
Run 5: 4:38 5:26 faster than 83%
Row: 5:27 5:04 faster than 24%
Run 6: 4:37 5:15 faster than 79%
Farmers carry: 2:18 2:05 faster than 30%
Run 7: 4:31 5:16 faster than 83%
Sandbag lunges: 5:24 5:23 faster than 49%
Run 8: 5:15 6:28 faster than 87%
Wall balls: 10:00 6:35 faster than 11%
Roxzone: 7:02 8:49 faster than 81%
Runs (8 km) 37:28 43:44 faster than 84%
Stations (8) 40:04
Finish 1:24:29 1:31:02 356th of 1,043 · faster than 65%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Patrick has done each station

Part Best Race Typical
SkiErg 4:24 Toronto 2025 · best of 3 4:34
Sled push 2:43 Toronto 2024 · best of 3 3:04
Sled pull 5:43 Toronto 2024 · best of 3 4:57
Burpee broad jump 2:51 Toronto 2025 · best of 3 5:38
Row 4:39 Miami Beach 2025 · best of 3 4:53
Farmers carry 2:08 Toronto 2025 · best of 3 2:11
Sandbag lunges 3:56 Toronto 2025 · best of 3 5:20
Wall balls 6:47 Toronto 2025 · best of 3 7:03
Runs (8 km) 35:58 Miami Beach 2025 · best of 3 41:47
Roxzone 5:31 Toronto 2025 · best of 3 7:23
How to read

Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Toronto 2025, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Patrickedge = faster than everyone, centre = slowest

This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 44%).

See the numbers
Part Patrick: faster than
Ski 88%
Push 55%
Pull 44%
BBJ 99%
Row 81%
Carry 51%
Lunges 91%
Wall balls 73%
Roxzone 85%
Runs 82%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%
Sled push faster than 55%
Sled pull faster than 44%
Burpee broad jump faster than 99%
Row faster than 81%
Farmers carry faster than 51%
Sandbag lunges faster than 91%
Wall balls faster than 73%
Roxzone faster than 85%
Runs (8 km) faster than 82%

How much of the field Patrick beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled pull (faster than 44%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:06 faster
Sled pull 0:15 slower
Burpee broad jump 3:02 faster
Row 0:20 faster
Farmers carry level
Sandbag lunges 1:35 faster
Wall balls 1:32 faster
Roxzone 1:47 faster
Runs (8 km) 6:41 faster

Patrick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:41 faster); weakest: Sled pull (0:15 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrick against the typical Open Men finisher

Patrick1:18:05
3:564:244:463:035:095:455:142:515:034:435:042:085:163:564:376:475:31
Typical Open Men1:32:58
4:284:455:233:095:505:305:525:536:125:035:572:086:015:315:398:197:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 39:05 running, 33:37 at the stations and 5:31 in the roxzone; the longest station was the wall balls (6:47).Below, Typical Open Men: 45:23 running, 40:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:19).

See the numbers
Part Patrick Typical Open Men
Run 1 3:56 4:28
SkiErg 4:24 4:45
Run 2 4:46 5:23
Sled push 3:03 3:09
Run 3 5:09 5:50
Sled pull 5:45 5:30
Run 4 5:14 5:52
Burpee broad jump 2:51 5:53
Run 5 5:03 6:12
Row 4:43 5:03
Run 6 5:04 5:57
Farmers carry 2:08 2:08
Run 7 5:16 6:01
Sandbag lunges 3:56 5:31
Run 8 4:37 5:39
Wall balls 6:47 8:19
Roxzone 5:31 7:18
Finish 1:18:05 1:34:57

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:18:05.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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