Athlete · Doubles Mixed · team 35-39 ·

IRL

Patrick Mulligan

5 HYROX results (0 solo, 5 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:15:23 (Glasgow 2026) · Doubles Men 1:03:17 (Dublin 2024).

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1:15:23 best Doubles Mixed time · Glasgow 2026 also raced Doubles Men: each has its own best below

top 28% best Doubles Mixed place · Glasgow 2026 599th of 2,159 Doubles Mixed finishers there

1:15:23 latest race · Glasgow 2026 best Doubles Mixed time so far Doubles Mixed with Aine Mulligan

Roxzone strongest segment · Glasgow 2026 faster than 84% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:15:23Glasgow 2026 · 3 races · with Aine Mulligan Doubles Men1:03:17Dublin 2024 · 2 races · with Niall Burns

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:001:19:00 best 1:15:23 best 1:15:23 · Glasgow

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2026 11 Mar 2026team: Aine Mulligan, Patrick Mulliganwhat the whole field did →	Doubles Mixed · team 35-39	1:15:23	top 28% 599/2,159	42:10	29:26	3:51	View results	splits SkiErg4:30Sled push2:27Sled pull3:30Burpee broad jump3:24Row4:45Farmers carry1:49Sandbag lunges4:09Wall balls4:52Run 15:04Run 24:51Run 35:23Run 45:18Run 55:15Run 65:19Run 75:13Run 85:50Full report for this race →
Dublin 2025 12 Nov 2025team: Patrick Mulligan, Niall Burnswhat the whole field did →	Doubles Men · team 40-44	1:07:30	top 30% 499/1,676	37:44	26:54	2:58	View results	splits SkiErg3:45Sled push2:04Sled pull3:03Burpee broad jump3:43Row4:09Farmers carry1:32Sandbag lunges3:35Wall balls5:03Run 12:53Run 24:37Run 35:08Run 45:18Run 55:13Run 65:20Run 75:36Run 83:42Full report for this race →
Dublin 2025 12 Nov 2025team: Patrick Mulligan, Aine Mulliganwhat the whole field did →	Doubles Mixed · team 35-39	1:19:43	780th of 1,556	44:45	30:48	4:15	View results	splits SkiErg4:28Sled push2:57Sled pull3:18Burpee broad jump4:21Row4:36Farmers carry1:44Sandbag lunges4:16Wall balls5:08Run 13:29Run 25:30Run 36:11Run 46:18Run 56:10Run 66:20Run 76:19Run 84:32Full report for this race →
Glasgow 2025 12 Mar 2025team: Patrick Mulligan, Aoife Mulliganwhat the whole field did →	Doubles Mixed · team 40-49	1:16:49	top 38% 639/1,712	45:46	26:28	4:38	View results	splits SkiErg3:56Sled push1:55Sled pull3:02Burpee broad jump3:18Row4:11Farmers carry1:51Sandbag lunges3:34Wall balls4:41Run 14:55Run 26:14Run 36:14Run 46:10Run 56:01Run 65:49Run 75:47Run 84:40Full report for this race →
Dublin 2024 15 Nov 2024team: Patrick Mulligan, Niall Burnswhat the whole field did →	Doubles Men · team 40-49	1:03:17	top 17% 154/928	36:48	23:18	3:14	View results	splits SkiErg3:50Sled push1:43Sled pull2:34Burpee broad jump2:45Row4:02Farmers carry1:26Sandbag lunges3:03Wall balls3:55Run 12:49Run 24:33Run 35:02Run 45:05Run 55:13Run 65:15Run 75:13Run 83:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Glasgow 2026, against 2,159 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patrickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 22%

Sled pull faster than 58%

Burpee broad jump faster than 60%

Row faster than 64%

Farmers carry faster than 57%

Sandbag lunges faster than 49%

Wall balls faster than 49%

Roxzone faster than 84%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:19 slower

Sled pull 0:07 faster

Burpee broad jump 0:14 faster

Row 0:09 faster

Farmers carry 0:02 faster

Sandbag lunges 0:02 slower

Wall balls 0:02 slower

Roxzone 1:19 faster

Runs (8 km) 5:41 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrick against the typical Doubles Mixed finisher

Patrick1:15:23

5:044:304:512:275:233:305:183:245:154:455:191:495:134:095:504:523:51

Typical Doubles Mixed1:22:16

5:464:205:342:085:503:375:543:386:004:545:581:515:584:076:414:505:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:19 against the typical Doubles Mixed finisher at Glasgow 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:15:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown