GER Patrick Hagen
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Hagen at each race, oldest on the left; lower is faster.The best was 1:07:43 at Poznań (Nov 2024); Patrick Hagen was 4:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:07:43 |
| Poznań | Dec 2025 | Open Men | 1:11:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Patrick Hagen at each race, oldest on the left; lower is faster.The best was 58:14 at Berlin (May 2025); Patrick Hagen was 3:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Doubles Men | 58:14 |
| Berlin | May 2026 | Pro Doubles Men | 1:01:43 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
129th of 726 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:09 | faster than 91% |
| SkiErg: | 3:38 | 3:49 | faster than 89% |
| Run 2: | 3:01 | 3:24 | faster than 86% |
| Sled push: | 2:27 | 2:23 | faster than 42% |
| Run 3: | 3:09 | 3:37 | faster than 85% |
| Sled pull: | 3:14 | 3:38 | faster than 76% |
| Run 4: | 3:13 | 3:38 | faster than 82% |
| Burpee broad jump: | 2:45 | 2:45 | faster than 50% |
| Run 5: | 3:17 | 3:42 | faster than 82% |
| Row: | 4:12 | 4:13 | faster than 55% |
| Run 6: | 3:16 | 3:41 | faster than 81% |
| Farmers carry: | 1:42 | 1:42 | faster than 50% |
| Run 7: | 3:15 | 3:44 | faster than 85% |
| Sandbag lunges: | 3:33 | 3:37 | faster than 54% |
| Run 8: | 4:26 | 5:10 | faster than 87% |
| Wall balls: | 4:13 | 4:13 | faster than 50% |
| Roxzone: | — | ||
| Runs (8 km) | 26:16 | 30:18 | faster than 89% |
| Stations (8) | 25:44 | ||
| Finish | 1:01:43 | 1:09:00 | 129th of 726 · faster than 82% |
169th of 1,184 Open Men (faster than 85%). Against the 36 who finished around 1:12:24: most time gained on the eight runs (4:11), most lost on wall balls (2:58). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:54 | faster than 98% |
| SkiErg: | 4:13 | 4:39 | faster than 94% |
| Run 2: | 3:46 | 4:57 | faster than 97% |
| Sled push: | 2:42 | 2:52 | faster than 64% |
| Run 3: | 4:04 | 5:22 | faster than 94% |
| Sled pull: | 4:16 | 4:47 | faster than 70% |
| Run 4: | 4:02 | 5:23 | faster than 95% |
| Burpee broad jump: | 5:01 | 5:40 | faster than 65% |
| Run 5: | 4:18 | 5:30 | faster than 91% |
| Row: | 4:43 | 4:58 | faster than 75% |
| Run 6: | 4:09 | 5:22 | faster than 93% |
| Farmers carry: | 2:02 | 2:08 | faster than 59% |
| Run 7: | 4:13 | 5:18 | faster than 92% |
| Sandbag lunges: | 4:28 | 5:12 | faster than 71% |
| Run 8: | 4:29 | 5:49 | faster than 92% |
| Wall balls: | 8:03 | 6:47 | faster than 30% |
| Roxzone: | 4:00 | 6:03 | faster than 91% |
| Runs (8 km) | 32:34 | 42:59 | faster than 95% |
| Stations (8) | 35:28 | ||
| Finish | 1:11:58 | 1:26:57 | 169th of 1,184 · faster than 85% |
50th of 361 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:24 | faster than 89% |
| SkiErg: | 3:34 | 3:45 | faster than 86% |
| Run 2: | 3:26 | 3:59 | faster than 89% |
| Sled push: | 1:50 | 1:59 | faster than 78% |
| Run 3: | 3:38 | 4:09 | faster than 84% |
| Sled pull: | 3:03 | 3:35 | faster than 86% |
| Run 4: | 3:34 | 4:09 | faster than 88% |
| Burpee broad jump: | 2:21 | 2:40 | faster than 75% |
| Run 5: | 3:36 | 4:14 | faster than 88% |
| Row: | 3:58 | 4:07 | faster than 74% |
| Run 6: | 3:37 | 4:08 | faster than 84% |
| Farmers carry: | 1:20 | 1:33 | faster than 90% |
| Run 7: | 3:41 | 4:13 | faster than 83% |
| Sandbag lunges: | 3:15 | 3:33 | faster than 69% |
| Run 8: | 4:31 | 5:16 | faster than 89% |
| Wall balls: | 4:04 | 4:03 | faster than 49% |
| Roxzone: | 6:00 | 7:11 | faster than 91% |
| Runs (8 km) | 28:53 | 33:40 | faster than 88% |
| Stations (8) | 23:25 | ||
| Finish | 58:14 | 1:06:15 | 50th of 361 · faster than 86% |
74th of 775 Open Men (faster than 90%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 5:14 | fastest in the field |
| SkiErg: | 4:06 | 4:29 | faster than 92% |
| Run 2: | 3:31 | 4:45 | faster than 97% |
| Sled push: | 2:04 | 2:08 | faster than 55% |
| Run 3: | 3:44 | 5:04 | faster than 96% |
| Sled pull: | 3:29 | 4:20 | faster than 81% |
| Run 4: | 3:41 | 5:07 | faster than 97% |
| Burpee broad jump: | 4:39 | 5:45 | faster than 75% |
| Run 5: | 3:49 | 5:12 | faster than 96% |
| Row: | 4:36 | 4:53 | faster than 80% |
| Run 6: | 3:50 | 5:03 | faster than 95% |
| Farmers carry: | 2:07 | 2:04 | faster than 46% |
| Run 7: | 3:56 | 5:02 | faster than 93% |
| Sandbag lunges: | 4:51 | 4:53 | faster than 50% |
| Run 8: | 4:11 | 5:44 | faster than 96% |
| Wall balls: | 7:02 | 6:28 | faster than 40% |
| Roxzone: | 4:37 | 7:10 | faster than 95% |
| Runs (8 km) | 30:16 | 41:38 | faster than 97% |
| Stations (8) | 32:54 | ||
| Finish | 1:07:43 | 1:25:18 | 74th of 775 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Poznań 2024 · best of 2 | 4:34 |
| Sled push | 2:04 | Poznań 2024 · best of 2 | 3:04 |
| Sled pull | 3:29 | Poznań 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:39 | Poznań 2024 · best of 2 | 5:38 |
| Row | 4:36 | Poznań 2024 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Poznań 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:28 | Poznań 2025 · best of 2 | 5:20 |
| Wall balls | 7:02 | Poznań 2024 · best of 2 | 7:03 |
| Runs (8 km) | 30:16 | Poznań 2024 · best of 2 | 41:47 |
| Roxzone | 4:00 | Poznań 2025 · best of 2 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daniel Hübner2 races
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2024, against 775 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Wall balls (faster than 40%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 92% |
| Push | 55% |
| Pull | 81% |
| BBJ | 76% |
| Row | 81% |
| Carry | 47% |
| Lunges | 51% |
| Wall balls | 40% |
| Roxzone | 95% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Wall balls (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:22 faster); weakest: Wall balls (0:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 30:20 running, 32:54 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:02) and the shortest the sled push (2:04).Below, Typical Open Men: 41:11 running, 34:59 at the stations and 7:10 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 5:14 |
| SkiErg | 4:06 | 4:29 |
| Run 2 | 3:31 | 4:45 |
| Sled push | 2:04 | 2:08 |
| Run 3 | 3:44 | 5:04 |
| Sled pull | 3:29 | 4:20 |
| Run 4 | 3:41 | 5:07 |
| Burpee broad jump | 4:39 | 5:45 |
| Run 5 | 3:49 | 5:12 |
| Row | 4:36 | 4:53 |
| Run 6 | 3:50 | 5:03 |
| Farmers carry | 2:07 | 2:04 |
| Run 7 | 3:56 | 5:02 |
| Sandbag lunges | 4:51 | 4:53 |
| Run 8 | 4:11 | 5:44 |
| Wall balls | 7:02 | 6:28 |
| Roxzone | 4:37 | 7:10 |
| Finish | 1:07:43 | 1:25:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:34 against the typical Open Men finisher at Poznań 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:07:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
