CAN Patrick Gillis
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:37:59 (Phoenix 2026) · Doubles Men 1:09:48 (Houston 2025) · Relay 1:34:17 (Toronto 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026what the whole field did → | Open Men · 65-69 | 1:47:41 | 1164th of 1,503 | 49:07 | 49:54 | 8:45 | splitsSkiErg4:57Sled push3:43Sled pull7:32Burpee broad jump5:53Row5:17Farmers carry3:04Sandbag lunges7:23Wall balls12:05Run 14:50Run 25:11Run 35:21Run 45:49Run 56:22Run 65:58Run 76:31Run 89:07Full report for this race → |
| Phoenix 2026 30 Jan 2026what the whole field did → | Open Men · 65-69 | 1:37:59 | 1051st of 1,543 | 46:17 | 42:23 | 9:23 | splitsSkiErg4:44Sled push3:33Sled pull5:31Burpee broad jump5:08Row5:11Farmers carry2:25Sandbag lunges6:40Wall balls9:11Run 15:07Run 25:16Run 35:21Run 45:39Run 56:01Run 65:53Run 75:58Run 87:06Full report for this race → |
| Toronto 2025 3 Oct 2025team: Patrick Gillis, Tom Mantiswhat the whole field did → | Doubles Men · team 60-64 | 1:16:41 | top 34% 349/1,038 | 43:48 | 27:04 | 5:53 | splitsSkiErg4:14Sled push1:50Sled pull3:14Burpee broad jump2:58Row4:38Farmers carry1:20Sandbag lunges3:52Wall balls4:58Run 14:25Run 25:14Run 35:32Run 45:42Run 56:03Run 66:01Run 75:50Run 85:05Full report for this race → |
| Houston 2025 15 Mar 2025team: Patrick Gillis, Andrew Gilliswhat the whole field did → | Doubles Men · team 50-59 | 1:09:48 | top 16% 112/731 | 41:05 | 22:50 | 5:56 | splitsSkiErg4:00Sled push1:39Sled pull3:03Burpee broad jump2:21Row4:17Farmers carry1:20Sandbag lunges2:46Wall balls3:24Run 14:42Run 25:00Run 35:07Run 45:08Run 55:07Run 65:26Run 75:13Run 85:26Full report for this race → |
| Toronto 2024 5 Oct 2024team: Patrick Gillis, Adam Brown, Minas Pinellis, Kevin Smithwhat the whole field did → | Relay · team 40+ | 1:34:17 | 69th of 93 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Phoenix 2026, against 1,543 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:18 against the typical Open Men finisher at Phoenix 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
