IRL Patrick Fagan
6 HYROX races over 3 seasons. Best Pro Men time: 1:05:08 at Sydney 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Fagan at each race, oldest on the left; lower is faster.The best was 1:05:08 at Sydney (Jul 2026); Patrick Fagan was 6:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Pro Men | 1:11:33 |
| Málaga | Mar 2025 | Pro Men | 1:17:30 |
| Barcelona | Apr 2025 | Pro Men | 1:12:33 |
| Cardiff | May 2025 | Pro Men | 1:09:00 |
| London ExCeL | Dec 2025 | Pro Men | 1:08:39 |
| Sydney | Jul 2026 | Pro Men | 1:05:08 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:25 faster (1:11:33 to 1:05:08).
6 results at 6 races
79th of 556 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:36 | faster than 89% |
| SkiErg: | 4:15 | 4:12 | faster than 44% |
| Run 2: | 3:22 | 3:50 | faster than 90% |
| Sled push: | 2:57 | 2:53 | faster than 45% |
| Run 3: | 3:22 | 4:03 | faster than 95% |
| Sled pull: | 4:17 | 4:32 | faster than 60% |
| Run 4: | 3:29 | 4:06 | faster than 92% |
| Burpee broad jump: | 3:51 | 4:04 | faster than 59% |
| Run 5: | 3:26 | 4:12 | faster than 96% |
| Row: | 4:21 | 4:23 | faster than 58% |
| Run 6: | 3:25 | 4:06 | faster than 94% |
| Farmers carry: | 1:52 | 1:59 | faster than 61% |
| Run 7: | 3:31 | 4:10 | faster than 92% |
| Sandbag lunges: | 3:37 | 4:48 | faster than 90% |
| Run 8: | 5:00 | 5:57 | faster than 92% |
| Wall balls: | 5:33 | 6:00 | faster than 61% |
| Roxzone: | 5:46 | 7:04 | faster than 93% |
| Runs (8 km) | 28:44 | 33:57 | faster than 94% |
| Stations (8) | 30:43 | ||
| Finish | 1:05:08 | 1:14:42 | 79th of 556 · faster than 85% |
269th of 929 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:29 | 2:47 | faster than 83% |
| SkiErg: | 4:28 | 4:30 | faster than 57% |
| Run 2: | 2:57 | 3:18 | faster than 81% |
| Sled push: | 3:14 | 3:15 | faster than 52% |
| Run 3: | 3:11 | 3:30 | faster than 75% |
| Sled pull: | 4:39 | 5:25 | faster than 75% |
| Run 4: | 3:22 | 3:33 | faster than 64% |
| Burpee broad jump: | 4:07 | 4:10 | faster than 51% |
| Run 5: | 3:22 | 3:37 | faster than 67% |
| Row: | 4:28 | 4:34 | faster than 66% |
| Run 6: | 3:19 | 3:34 | faster than 68% |
| Farmers carry: | 1:53 | 1:58 | faster than 55% |
| Run 7: | 3:23 | 3:38 | faster than 69% |
| Sandbag lunges: | 4:03 | 4:46 | faster than 75% |
| Run 8: | 4:56 | 5:14 | faster than 63% |
| Wall balls: | 6:00 | 6:37 | faster than 65% |
| Roxzone: | 8:54 | 10:03 | faster than 75% |
| Runs (8 km) | 26:57 | 29:39 | faster than 75% |
| Stations (8) | 32:52 | ||
| Finish | 1:08:39 | 1:15:21 | 269th of 929 · faster than 71% |
72nd of 337 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 337 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:24 | faster than 89% |
| SkiErg: | 4:14 | 4:17 | faster than 63% |
| Run 2: | 3:35 | 4:08 | faster than 92% |
| Sled push: | 2:30 | 3:11 | faster than 91% |
| Run 3: | 3:49 | 4:22 | faster than 89% |
| Sled pull: | 4:53 | 5:22 | faster than 66% |
| Run 4: | 4:01 | 4:29 | faster than 81% |
| Burpee broad jump: | 4:27 | 4:51 | faster than 63% |
| Run 5: | 4:07 | 4:31 | faster than 77% |
| Row: | 4:31 | 4:32 | faster than 53% |
| Run 6: | 3:56 | 4:26 | faster than 85% |
| Farmers carry: | 1:46 | 2:10 | faster than 76% |
| Run 7: | 4:06 | 4:30 | faster than 78% |
| Sandbag lunges: | 4:04 | 4:41 | faster than 78% |
| Run 8: | 4:48 | 5:19 | faster than 80% |
| Wall balls: | 6:38 | 6:25 | faster than 46% |
| Roxzone †: | 3:41 | ||
| Runs (8 km) | 32:16 | 36:20 | faster than 86% |
| Stations (8) | 33:03 | ||
| Finish | 1:09:00 | 1:17:08 | 72nd of 337 · faster than 78% |
154th of 340 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:40 | faster than 72% |
| SkiErg: | 4:11 | 4:08 | faster than 40% |
| Run 2: | 3:40 | 3:56 | faster than 72% |
| Sled push: | 3:22 | 3:34 | faster than 61% |
| Run 3: | 4:05 | 4:17 | faster than 61% |
| Sled pull: | 5:11 | 5:33 | faster than 57% |
| Run 4: | 4:08 | 4:18 | faster than 60% |
| Burpee broad jump: | 4:33 | 4:00 | faster than 32% |
| Run 5: | 4:03 | 4:22 | faster than 68% |
| Row: | 4:21 | 4:25 | faster than 57% |
| Run 6: | 3:58 | 4:18 | faster than 71% |
| Farmers carry: | 1:48 | 1:55 | faster than 61% |
| Run 7: | 4:13 | 4:22 | faster than 58% |
| Sandbag lunges: | 4:37 | 4:39 | faster than 51% |
| Run 8: | 4:30 | 4:37 | faster than 55% |
| Wall balls: | 7:41 | 6:28 | faster than 29% |
| Roxzone: | 4:53 | 5:14 | faster than 62% |
| Runs (8 km) | 32:01 | 33:55 | faster than 66% |
| Stations (8) | 35:44 | ||
| Finish | 1:12:33 | 1:14:56 | 154th of 340 · faster than 54% |
215th of 400 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 400 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:49 | faster than 61% |
| SkiErg: | 4:09 | 4:09 | faster than 51% |
| Run 2: | 3:53 | 4:14 | faster than 77% |
| Sled push: | 3:12 | 3:38 | faster than 78% |
| Run 3: | 4:29 | 4:33 | faster than 56% |
| Sled pull: | 6:03 | 5:22 | faster than 36% |
| Run 4: | 4:29 | 4:34 | faster than 56% |
| Burpee broad jump: | 5:38 | 4:00 | faster than 11% |
| Run 5: | 4:31 | 4:39 | faster than 59% |
| Row: | 4:28 | 4:35 | faster than 68% |
| Run 6: | 4:17 | 4:32 | faster than 68% |
| Farmers carry: | 1:56 | 2:04 | faster than 60% |
| Run 7: | 4:41 | 4:37 | faster than 45% |
| Sandbag lunges: | 4:50 | 4:48 | faster than 48% |
| Run 8: | 5:08 | 4:51 | faster than 36% |
| Wall balls: | 7:12 | 6:01 | faster than 27% |
| Roxzone: | 5:01 | 5:23 | faster than 61% |
| Runs (8 km) | 35:04 | 35:48 | faster than 57% |
| Stations (8) | 37:28 | ||
| Finish | 1:17:30 | 1:16:39 | 215th of 400 · faster than 46% |
93rd of 280 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:39 | faster than 86% |
| SkiErg: | 4:19 | 4:20 | faster than 53% |
| Run 2: | 3:48 | 4:14 | faster than 77% |
| Sled push: | 2:49 | 3:07 | faster than 71% |
| Run 3: | 3:56 | 4:33 | faster than 81% |
| Sled pull: | 6:23 | 5:42 | faster than 31% |
| Run 4: | 4:14 | 4:38 | faster than 71% |
| Burpee broad jump: | 4:20 | 4:05 | faster than 40% |
| Run 5: | 4:23 | 4:43 | faster than 66% |
| Row: | 4:14 | 4:25 | faster than 74% |
| Run 6: | 4:15 | 4:37 | faster than 70% |
| Farmers carry: | 1:52 | 1:51 | faster than 49% |
| Run 7: | 4:18 | 4:43 | faster than 71% |
| Sandbag lunges: | 4:03 | 4:43 | faster than 71% |
| Run 8: | 4:56 | 5:16 | faster than 64% |
| Wall balls: | 5:52 | 6:22 | faster than 62% |
| Roxzone: | 4:44 | 5:47 | faster than 80% |
| Runs (8 km) | 32:59 | 36:42 | faster than 74% |
| Stations (8) | 33:52 | ||
| Finish | 1:11:33 | 1:16:53 | 93rd of 280 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Málaga 2025 · best of 6 | 4:17 |
| Sled push | 2:30 | Cardiff 2025 · best of 6 | 3:45 |
| Sled pull | 4:17 | Sydney 2026 · best of 6 | 5:43 |
| Burpee broad jump | 3:51 | Sydney 2026 · best of 6 | 4:25 |
| Row | 4:14 | Frankfurt 2024 · best of 6 | 4:35 |
| Farmers carry | 1:46 | Cardiff 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:37 | Sydney 2026 · best of 6 | 5:03 |
| Wall balls | 5:33 | Sydney 2026 · best of 6 | 6:49 |
| Runs (8 km) | 26:57 | London ExCeL 2025 · best of 6 | 36:58 |
| Roxzone | 4:44 | Frankfurt 2024 · best of 5 | 6:13 |
How to read
Each station's best across Patrick's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Ski (faster than 44%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 44% |
| Push | 46% |
| Pull | 60% |
| BBJ | 60% |
| Row | 59% |
| Carry | 61% |
| Lunges | 90% |
| Wall balls | 62% |
| Roxzone | 94% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: SkiErg (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:13 faster); weakest: Sled push (0:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 28:49 running, 30:43 at the stations and 5:46 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Patrick | Typical Pro Men |
|---|---|---|
| Run 1 | 3:14 | 3:36 |
| SkiErg | 4:15 | 4:12 |
| Run 2 | 3:22 | 3:50 |
| Sled push | 2:57 | 2:53 |
| Run 3 | 3:22 | 4:03 |
| Sled pull | 4:17 | 4:32 |
| Run 4 | 3:29 | 4:06 |
| Burpee broad jump | 3:51 | 4:04 |
| Run 5 | 3:26 | 4:12 |
| Row | 4:21 | 4:23 |
| Run 6 | 3:25 | 4:06 |
| Farmers carry | 1:52 | 1:59 |
| Run 7 | 3:31 | 4:10 |
| Sandbag lunges | 3:37 | 4:48 |
| Run 8 | 5:00 | 5:57 |
| Wall balls | 5:33 | 6:00 |
| Roxzone | 5:46 | 7:04 |
| Finish | 1:05:08 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:08.
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