GBR Patrick Clark
9 HYROX races over 2 seasons: 3 solo, 6 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Clark at each race, oldest on the left; lower is faster.The best was 1:21:30 at Málaga (Apr 2026); Patrick Clark was 0:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Open Men | 1:31:54 |
| Málaga | Apr 2026 | Open Men | 1:21:30 |
| Birmingham | Oct 2026 | Open Men | 1:31:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:24 faster (1:31:54 to 1:21:30).
This line shows the finish time of Patrick Clark at each race, oldest on the left; lower is faster.The best was 1:19:29 at Berlin (May 2026); Patrick Clark was 3:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:25:58 |
| Málaga | Apr 2026 | Doubles Mixed | 1:21:00 |
| Berlin | May 2026 | Doubles Mixed | 1:19:29 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:22:16 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Patrick Clark at each race, oldest on the left; lower is faster.The best was 1:15:17 at Manchester (Jan 2026); Patrick Clark was 15:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Men | 1:15:17 |
| Birmingham | Oct 2026 | Doubles Men | 1:30:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
2,614th of 3,831 Open Men (faster than 31%). Against the 117 who finished around 1:32:54: most time gained on wall balls (1:55), most lost on the eight runs (2:20). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:09 | faster than 32% |
| SkiErg: | 4:24 | 4:33 | faster than 69% |
| Run 2: | 5:14 | 4:31 | faster than 19% |
| Sled push: | 3:38 | 3:20 | faster than 33% |
| Run 3: | 5:15 | 4:51 | faster than 32% |
| Sled pull: | 3:59 | 4:36 | faster than 73% |
| Run 4: | 5:27 | 4:51 | faster than 25% |
| Burpee broad jump: | 6:29 | 5:33 | faster than 31% |
| Run 5: | 5:47 | 4:59 | faster than 20% |
| Row: | 4:56 | 4:48 | faster than 39% |
| Run 6: | 5:36 | 4:52 | faster than 21% |
| Farmers carry: | 2:19 | 2:08 | faster than 37% |
| Run 7: | 5:47 | 4:52 | faster than 17% |
| Sandbag lunges: | 6:11 | 5:08 | faster than 25% |
| Run 8: | 6:42 | 5:11 | faster than 12% |
| Wall balls: | 6:50 | 7:05 | faster than 54% |
| Roxzone: | 7:58 | 6:25 | faster than 22% |
| Runs (8 km) | 45:16 | 39:20 | faster than 21% |
| Stations (8) | 38:46 | ||
| Finish | 1:31:56 | 1:24:06 | 2614th of 3,831 · faster than 31% |
1,769th of 3,498 Doubles Mixed (faster than 49%). Against the 98 who finished around 1:20:50: most time gained on sled pull (1:03), most lost on the eight runs (3:47). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:12 | 5:51 | faster than 36% |
| SkiErg: | 4:03 | 4:18 | faster than 84% |
| Run 2: | 5:30 | 5:08 | faster than 34% |
| Sled push: | 2:15 | 2:26 | faster than 67% |
| Run 3: | 5:43 | 5:23 | faster than 36% |
| Sled pull: | 2:54 | 3:56 | faster than 94% |
| Run 4: | 5:50 | 5:24 | faster than 32% |
| Burpee broad jump: | 3:15 | 3:47 | faster than 71% |
| Run 5: | 6:09 | 5:29 | faster than 25% |
| Row: | 4:49 | 4:45 | faster than 44% |
| Run 6: | 5:56 | 5:25 | faster than 30% |
| Farmers carry: | 1:39 | 1:47 | faster than 71% |
| Run 7: | 5:57 | 5:27 | faster than 31% |
| Sandbag lunges: | 4:16 | 4:03 | faster than 41% |
| Run 8: | 6:36 | 5:30 | faster than 18% |
| Wall balls: | 4:25 | 4:45 | faster than 63% |
| Roxzone: | 6:55 | 6:34 | faster than 41% |
| Runs (8 km) | 47:49 | 43:45 | faster than 30% |
| Stations (8) | 27:36 | ||
| Finish | 1:22:16 | 1:22:06 | 1769th of 3,498 · faster than 49% |
2,829th of 3,157 Doubles Men (faster than 10%). Against the 95 who finished around 1:30:45: most time gained on sled pull (0:56), most lost on the eight runs (1:46). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:01 | 5:13 | faster than 20% |
| SkiErg: | 4:08 | 4:01 | faster than 34% |
| Run 2: | 5:52 | 4:34 | faster than 7% |
| Sled push: | 1:52 | 2:00 | faster than 70% |
| Run 3: | 6:00 | 4:53 | faster than 12% |
| Sled pull: | 3:02 | 3:15 | faster than 67% |
| Run 4: | 6:08 | 4:53 | faster than 11% |
| Burpee broad jump: | 3:46 | 3:18 | faster than 30% |
| Run 5: | 6:47 | 5:00 | faster than 6% |
| Row: | 5:02 | 4:28 | faster than 9% |
| Run 6: | 6:39 | 4:55 | faster than 6% |
| Farmers carry: | 1:32 | 1:38 | faster than 66% |
| Run 7: | 6:29 | 4:58 | faster than 8% |
| Sandbag lunges: | 5:22 | 3:34 | faster than 5% |
| Run 8: | 7:45 | 5:00 | faster than 3% |
| Wall balls: | 5:01 | 4:24 | faster than 26% |
| Roxzone: | 9:07 | 5:52 | faster than 6% |
| Runs (8 km) | 51:37 | 39:23 | faster than 7% |
| Stations (8) | 29:45 | ||
| Finish | 1:30:25 | 1:12:16 | 2829th of 3,157 · faster than 10% |
1,627th of 3,620 Doubles Mixed (faster than 55%). Against the 112 who finished around 1:19:31: most time gained on burpee broad jump (0:41), most lost on the eight runs (1:01). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:02 | 3:55 | faster than 41% |
| SkiErg: | 3:55 | 4:18 | faster than 94% |
| Run 2: | 4:13 | 4:13 | faster than 49% |
| Sled push: | 2:01 | 2:18 | faster than 79% |
| Run 3: | 4:29 | 4:23 | faster than 45% |
| Sled pull: | 2:46 | 3:30 | faster than 89% |
| Run 4: | 4:37 | 4:28 | faster than 40% |
| Burpee broad jump: | 3:01 | 3:38 | faster than 78% |
| Run 5: | 4:35 | 4:34 | faster than 49% |
| Row: | 4:45 | 4:43 | faster than 48% |
| Run 6: | 4:40 | 4:33 | faster than 43% |
| Farmers carry: | 1:55 | 1:52 | faster than 42% |
| Run 7: | 4:42 | 4:36 | faster than 45% |
| Sandbag lunges: | 4:12 | 4:04 | faster than 44% |
| Run 8: | 6:19 | 6:23 | faster than 52% |
| Wall balls: | 4:19 | 4:32 | faster than 60% |
| Roxzone: | — | ||
| Runs (8 km) | 37:32 | 37:09 | faster than 47% |
| Stations (8) | 26:54 | ||
| Finish | 1:19:29 | 1:21:01 | 1627th of 3,620 · faster than 55% |
1,102nd of 2,072 Open Men (faster than 46%). Against the 63 who finished around 1:22:13: most time gained on sled pull (1:05), most lost on the eight runs (1:45). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:15 | faster than 49% |
| SkiErg: | 4:06 | 4:26 | faster than 91% |
| Run 2: | 4:47 | 4:32 | faster than 35% |
| Sled push: | 2:43 | 2:54 | faster than 63% |
| Run 3: | 5:04 | 4:47 | faster than 37% |
| Sled pull: | 3:43 | 4:37 | faster than 84% |
| Run 4: | 5:14 | 4:52 | faster than 33% |
| Burpee broad jump: | 6:01 | 5:10 | faster than 31% |
| Run 5: | 5:24 | 4:58 | faster than 30% |
| Row: | 4:49 | 4:55 | faster than 60% |
| Run 6: | 5:21 | 4:51 | faster than 27% |
| Farmers carry: | 1:32 | 2:03 | faster than 92% |
| Run 7: | 5:27 | 4:51 | faster than 25% |
| Sandbag lunges: | 5:21 | 4:59 | faster than 39% |
| Run 8: | 5:14 | 4:58 | faster than 38% |
| Wall balls: | 6:22 | 6:05 | faster than 43% |
| Roxzone: | 6:15 | 6:12 | faster than 49% |
| Runs (8 km) | 40:43 | 38:13 | faster than 35% |
| Stations (8) | 34:37 | ||
| Finish | 1:21:30 | 1:20:07 | 1102nd of 2,072 · faster than 46% |
1,022nd of 1,720 Doubles Mixed (faster than 40%). Against the 54 who finished around 1:21:12: most time gained on sled pull (1:15), most lost on the eight runs (2:42). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:34 | 4:58 | faster than 23% |
| SkiErg: | 4:03 | 4:14 | faster than 76% |
| Run 2: | 5:43 | 5:11 | faster than 27% |
| Sled push: | 1:42 | 2:06 | faster than 93% |
| Run 3: | 6:00 | 5:26 | faster than 26% |
| Sled pull: | 2:47 | 3:46 | faster than 94% |
| Run 4: | 6:05 | 5:27 | faster than 25% |
| Burpee broad jump: | 3:02 | 3:26 | faster than 69% |
| Run 5: | 6:05 | 5:33 | faster than 28% |
| Row: | 4:54 | 4:49 | faster than 42% |
| Run 6: | 5:57 | 5:28 | faster than 30% |
| Farmers carry: | 1:39 | 1:42 | faster than 61% |
| Run 7: | 6:12 | 5:30 | faster than 23% |
| Sandbag lunges: | 4:43 | 3:52 | faster than 18% |
| Run 8: | 5:54 | 5:23 | faster than 30% |
| Wall balls: | 4:09 | 4:15 | faster than 55% |
| Roxzone: | 6:40 | 6:32 | faster than 47% |
| Runs (8 km) | 47:27 | 43:03 | faster than 26% |
| Stations (8) | 26:59 | ||
| Finish | 1:21:00 | 1:18:27 | 1022nd of 1,720 · faster than 40% |
1,740th of 2,650 Open Men (faster than 34%). Against the 79 who finished around 1:31:20: most time gained on sled pull (1:54), most lost on farmers carry (2:37). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:42 | faster than 34% |
| SkiErg: | 4:07 | 4:28 | faster than 91% |
| Run 2: | 5:02 | 4:34 | faster than 29% |
| Sled push: | 2:50 | 2:56 | faster than 57% |
| Run 3: | 5:19 | 4:52 | faster than 29% |
| Sled pull: | 2:55 | 4:24 | faster than 97% |
| Run 4: | 5:24 | 4:52 | faster than 27% |
| Burpee broad jump: | 7:10 | 5:35 | faster than 21% |
| Run 5: | 5:29 | 5:03 | faster than 32% |
| Row: | 4:45 | 4:48 | faster than 56% |
| Run 6: | 5:47 | 4:54 | faster than 18% |
| Farmers carry: | 4:55 | 2:13 | faster than 0% |
| Run 7: | 5:38 | 4:54 | faster than 22% |
| Sandbag lunges: | 5:41 | 5:16 | faster than 39% |
| Run 8: | 7:42 | 6:55 | faster than 30% |
| Wall balls: | 8:16 | 7:24 | faster than 37% |
| Roxzone †: | 5:58 | ||
| Runs (8 km) | 45:17 | 41:06 | faster than 29% |
| Stations (8) | 40:39 | ||
| Finish | 1:31:54 | 1:25:09 | 1740th of 2,650 · faster than 34% |
920th of 1,596 Doubles Men (faster than 42%). Against the 47 who finished around 1:16:06: most time gained on burpee broad jump (0:47), most lost on the eight runs (3:20). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:40 | faster than 51% |
| SkiErg: | 3:38 | 3:53 | faster than 91% |
| Run 2: | 5:48 | 5:06 | faster than 24% |
| Sled push: | 1:20 | 1:42 | faster than 95% |
| Run 3: | 6:09 | 5:27 | faster than 26% |
| Sled pull: | 2:30 | 3:07 | faster than 90% |
| Run 4: | 6:17 | 5:30 | faster than 24% |
| Burpee broad jump: | 2:45 | 3:20 | faster than 79% |
| Run 5: | 6:32 | 5:40 | faster than 23% |
| Row: | 4:38 | 4:25 | faster than 29% |
| Run 6: | 6:11 | 5:36 | faster than 30% |
| Farmers carry: | 1:23 | 1:40 | faster than 90% |
| Run 7: | 6:24 | 5:37 | faster than 24% |
| Sandbag lunges: | 3:38 | 3:39 | faster than 51% |
| Run 8: | 5:12 | 4:39 | faster than 30% |
| Wall balls: | 4:26 | 4:20 | faster than 45% |
| Roxzone: | 4:57 | 4:45 | faster than 45% |
| Runs (8 km) | 46:07 | 41:35 | faster than 30% |
| Stations (8) | 24:18 | ||
| Finish | 1:15:17 | 1:12:48 | 920th of 1,596 · faster than 42% |
1,467th of 2,158 Doubles Mixed (faster than 32%). Against the 67 who finished around 1:26:40: most time gained on sled pull (1:17), most lost on the eight runs (3:09). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:22 | 5:59 | faster than 33% |
| SkiErg: | 4:01 | 4:18 | faster than 87% |
| Run 2: | 5:28 | 5:06 | faster than 31% |
| Sled push: | 2:49 | 2:18 | faster than 20% |
| Run 3: | 5:42 | 5:21 | faster than 33% |
| Sled pull: | 3:07 | 4:01 | faster than 91% |
| Run 4: | 5:44 | 5:23 | faster than 34% |
| Burpee broad jump: | 2:49 | 3:32 | faster than 83% |
| Run 5: | 6:49 | 5:30 | faster than 11% |
| Row: | 4:31 | 4:43 | faster than 73% |
| Run 6: | 7:00 | 5:25 | faster than 7% |
| Farmers carry: | 1:33 | 1:47 | faster than 83% |
| Run 7: | 5:49 | 5:26 | faster than 34% |
| Sandbag lunges: | 4:14 | 3:52 | faster than 36% |
| Run 8: | 7:32 | 5:27 | faster than 6% |
| Wall balls: | 5:01 | 4:39 | faster than 37% |
| Roxzone: | 7:35 | 6:30 | faster than 25% |
| Runs (8 km) | 50:23 | 43:41 | faster than 19% |
| Stations (8) | 28:05 | ||
| Finish | 1:25:58 | 1:19:51 | 1467th of 2,158 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Málaga 2026 · best of 3 | 4:34 |
| Sled push | 2:43 | Málaga 2026 · best of 3 | 3:04 |
| Sled pull | 2:55 | London Olympia 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:01 | Málaga 2026 · best of 3 | 5:38 |
| Row | 4:45 | London Olympia 2026 · best of 3 | 4:53 |
| Farmers carry | 1:32 | Málaga 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:21 | Málaga 2026 · best of 3 | 5:20 |
| Wall balls | 6:22 | Málaga 2026 · best of 3 | 7:03 |
| Runs (8 km) | 40:43 | Málaga 2026 · best of 3 | 41:47 |
| Roxzone | 6:15 | Málaga 2026 · best of 2 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kirsty Clark4 races
- Gary Bartley1 race
- Max Clark1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on BBJ (faster than 32%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 92% |
| Push | 64% |
| Pull | 84% |
| BBJ | 32% |
| Row | 60% |
| Carry | 93% |
| Lunges | 39% |
| Wall balls | 43% |
| Roxzone | 49% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Burpee broad jump (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:54 faster); weakest: Runs (8 km) (2:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 40:47 running, 34:38 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:22).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:15 |
| SkiErg | 4:06 | 4:26 |
| Run 2 | 4:47 | 4:32 |
| Sled push | 2:43 | 2:54 |
| Run 3 | 5:04 | 4:47 |
| Sled pull | 3:43 | 4:37 |
| Run 4 | 5:14 | 4:52 |
| Burpee broad jump | 6:01 | 5:10 |
| Run 5 | 5:24 | 4:58 |
| Row | 4:49 | 4:55 |
| Run 6 | 5:21 | 4:51 |
| Farmers carry | 1:32 | 2:03 |
| Run 7 | 5:27 | 4:51 |
| Sandbag lunges | 5:21 | 4:59 |
| Run 8 | 5:14 | 4:58 |
| Wall balls | 6:22 | 6:05 |
| Roxzone | 6:15 | 6:12 |
| Finish | 1:21:30 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:51 against the typical Open Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
