Athlete · Open Women · 45-49 · GER GER

Patricia Wojkowski

www.roxtimes.com/athletes/patricia-wojkowski-cf70d582

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.

Best Open Women time1:51:41Berlin 2025
Best Open Women place1272ndof 1,373 · Berlin 2025
Latest race1:36:55Frankfurt 2025 · Doubles Women with Svea Klenke0:44 slower than Patricia's best Doubles Women time (1:36:11)
Strongest part of the raceSled pullfaster than 52% of Open Women at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:55:002:00:002:05:002:10:00 best 1:51:41

This line shows the finish time of Patricia Wojkowski at each race, oldest on the left; lower is faster.The best was 1:51:41 at Berlin (May 2025); Patricia Wojkowski was 20:02 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cologne Apr 2025 Open Women 2:11:43
Berlin May 2025 Open Women 1:51:41

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Women, team 35-39, with Svea Klenke 1:36:55 1173rd of 1,496; 169th of 236 aged 35-39 54:04 34:06 8:49 Runs 54:04 · Stations 34:06 · Roxzone 8:49

1,173rd of 1,496 Doubles Women (faster than 21%). Against the 45 who finished around 1:37:48: most time gained on the eight runs (0:49), most lost on burpee broad jump (1:36). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 2:49 more).

Patricia Wojkowski at HYROX Frankfurt 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,496 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,496 Doubles Women here
Run 1: 5:12 5:13 faster than 50%
SkiErg: 4:42 4:44 faster than 56%
Run 2: 6:20 5:56 faster than 32%
Sled push: 2:31 2:12 faster than 18%
Run 3: 6:33 6:10 faster than 33%
Sled pull: 4:03 4:15 faster than 63%
Run 4: 6:47 6:13 faster than 26%
Burpee broad jump: 6:32 4:06 faster than 3%
Run 5: 7:08 6:23 faster than 22%
Row: 5:14 5:06 faster than 35%
Run 6: 7:29 6:15 faster than 12%
Farmers carry: 2:06 1:48 faster than 13%
Run 7: 7:06 6:12 faster than 19%
Sandbag lunges: 4:05 3:36 faster than 25%
Run 8: 7:32 6:38 faster than 23%
Wall balls: 4:53 4:18 faster than 22%
Roxzone: 8:49 7:55 faster than 33%
Runs (8 km) 54:04 49:15 faster than 24%
Stations (8) 34:06
Finish 1:36:55 1:27:45 1173rd of 1,496 · faster than 21%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:51:41 1272nd of 1,373; 93rd of 100 aged 45-49 49:51 51:19 10:35 Runs 49:51 · Stations 51:19 · Roxzone 10:35

1,272nd of 1,373 Open Women (faster than 7%). Against the 42 who finished around 1:55:45: most time gained on the roxzone (2:01), most lost on sandbag lunges (2:41). Runs 5 to 8 took 5:29 more than runs 1 to 4 (them: 5:13 more).

Patricia Wojkowski at HYROX Berlin 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,373 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,373 Open Women here
Run 1: 4:52 4:01 faster than 6%
SkiErg: 5:10 5:04 faster than 38%
Run 2: 5:42 4:44 faster than 9%
Sled push: 3:13 2:42 faster than 16%
Run 3: 5:48 4:54 faster than 12%
Sled pull: 5:00 5:02 faster than 51%
Run 4: 5:50 4:58 faster than 13%
Burpee broad jump: 10:23 6:17 faster than 4%
Run 5: 6:07 5:06 faster than 12%
Row: 5:53 5:14 faster than 7%
Run 6: 6:20 5:00 faster than 7%
Farmers carry: 2:13 2:09 faster than 42%
Run 7: 6:31 5:01 faster than 5%
Sandbag lunges: 10:08 4:53 faster than 1%
Run 8: 8:43 6:34 faster than 8%
Wall balls: 9:19 5:51 faster than 7%
Roxzone: 10:35 9:11 faster than 21%
Runs (8 km) 49:51 40:15 faster than 8%
Stations (8) 51:19
Finish 1:51:41 1:26:59 1272nd of 1,373 · faster than 7%

Full report for this race →This result as data (JSON)

Open Women, 45-49 2:11:43 734th of 760; 36th of 38 aged 45-49 56:08 51:10 24:25† Runs 56:08 · Stations 51:10 · Roxzone 24:25

734th of 760 Open Women (faster than 3%).

Patricia Wojkowski at HYROX Cologne 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 760 Open Women finishers here who were slower on that part.
Part Time Typical here vs 760 Open Women here
Run 1: 6:01 5:28 faster than 25%
SkiErg: 5:23 5:03 faster than 21%
Run 2: 6:12 5:16 faster than 13%
Sled push: 3:50 2:39 faster than 3%
Run 3: 6:11 5:30 faster than 21%
Sled pull: 6:15 5:11 faster than 18%
Run 4: 6:40 5:35 faster than 15%
Burpee broad jump: 7:21 6:08 faster than 27%
Run 5: 7:13 5:40 faster than 11%
Row: 6:20 5:19 faster than 3%
Run 6: 7:08 5:35 faster than 10%
Farmers carry: 2:36 2:06 faster than 18%
Run 7: 7:01 5:37 faster than 12%
Sandbag lunges: 7:27 4:49 faster than 6%
Run 8: 9:42 6:49 faster than 8%
Wall balls: 11:58 6:30 faster than 3%
Roxzone †: 24:25
Runs (8 km) 56:08 45:38 faster than 11%
Stations (8) 51:10
Finish 2:11:43 1:31:28 734th of 760 · faster than 3%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Svea Klenke 1:36:11 509th of 609; 218th of 254 aged 30-39 51:51 34:57 9:25 Runs 51:51 · Stations 34:57 · Roxzone 9:25

509th of 609 Doubles Women (faster than 16%).

Patricia Wojkowski at HYROX Hamburg 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 609 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 609 Doubles Women here
Run 1: 5:42 5:48 faster than 55%
SkiErg: 4:35 4:35 faster than 52%
Run 2: 6:03 5:41 faster than 30%
Sled push: 1:35 1:28 faster than 30%
Run 3: 6:19 5:52 faster than 28%
Sled pull: 3:51 3:45 faster than 44%
Run 4: 6:24 5:55 faster than 28%
Burpee broad jump: 6:43 4:04 faster than 3%
Run 5: 6:38 5:58 faster than 23%
Row: 5:17 4:58 faster than 19%
Run 6: 6:43 5:56 faster than 20%
Farmers carry: 2:10 1:46 faster than 6%
Run 7: 6:39 5:53 faster than 20%
Sandbag lunges: 5:15 3:36 faster than 5%
Run 8: 7:25 6:18 faster than 17%
Wall balls: 5:31 4:14 faster than 9%
Roxzone: 9:25 8:09 faster than 26%
Runs (8 km) 51:51 47:27 faster than 25%
Stations (8) 34:57
Finish 1:36:11 1:24:32 509th of 609 · faster than 16%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Patricia has done each station

Part Best Race Typical
SkiErg 5:10 Berlin 2025 · best of 2 5:16
Sled push 3:13 Berlin 2025 · best of 2 2:55
Sled pull 5:00 Berlin 2025 · best of 2 5:47
Burpee broad jump 7:21 Cologne 2025 · best of 2 6:46
Row 5:53 Berlin 2025 · best of 2 5:31
Farmers carry 2:13 Berlin 2025 · best of 2 2:19
Sandbag lunges 7:27 Cologne 2025 · best of 2 5:13
Wall balls 9:19 Berlin 2025 · best of 2 6:43
Runs (8 km) 49:51 Berlin 2025 · best of 2 46:44
Roxzone 10:35 Berlin 2025 7:57
How to read

Each station's best across Patricia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Patriciaedge = faster than everyone, centre = slowest

This chart shows where Patricia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 52% of the field), weakest on Lunges (faster than 1%).

See the numbers
Part Patricia: faster than
Ski 38%
Push 17%
Pull 52%
BBJ 4%
Row 7%
Carry 42%
Lunges 1%
Wall balls 7%
Roxzone 22%
Runs 9%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%
Sled push faster than 17%
Sled pull faster than 52%
Burpee broad jump faster than 4%
Row faster than 7%
Farmers carry faster than 42%
Sandbag lunges faster than 1%
Wall balls faster than 7%
Roxzone faster than 22%
Runs (8 km) faster than 9%

How much of the field Patricia beat on each part of the race, at this race.Best: Sled pull (faster than 52%); weakest: Sandbag lunges (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:31 slower
Sled pull 0:02 faster
Burpee broad jump 4:06 slower
Row 0:39 slower
Farmers carry 0:04 slower
Sandbag lunges 5:15 slower
Wall balls 3:28 slower
Roxzone 1:24 slower
Runs (8 km) 9:36 slower

Patricia's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:02 faster); weakest: Runs (8 km) (9:36 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patricia against the typical Open Women finisher

Patricia1:51:41
4:525:105:423:135:485:005:5010:236:075:536:202:136:3110:088:439:1910:35
Typical Open Women1:26:41
4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patricia: 49:53 running, 51:19 at the stations and 10:35 in the roxzone; the longest station was the burpee broad jumps (10:23).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).

See the numbers
Part Patricia Typical Open Women
Run 1 4:52 4:01
SkiErg 5:10 5:04
Run 2 5:42 4:44
Sled push 3:13 2:42
Run 3 5:48 4:54
Sled pull 5:00 5:02
Run 4 5:50 4:58
Burpee broad jump 10:23 6:17
Run 5 6:07 5:06
Row 5:53 5:14
Run 6 6:20 5:00
Farmers carry 2:13 2:09
Run 7 6:31 5:01
Sandbag lunges 10:08 4:53
Run 8 8:43 6:34
Wall balls 9:19 5:51
Roxzone 10:35 9:11
Finish 1:51:41 1:26:59

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 5:15 against the typical Open Women finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix sandbag lunges. Then beat 1:51:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report