Athlete · Open Women · 45-49 ·

GER

Patricia Wojkowski

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:51:41 (Berlin 2025) · Doubles Women 1:36:11 (Hamburg 2024).

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1:51:41 best Open Women time · Berlin 2025 also raced Doubles Women: each has its own best below

1272nd of 1,373 best Open Women place · Berlin 2025 among Open Women finishers there

1:36:55 latest race · Frankfurt 2025 0:44 slower than the best Doubles Women time Doubles Women with Svea Klenke

Sled pull strongest segment · Berlin 2025 faster than 52% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:41Berlin 2025 · 2 races Doubles Women1:36:11Hamburg 2024 · 2 races · with Svea Klenke

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:55:002:00:002:05:002:10:00 best 1:51:41

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 12 Dec 2025team: Svea Klenke, Patricia Wojkowskiwhat the whole field did →	Doubles Women · team 35-39	1:36:55	1173rd of 1,496	54:04	34:06	8:49	splits SkiErg4:42Sled push2:31Sled pull4:03Burpee broad jump6:32Row5:14Farmers carry2:06Sandbag lunges4:05Wall balls4:53Run 15:12Run 26:20Run 36:33Run 46:47Run 57:08Run 67:29Run 77:06Run 87:32Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 45-49	1:51:41	1272nd of 1,373	49:51	51:19	10:35	splits SkiErg5:10Sled push3:13Sled pull5:00Burpee broad jump10:23Row5:53Farmers carry2:13Sandbag lunges10:08Wall balls9:19Run 14:52Run 25:42Run 35:48Run 45:50Run 56:07Run 66:20Run 76:31Run 88:43Full report for this race →
Cologne 2025 10 Apr 2025what the whole field did →	Open Women · 45-49	2:11:43	734th of 760	56:08	51:10	24:25	splits SkiErg5:23Sled push3:50Sled pull6:15Burpee broad jump7:21Row6:20Farmers carry2:36Sandbag lunges7:27Wall balls11:58Run 16:01Run 26:12Run 36:11Run 46:40Run 57:13Run 67:08Run 77:01Run 89:42Full report for this race →
Hamburg 2024 2 Nov 2024team: Patricia Wojkowski, Svea Klenkewhat the whole field did →	Doubles Women · team 30-39	1:36:11	509th of 609	51:51	34:57	9:25	splits SkiErg4:35Sled push1:35Sled pull3:51Burpee broad jump6:43Row5:17Farmers carry2:10Sandbag lunges5:15Wall balls5:31Run 15:42Run 26:03Run 36:19Run 46:24Run 56:38Run 66:43Run 76:39Run 87:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patriciaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 17%

Sled pull faster than 52%

Burpee broad jump faster than 4%

Row faster than 7%

Farmers carry faster than 42%

Sandbag lunges faster than 1%

Wall balls faster than 7%

Roxzone faster than 22%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:31 slower

Sled pull 0:02 faster

Burpee broad jump 4:06 slower

Row 0:39 slower

Farmers carry 0:04 slower

Sandbag lunges 5:15 slower

Wall balls 3:28 slower

Roxzone 1:24 slower

Runs (8 km) 9:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patricia against the typical Open Women finisher

Patricia1:51:41

4:525:105:423:135:485:005:5010:236:075:536:202:136:3110:088:439:1910:35

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 5:15 against the typical Open Women finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:51:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown