Athlete · Open Women · 40-44 ·

IRL

Patricia O'Neill

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:23:43 (Glasgow 2026) · Doubles Mixed 1:16:08 (Glasgow 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:43 best Open Women time · Glasgow 2026 also raced Doubles Mixed: each has its own best below

top 20% best Open Women place · Glasgow 2026 337th of 1,726 Open Women finishers there

1:23:43 latest race · Glasgow 2026 best Open Women time so far Open Women

Roxzone strongest segment · Glasgow 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:43Glasgow 2026 · 2 races Doubles Mixed1:16:08Glasgow 2025 · 1 race · with Ryan O’Neill

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:43

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Women · 40-44	1:23:43	top 20% 337/1,726	42:40	37:03	4:05	splits SkiErg5:06Sled push2:38Sled pull4:15Burpee broad jump5:53Row5:35Farmers carry2:23Sandbag lunges4:51Wall balls6:22Run 15:12Run 24:57Run 35:10Run 45:17Run 55:31Run 65:18Run 75:20Run 85:59Full report for this race →
Glasgow 2025 12 Mar 2025team: Patricia O’Neill, Ryan O’Neillwhat the whole field did →	Doubles Mixed · team 40-49	1:16:08	top 35% 594/1,712	43:12	28:22	4:40	splits SkiErg4:12Sled push2:10Sled pull3:53Burpee broad jump3:10Row4:46Farmers carry1:55Sandbag lunges4:07Wall balls4:09Run 14:09Run 25:28Run 35:38Run 45:44Run 55:52Run 65:51Run 75:46Run 84:48Full report for this race →
Dublin 2024 15 Nov 2024what the whole field did →	Open Women · 40-44	1:25:58	top 27% 253/939	43:04	38:19	4:40	splits SkiErg4:57Sled push2:22Sled pull6:24Burpee broad jump7:02Row5:34Farmers carry2:28Sandbag lunges4:42Wall balls4:50Run 13:21Run 25:33Run 35:51Run 45:58Run 56:09Run 65:56Run 76:06Run 84:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patriciaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 62%

Sled pull faster than 86%

Burpee broad jump faster than 72%

Row faster than 54%

Farmers carry faster than 45%

Sandbag lunges faster than 62%

Wall balls faster than 63%

Roxzone faster than 88%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:10 faster

Sled pull 0:57 faster

Burpee broad jump 1:04 faster

Row 0:03 faster

Farmers carry 0:04 slower

Sandbag lunges 0:24 faster

Wall balls 0:42 faster

Roxzone 1:30 faster

Runs (8 km) 5:57 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patricia against the typical Open Women finisher

Patricia1:23:43

5:125:064:572:385:104:155:175:535:315:355:182:235:204:515:596:224:05

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown