Athlete · Pro Doubles Men · team 50-54 · GER GER

Pat Kräuter

www.roxtimes.com/athletes/pat-krauter-t-39bd7f

5 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Pro Doubles Men 1:13:35 (Maastricht 2025) · Doubles Men 1:11:36 (Stuttgart 2025) · Doubles Mixed 1:32:17 (Berlin 2025).

Best Pro Doubles Men time1:13:35Maastricht 2025
Best Pro Doubles Men place138thof 233 · Maastricht 2025
Latest race1:16:46Heerenveen 2026 · Pro Doubles Men with Achim Droßbach3:11 slower than Pat's best Pro Doubles Men time (1:13:35)
Strongest part of the raceSled pushfaster than 63% of Pro Doubles Men at Maastricht 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:14:001:15:001:16:001:17:00 best 1:13:35

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Pro Doubles Men

The fastest Pat has done each station

SegmentBestRaceTypical
SkiErg3:45Cologne 2025 · best of 33:52
Sled push1:52Cologne 2025 · best of 32:12
Sled pull4:01Cologne 2025 · best of 34:06
Burpee broad jump3:14Heerenveen 2026 · best of 32:43
Row4:17Heerenveen 2026 · best of 34:16
Farmers carry1:38Heerenveen 2026 · best of 31:40
Sandbag lunges3:59Heerenveen 2026 · best of 33:36
Wall balls4:29Heerenveen 2026 · best of 34:11
Runs (8 km)37:57Maastricht 2025 · best of 337:11
Roxzone6:12Maastricht 2025 · best of 25:38

Each station's best across Pat's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Pro Doubles Men race

Maastricht 2025, against 233 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Patedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%
Sled push faster than 63%
Sled pull faster than 33%
Burpee broad jump faster than 17%
Row faster than 30%
Farmers carry faster than 36%
Sandbag lunges faster than 25%
Wall balls faster than 49%
Roxzone faster than 47%
Runs (8 km) faster than 43%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:03 faster
Sled pull 0:30 slower
Burpee broad jump 0:44 slower
Row 0:11 slower
Farmers carry 0:04 slower
Sandbag lunges 0:37 slower
Wall balls 0:02 slower
Roxzone 0:10 slower
Runs (8 km) 0:51 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pat against the typical Pro Doubles Men finisher

Pat1:13:35
4:523:514:291:544:474:534:463:364:454:284:401:434:454:234:574:446:12
Typical Pro Doubles Men1:10:26
4:173:504:141:574:334:234:382:524:454:174:421:394:473:465:024:426:02
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:44 against the typical Pro Doubles Men finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:13:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report