Athlete · Open Men · 25-29 ·

GER

Pascal von Borgstede

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 2:06:18 (Cologne Apr 2026) · Pro Doubles Men 1:32:38 (Cologne Apr 2026) · Doubles Men 1:33:26 (Cologne 2025).

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2:06:18 Open Men time · Cologne Apr 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

1389th of 1,452 Open Men place · Cologne Apr 2026 among Open Men finishers there

1:32:38 latest race · Cologne Apr 2026 best Pro Doubles Men time so far Pro Doubles Men with Felix Pappert

SkiErg strongest segment · Cologne Apr 2026 faster than 32% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:06:18Cologne Apr 2026 · 1 race Pro Doubles Men1:32:38Cologne Apr 2026 · 2 races · with Felix Pappert Doubles Men1:33:26Cologne 2025 · 2 races · with Felix Papert

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:00 best 1:32:38

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne Apr 2026 18 Apr 2026team: Felix Pappert, Pascal Von Borgstedewhat the whole field did →	Pro Doubles Men · team 25-29	1:32:38	490th of 526	52:14	33:53	6:36	splits SkiErg4:15Sled push3:01Sled pull4:35Burpee broad jump4:37Row4:22Farmers carry1:59Sandbag lunges5:20Wall balls5:44Run 15:16Run 26:29Run 36:43Run 46:50Run 56:58Run 67:03Run 77:03Run 85:54Full report for this race →
Cologne Apr 2026 16 Apr 2026what the whole field did →	Open Men · 25-29	2:06:18	1389th of 1,452	57:31	1:00:49	8:02	splits SkiErg4:39Sled push4:07Sled pull5:25Burpee broad jump12:32Row5:25Farmers carry2:51Sandbag lunges11:54Wall balls13:56Run 16:21Run 26:19Run 37:05Run 47:21Run 57:13Run 66:55Run 77:26Run 88:54Full report for this race →
Hamburg 2025 2 Oct 2025team: Felix Pappert, Pascal von Borgstedewhat the whole field did →	Pro Doubles Men · team 25-29	1:34:53	295th of 312	49:47	36:38	8:32	splits SkiErg4:08Sled push2:34Sled pull4:20Burpee broad jump5:14Row4:59Farmers carry2:11Sandbag lunges6:44Wall balls6:28Run 16:55Run 25:31Run 35:38Run 45:46Run 56:09Run 65:48Run 76:13Run 87:51Full report for this race →
Cologne 2025 11 Apr 2025team: Pascal Von Borgstede, Felix Papertwhat the whole field did →	Doubles Men · team U29	1:33:26	852nd of 910	52:48	33:06	7:32	splits SkiErg4:30Sled push2:30Sled pull3:39Burpee broad jump5:26Row5:07Farmers carry2:00Sandbag lunges5:04Wall balls4:50Run 16:11Run 26:24Run 36:26Run 46:26Run 56:57Run 66:13Run 76:08Run 88:03Full report for this race →
Hamburg 2024 1 Nov 2024team: Felix Pappert, Pascal Von Borgstedewhat the whole field did →	Doubles Men · team U29	1:36:13	674th of 700	49:52	34:38	11:49	splits SkiErg4:04Sled push1:57Sled pull3:02Burpee broad jump6:42Row5:08Farmers carry1:57Sandbag lunges5:26Wall balls6:22Run 15:53Run 25:49Run 36:05Run 46:10Run 56:28Run 66:02Run 75:48Run 87:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne Apr 2026, against 1,452 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pascaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 14%

Sled pull faster than 20%

Burpee broad jump faster than 1%

Row faster than 15%

Farmers carry faster than 7%

Sandbag lunges faster than 1%

Wall balls faster than 5%

Roxzone faster than 23%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:53 slower

Sled pull 0:58 slower

Burpee broad jump 7:03 slower

Row 0:33 slower

Farmers carry 0:53 slower

Sandbag lunges 6:45 slower

Wall balls 6:35 slower

Roxzone 1:34 slower

Runs (8 km) 14:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pascal against the typical Open Men finisher

Pascal2:06:18

6:214:396:194:077:055:257:2112:327:135:256:552:517:2611:548:5413:568:02

Typical Open Men1:26:08

4:084:295:103:145:324:275:345:295:454:525:321:585:365:095:247:216:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 7:03 against the typical Open Men finisher at Cologne Apr 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:06:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown