GBR Paresh Patel
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paresh Patel at each race, oldest on the left; lower is faster.The best was 1:23:30 at Hamburg (Oct 2025); Paresh Patel was 1:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:25:25 |
| Hamburg | Oct 2025 | Open Men | 1:23:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Paresh Patel at each race, oldest on the left; lower is faster.The best was 1:15:37 at London ExCeL (Dec 2025); Paresh Patel was 24:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Doubles Men | 1:40:21 |
| London ExCeL | Dec 2025 | Doubles Men | 1:15:37 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
2,568th of 3,927 Doubles Men (faster than 34%). Against the 119 who finished around 1:15:27: most time gained on wall balls (0:55), most lost on the eight runs (1:01). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:18 | faster than 23% |
| SkiErg: | 4:40 | 4:19 | faster than 13% |
| Run 2: | 4:14 | 3:48 | faster than 26% |
| Sled push: | 1:55 | 1:45 | faster than 27% |
| Run 3: | 4:25 | 4:00 | faster than 27% |
| Sled pull: | 3:32 | 3:17 | faster than 33% |
| Run 4: | 4:28 | 4:03 | faster than 28% |
| Burpee broad jump: | 3:21 | 3:12 | faster than 42% |
| Run 5: | 4:39 | 4:08 | faster than 25% |
| Row: | 4:45 | 4:33 | faster than 29% |
| Run 6: | 4:36 | 4:06 | faster than 24% |
| Farmers carry: | 1:24 | 1:34 | faster than 80% |
| Run 7: | 4:27 | 4:07 | faster than 32% |
| Sandbag lunges: | 3:41 | 3:32 | faster than 42% |
| Run 8: | 5:50 | 5:39 | faster than 42% |
| Wall balls: | 3:58 | 4:34 | faster than 83% |
| Roxzone: | 12:05 | 11:04 | faster than 32% |
| Runs (8 km) | 36:20 | 33:15 | faster than 29% |
| Stations (8) | 27:16 | ||
| Finish | 1:15:37 | 1:11:24 | 2568th of 3,927 · faster than 34% |
729th of 1,895 Open Men (faster than 61%). Against the 58 who finished around 1:24:04: most time gained on wall balls (0:44), most lost on sandbag lunges (0:51). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:26 | faster than 40% |
| SkiErg: | 4:40 | 4:25 | faster than 22% |
| Run 2: | 4:35 | 4:40 | faster than 54% |
| Sled push: | 3:04 | 3:03 | faster than 49% |
| Run 3: | 4:40 | 5:00 | faster than 66% |
| Sled pull: | 5:07 | 4:51 | faster than 41% |
| Run 4: | 4:46 | 4:59 | faster than 60% |
| Burpee broad jump: | 5:11 | 5:43 | faster than 63% |
| Run 5: | 4:47 | 5:13 | faster than 69% |
| Row: | 4:51 | 4:49 | faster than 47% |
| Run 6: | 4:53 | 5:03 | faster than 58% |
| Farmers carry: | 2:03 | 2:03 | faster than 51% |
| Run 7: | 4:48 | 5:03 | faster than 61% |
| Sandbag lunges: | 6:03 | 5:24 | faster than 33% |
| Run 8: | 5:21 | 5:47 | faster than 64% |
| Wall balls: | 6:19 | 7:20 | faster than 68% |
| Roxzone: | 6:52 | 7:50 | faster than 71% |
| Runs (8 km) | 39:24 | 41:30 | faster than 61% |
| Stations (8) | 37:18 | ||
| Finish | 1:23:30 | 1:28:05 | 729th of 1,895 · faster than 61% |
908th of 1,840 Open Men (faster than 50%). Against the 57 who finished around 1:25:33: most time gained on burpee broad jump (2:43), most lost on sandbag lunges (1:17). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:51 | faster than 32% |
| SkiErg: | 4:39 | 4:24 | faster than 22% |
| Run 2: | 4:50 | 4:40 | faster than 41% |
| Sled push: | 2:50 | 2:51 | faster than 50% |
| Run 3: | 4:54 | 4:59 | faster than 54% |
| Sled pull: | 4:28 | 4:27 | faster than 49% |
| Run 4: | 5:05 | 5:01 | faster than 47% |
| Burpee broad jump: | 3:02 | 5:27 | faster than 92% |
| Run 5: | 5:10 | 5:09 | faster than 49% |
| Row: | 5:01 | 4:45 | faster than 26% |
| Run 6: | 5:07 | 5:03 | faster than 47% |
| Farmers carry: | 2:00 | 2:03 | faster than 55% |
| Run 7: | 4:57 | 5:06 | faster than 57% |
| Sandbag lunges: | 6:37 | 5:04 | faster than 16% |
| Run 8: | 6:09 | 6:16 | faster than 54% |
| Wall balls: | 6:33 | 7:00 | faster than 59% |
| Roxzone †: | 8:51 | ||
| Runs (8 km) | 41:24 | 41:24 | faster than 49% |
| Stations (8) | 35:10 | ||
| Finish | 1:25:25 | 1:25:33 | 908th of 1,840 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Paresh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Cologne 2025 · best of 2 | 4:34 |
| Sled push | 2:50 | Cologne 2025 · best of 2 | 3:04 |
| Sled pull | 4:28 | Cologne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:02 | Cologne 2025 · best of 2 | 5:38 |
| Row | 4:51 | Hamburg 2025 · best of 2 | 4:53 |
| Farmers carry | 2:00 | Cologne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:03 | Hamburg 2025 · best of 2 | 5:20 |
| Wall balls | 6:19 | Hamburg 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:24 | Hamburg 2025 · best of 2 | 41:47 |
| Roxzone | 6:52 | Hamburg 2025 | 7:23 |
How to read
Each station's best across Paresh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Romel Rodriguez1 race
- Russell Hodgson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,895 Open Men
Shape of the race
This chart shows where Paresh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 72% of the field), weakest on Ski (faster than 23%).
See the numbers
| Part | Paresh: faster than |
|---|---|
| Ski | 23% |
| Push | 49% |
| Pull | 41% |
| BBJ | 63% |
| Row | 47% |
| Carry | 51% |
| Lunges | 33% |
| Wall balls | 68% |
| Roxzone | 72% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paresh beat on each part of the race, at this race.Best: Roxzone (faster than 72%); weakest: SkiErg (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paresh's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:06 faster); weakest: Sandbag lunges (0:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paresh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paresh: 39:28 running, 37:19 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:19).Below, Typical Open Men: 41:11 running, 37:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Paresh | Typical Open Men |
|---|---|---|
| Run 1 | 5:38 | 5:26 |
| SkiErg | 4:40 | 4:25 |
| Run 2 | 4:35 | 4:40 |
| Sled push | 3:04 | 3:03 |
| Run 3 | 4:40 | 5:00 |
| Sled pull | 5:07 | 4:51 |
| Run 4 | 4:46 | 4:59 |
| Burpee broad jump | 5:11 | 5:43 |
| Run 5 | 4:47 | 5:13 |
| Row | 4:51 | 4:49 |
| Run 6 | 4:53 | 5:03 |
| Farmers carry | 2:03 | 2:03 |
| Run 7 | 4:48 | 5:03 |
| Sandbag lunges | 6:03 | 5:24 |
| Run 8 | 5:21 | 5:47 |
| Wall balls | 6:19 | 7:20 |
| Roxzone | 6:52 | 7:50 |
| Finish | 1:23:30 | 1:28:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:39 against the typical Open Men finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
