ITA Paolo Simonetti
11 HYROX races over 3 seasons: 1 solo, 10 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paolo Simonetti at each race, oldest on the left; lower is faster.The best was 1:12:11 at Rimini (May 2026); Paolo Simonetti was 5:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Mixed | 1:17:20 |
| Rimini | May 2025 | Doubles Mixed | 1:15:06 |
| Rome | Sep 2025 | Doubles Mixed | 1:14:07 |
| Verona | Dec 2025 | Doubles Mixed | 1:13:07 |
| Turin | Jan 2026 | Doubles Mixed | 1:12:40 |
| Rimini | May 2026 | Doubles Mixed | 1:12:11 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Paolo Simonetti at each race, oldest on the left; lower is faster.The best was 1:15:15 at Rimini (May 2025); Paolo Simonetti was 1:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Men | 1:15:15 |
| Rome | Sep 2026 | Doubles Men | 1:17:13 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Paolo Simonetti at each race, oldest on the left; lower is faster.The best was 1:18:24 at Tenerife (Sep 2026); Paolo Simonetti was 1:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Pro Doubles Men | 1:19:49 |
| Tenerife | Sep 2026 | Pro Doubles Men | 1:18:24 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 9 races
1,153rd of 2,001 Doubles Men (faster than 42%). Against the 61 who finished around 1:17:59: most time gained on the eight runs (1:06), most lost on sled push (0:25). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:13 | 6:08 | faster than 45% |
| SkiErg: | 4:02 | 4:04 | faster than 58% |
| Run 2: | 4:24 | 4:29 | faster than 55% |
| Sled push: | 2:27 | 2:04 | faster than 19% |
| Run 3: | 4:47 | 4:50 | faster than 52% |
| Sled pull: | 3:42 | 3:29 | faster than 37% |
| Run 4: | 4:54 | 4:51 | faster than 47% |
| Burpee broad jump: | 3:47 | 3:24 | faster than 34% |
| Run 5: | 4:55 | 4:58 | faster than 52% |
| Row: | 5:00 | 4:40 | faster than 19% |
| Run 6: | 5:02 | 4:54 | faster than 42% |
| Farmers carry: | 1:39 | 1:41 | faster than 57% |
| Run 7: | 5:11 | 4:56 | faster than 37% |
| Sandbag lunges: | 4:12 | 3:42 | faster than 29% |
| Run 8: | 5:56 | 5:34 | faster than 36% |
| Wall balls: | 4:49 | 4:28 | faster than 34% |
| Roxzone: | 6:21 | 6:29 | faster than 54% |
| Runs (8 km) | 41:19 | 40:42 | faster than 46% |
| Stations (8) | 29:38 | ||
| Finish | 1:17:13 | 1:15:03 | 1153rd of 2,001 · faster than 42% |
103rd of 150 Pro Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 150 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:26 | faster than 38% |
| SkiErg: | 3:57 | 3:47 | faster than 18% |
| Run 2: | 4:24 | 4:13 | faster than 40% |
| Sled push: | 3:25 | 2:45 | faster than 18% |
| Run 3: | 4:33 | 4:40 | faster than 57% |
| Sled pull: | 4:29 | 4:32 | faster than 51% |
| Run 4: | 4:41 | 4:42 | faster than 51% |
| Burpee broad jump: | 4:20 | 2:48 | faster than 2% |
| Run 5: | 4:40 | 4:47 | faster than 57% |
| Row: | 4:56 | 4:22 | faster than 8% |
| Run 6: | 4:50 | 4:45 | faster than 46% |
| Farmers carry: | 1:57 | 1:48 | faster than 26% |
| Run 7: | 5:01 | 4:48 | faster than 39% |
| Sandbag lunges: | 5:04 | 3:41 | faster than 4% |
| Run 8: | 5:33 | 5:16 | faster than 37% |
| Wall balls: | 5:25 | 4:29 | faster than 18% |
| Roxzone: | 6:38 | 5:53 | faster than 32% |
| Runs (8 km) | 38:18 | 37:57 | faster than 46% |
| Stations (8) | 33:33 | ||
| Finish | 1:18:24 | 1:12:30 | 103rd of 150 · faster than 31% |
222nd of 1,755 Doubles Mixed (faster than 87%). Against the 54 who finished around 1:13:19: most time gained on the eight runs (3:05), most lost on burpee broad jump (0:31). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,755 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 5:27 | faster than 86% |
| SkiErg: | 4:17 | 4:23 | faster than 63% |
| Run 2: | 4:22 | 5:19 | faster than 91% |
| Sled push: | 3:04 | 2:49 | faster than 36% |
| Run 3: | 4:30 | 5:39 | faster than 94% |
| Sled pull: | 4:22 | 4:38 | faster than 61% |
| Run 4: | 4:34 | 5:37 | faster than 91% |
| Burpee broad jump: | 3:35 | 3:37 | faster than 52% |
| Run 5: | 4:28 | 5:42 | faster than 95% |
| Row: | 4:40 | 4:48 | faster than 65% |
| Run 6: | 4:32 | 5:36 | faster than 93% |
| Farmers carry: | 1:41 | 1:56 | faster than 84% |
| Run 7: | 4:35 | 5:37 | faster than 92% |
| Sandbag lunges: | 3:49 | 4:11 | faster than 65% |
| Run 8: | 5:02 | 6:21 | faster than 94% |
| Wall balls: | 4:49 | 5:06 | faster than 63% |
| Roxzone: | 5:21 | 6:38 | faster than 84% |
| Runs (8 km) | 36:37 | 45:28 | faster than 93% |
| Stations (8) | 30:17 | ||
| Finish | 1:12:11 | 1:24:00 | 222nd of 1,755 · faster than 87% |
1,116th of 1,805 Open Men (faster than 38%). Against the 54 who finished around 1:25:21: most time gained on the eight runs (2:06), most lost on burpee broad jump (0:51). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:28 | faster than 38% |
| SkiErg: | 4:41 | 4:33 | faster than 35% |
| Run 2: | 4:42 | 4:33 | faster than 42% |
| Sled push: | 3:41 | 3:00 | faster than 15% |
| Run 3: | 4:49 | 4:57 | faster than 56% |
| Sled pull: | 4:25 | 4:23 | faster than 49% |
| Run 4: | 4:51 | 4:52 | faster than 50% |
| Burpee broad jump: | 6:21 | 5:05 | faster than 21% |
| Run 5: | 4:46 | 4:57 | faster than 60% |
| Row: | 5:22 | 4:46 | faster than 8% |
| Run 6: | 4:45 | 4:50 | faster than 54% |
| Farmers carry: | 2:32 | 2:11 | faster than 26% |
| Run 7: | 4:53 | 4:48 | faster than 45% |
| Sandbag lunges: | 6:05 | 5:07 | faster than 26% |
| Run 8: | 5:14 | 5:23 | faster than 57% |
| Wall balls: | 7:06 | 6:28 | faster than 38% |
| Roxzone: | 7:24 | 6:45 | faster than 35% |
| Runs (8 km) | 38:35 | 38:58 | faster than 52% |
| Stations (8) | 40:13 | ||
| Finish | 1:26:06 | 1:22:04 | 1116th of 1,805 · faster than 38% |
265th of 1,157 Doubles Mixed (faster than 77%). Against the 36 who finished around 1:13:12: most time gained on the eight runs (3:07), most lost on burpee broad jump (0:55). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:37 | 4:14 | faster than 83% |
| SkiErg: | 4:20 | 4:19 | faster than 48% |
| Run 2: | 4:33 | 5:20 | faster than 84% |
| Sled push: | 2:22 | 2:19 | faster than 46% |
| Run 3: | 4:38 | 5:34 | faster than 88% |
| Sled pull: | 4:03 | 4:16 | faster than 60% |
| Run 4: | 4:37 | 5:35 | faster than 88% |
| Burpee broad jump: | 3:52 | 3:20 | faster than 28% |
| Run 5: | 4:39 | 5:42 | faster than 90% |
| Row: | 5:17 | 4:54 | faster than 19% |
| Run 6: | 4:45 | 5:37 | faster than 86% |
| Farmers carry: | 1:35 | 1:45 | faster than 76% |
| Run 7: | 4:44 | 5:40 | faster than 88% |
| Sandbag lunges: | 3:57 | 3:54 | faster than 48% |
| Run 8: | 4:57 | 6:03 | faster than 88% |
| Wall balls: | 4:24 | 4:25 | faster than 51% |
| Roxzone: | 6:26 | 6:55 | faster than 65% |
| Runs (8 km) | 36:27 | 44:01 | faster than 88% |
| Stations (8) | 29:50 | ||
| Finish | 1:12:40 | 1:20:39 | 265th of 1,157 · faster than 77% |
307th of 1,316 Doubles Mixed (faster than 76%). Against the 39 who finished around 1:13:35: most time gained on the eight runs (3:09), most lost on burpee broad jump (0:56). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 5:30 | faster than 82% |
| SkiErg: | 4:23 | 4:18 | faster than 39% |
| Run 2: | 4:35 | 5:13 | faster than 83% |
| Sled push: | 2:05 | 2:16 | faster than 66% |
| Run 3: | 4:41 | 5:30 | faster than 88% |
| Sled pull: | 3:56 | 3:56 | faster than 51% |
| Run 4: | 4:38 | 5:29 | faster than 88% |
| Burpee broad jump: | 3:59 | 3:18 | faster than 21% |
| Run 5: | 4:36 | 5:37 | faster than 91% |
| Row: | 4:53 | 4:39 | faster than 25% |
| Run 6: | 4:41 | 5:31 | faster than 87% |
| Farmers carry: | 1:42 | 1:48 | faster than 67% |
| Run 7: | 4:41 | 5:31 | faster than 88% |
| Sandbag lunges: | 4:21 | 4:00 | faster than 35% |
| Run 8: | 4:52 | 5:41 | faster than 86% |
| Wall balls: | 4:12 | 4:17 | faster than 56% |
| Roxzone: | 6:08 | 6:41 | faster than 68% |
| Runs (8 km) | 37:32 | 44:06 | faster than 88% |
| Stations (8) | 29:31 | ||
| Finish | 1:13:07 | 1:19:46 | 307th of 1,316 · faster than 76% |
365th of 1,083 Doubles Mixed (faster than 66%). Against the 34 who finished around 1:14:31: most time gained on the eight runs (3:28), most lost on burpee broad jump (1:03). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:52 | 6:26 | faster than 75% |
| SkiErg: | 4:29 | 4:17 | faster than 27% |
| Run 2: | 4:15 | 4:46 | faster than 79% |
| Sled push: | 2:24 | 2:04 | faster than 20% |
| Run 3: | 4:16 | 5:01 | faster than 86% |
| Sled pull: | 4:32 | 4:02 | faster than 28% |
| Run 4: | 4:21 | 5:02 | faster than 84% |
| Burpee broad jump: | 4:13 | 3:18 | faster than 15% |
| Run 5: | 4:34 | 5:10 | faster than 79% |
| Row: | 5:03 | 4:46 | faster than 25% |
| Run 6: | 4:25 | 5:07 | faster than 83% |
| Farmers carry: | 1:38 | 1:43 | faster than 65% |
| Run 7: | 4:27 | 5:08 | faster than 83% |
| Sandbag lunges: | 4:30 | 4:02 | faster than 32% |
| Run 8: | 4:53 | 5:46 | faster than 85% |
| Wall balls: | 4:50 | 4:27 | faster than 34% |
| Roxzone: | 5:33 | 6:32 | faster than 82% |
| Runs (8 km) | 37:00 | 42:38 | faster than 83% |
| Stations (8) | 31:39 | ||
| Finish | 1:14:07 | 1:18:05 | 365th of 1,083 · faster than 66% |
542nd of 1,006 Doubles Men (faster than 46%). Against the 31 who finished around 1:15:33: most time gained on the eight runs (2:01), most lost on sled push (0:54). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:35 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:59 | faster than 48% |
| SkiErg: | 4:10 | 4:01 | faster than 29% |
| Run 2: | 4:56 | 4:53 | faster than 48% |
| Sled push: | 2:33 | 1:43 | faster than 2% |
| Run 3: | 4:49 | 5:16 | faster than 76% |
| Sled pull: | 4:15 | 3:24 | faster than 15% |
| Run 4: | 4:52 | 5:17 | faster than 73% |
| Burpee broad jump: | 3:49 | 3:11 | faster than 21% |
| Run 5: | 4:58 | 5:22 | faster than 71% |
| Row: | 4:56 | 4:28 | faster than 11% |
| Run 6: | 5:07 | 5:16 | faster than 58% |
| Farmers carry: | 1:49 | 1:42 | faster than 32% |
| Run 7: | 5:03 | 5:13 | faster than 58% |
| Sandbag lunges: | 4:02 | 3:33 | faster than 23% |
| Run 8: | 4:04 | 4:05 | faster than 50% |
| Wall balls: | 4:27 | 4:19 | faster than 42% |
| Roxzone: | 6:32 | 7:05 | faster than 65% |
| Runs (8 km) | 38:46 | 40:31 | faster than 63% |
| Stations (8) | 30:01 | ||
| Finish | 1:15:15 | 1:14:31 | 542nd of 1,006 · faster than 46% |
224th of 786 Doubles Mixed (faster than 71%).
| Part | Time | Typical here | vs 786 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 5:26 | faster than 88% |
| SkiErg: | 4:25 | 4:17 | faster than 32% |
| Run 2: | 4:28 | 5:20 | faster than 92% |
| Sled push: | 2:12 | 2:02 | faster than 33% |
| Run 3: | 4:40 | 5:40 | faster than 93% |
| Sled pull: | 4:44 | 4:03 | faster than 23% |
| Run 4: | 4:49 | 5:38 | faster than 88% |
| Burpee broad jump: | 3:55 | 3:30 | faster than 31% |
| Run 5: | 4:56 | 5:44 | faster than 87% |
| Row: | 5:03 | 4:43 | faster than 20% |
| Run 6: | 4:51 | 5:39 | faster than 88% |
| Farmers carry: | 1:39 | 1:51 | faster than 81% |
| Run 7: | 5:05 | 5:41 | faster than 79% |
| Sandbag lunges: | 4:49 | 4:01 | faster than 18% |
| Run 8: | 4:06 | 4:24 | faster than 68% |
| Wall balls: | 4:58 | 4:18 | faster than 25% |
| Roxzone: | 5:52 | 7:21 | faster than 88% |
| Runs (8 km) | 37:33 | 43:38 | faster than 87% |
| Stations (8) | 31:45 | ||
| Finish | 1:15:06 | 1:20:16 | 224th of 786 · faster than 71% |
201st of 768 Doubles Mixed (faster than 73%).
| Part | Time | Typical here | vs 768 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:55 | 6:35 | faster than 80% |
| SkiErg: | 4:20 | 4:23 | faster than 58% |
| Run 2: | 4:40 | 5:22 | faster than 85% |
| Sled push: | 2:34 | 2:22 | faster than 36% |
| Run 3: | 4:53 | 5:35 | faster than 87% |
| Sled pull: | 4:31 | 4:34 | faster than 53% |
| Run 4: | 4:52 | 5:38 | faster than 86% |
| Burpee broad jump: | 4:13 | 3:58 | faster than 41% |
| Run 5: | 5:03 | 5:42 | faster than 83% |
| Row: | 5:03 | 4:49 | faster than 29% |
| Run 6: | 4:59 | 5:39 | faster than 83% |
| Farmers carry: | 1:37 | 1:52 | faster than 86% |
| Run 7: | 5:11 | 5:40 | faster than 75% |
| Sandbag lunges: | 4:45 | 4:17 | faster than 31% |
| Run 8: | 4:01 | 4:41 | faster than 85% |
| Wall balls: | 5:03 | 4:16 | faster than 22% |
| Roxzone: | 5:47 | 7:50 | faster than 93% |
| Runs (8 km) | 39:31 | 44:59 | faster than 85% |
| Stations (8) | 32:06 | ||
| Finish | 1:17:20 | 1:24:30 | 201st of 768 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Alessia Del Mastro6 races
- Vincenzo Sgaramella2 races
- Fabrizio Fioretti1 race
- Mirko Di Rocco1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Paolo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 53% of the field), weakest on Row (faster than 9%).
See the numbers
| Part | Paolo: faster than |
|---|---|
| Ski | 35% |
| Push | 16% |
| Pull | 49% |
| BBJ | 22% |
| Row | 9% |
| Carry | 27% |
| Lunges | 26% |
| Wall balls | 39% |
| Roxzone | 36% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paolo beat on each part of the race, at this race.Best: Runs (8 km) (faster than 53%); weakest: Row (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paolo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:23 faster); weakest: Burpee broad jump (1:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paolo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paolo: 38:39 running, 40:13 at the stations and 7:24 in the roxzone; the longest station was the wall balls (7:06).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Paolo | Typical Open Men |
|---|---|---|
| Run 1 | 4:39 | 4:28 |
| SkiErg | 4:41 | 4:33 |
| Run 2 | 4:42 | 4:33 |
| Sled push | 3:41 | 3:00 |
| Run 3 | 4:49 | 4:57 |
| Sled pull | 4:25 | 4:23 |
| Run 4 | 4:51 | 4:52 |
| Burpee broad jump | 6:21 | 5:05 |
| Run 5 | 4:46 | 4:57 |
| Row | 5:22 | 4:46 |
| Run 6 | 4:45 | 4:50 |
| Farmers carry | 2:32 | 2:11 |
| Run 7 | 4:53 | 4:48 |
| Sandbag lunges | 6:05 | 5:07 |
| Run 8 | 5:14 | 5:23 |
| Wall balls | 7:06 | 6:28 |
| Roxzone | 7:24 | 6:45 |
| Finish | 1:26:06 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:16 against the typical Open Men finisher at Bologna 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
