BEL Pamela Vermeulen
4 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Women time: 1:12:31 at Mechelen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Nathalie De Becker, Pamela Vermeulenwhole field → | Doubles Women · team 40-44 | 1:12:31 | 109th of 1,08911th of 113 aged 40-44 | 38:20 | 26:56 | 7:18 | View results | See splits Hide splitsSkiErg4:40fastest 44%Sled push1:44faster than 40%Sled pull3:43fastest 40%Burpee broad jump3:32fastest 16%Row4:45fastest 15%Farmers carry1:42fastest 29%Sandbag lunges3:15fastest 26%Wall balls3:35fastest 9%Runs (8 km)38:20fastest 9%Roxzone7:18fastest 13%Run 14:03fastest 20%Run 24:45fastest 11%Run 34:49fastest 8%Run 44:53fastest 9%Run 55:08fastest 13%Run 64:56fastest 9%Run 74:51fastest 8%Run 85:00fastest 6%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Katrien Weets, Pamela Vermeulenwhole field → | Doubles Women · team 40-44 | 1:15:44 | 117th of 88613th of 93 aged 40-44 | 41:08 | 28:03 | 6:37 | View results | See splits Hide splitsSkiErg4:32fastest 19%Sled push1:48fastest 40%Sled pull3:28fastest 7%Burpee broad jump4:02fastest 44%Row4:56fastest 25%Farmers carry1:48fastest 39%Sandbag lunges3:25fastest 40%Wall balls4:04fastest 26%Runs (8 km)41:08fastest 12%Roxzone6:37fastest 23%Run 15:34fastest 23%Run 24:59fastest 16%Run 35:00fastest 10%Run 44:58fastest 9%Run 55:17fastest 14%Run 65:05fastest 10%Run 75:08fastest 12%Run 85:10fastest 12%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Pamela Vermeulen, Steffie Corthoutwhole field → | Doubles Women · team 35-39 | 1:13:57 | 101st of 1,06914th of 151 aged 35-39 | 40:36 | 26:57 | 6:30 | View results | See splits Hide splitsSkiErg4:30fastest 28%Sled push1:26fastest 15%Sled pull4:14faster than 42%Burpee broad jump3:21fastest 13%Row4:51fastest 25%Farmers carry1:34fastest 13%Sandbag lunges3:15fastest 22%Wall balls3:46fastest 12%Runs (8 km)40:36fastest 9%Roxzone6:30fastest 16%Run 15:06fastest 15%Run 24:46fastest 9%Run 34:58fastest 9%Run 45:01fastest 9%Run 55:02fastest 7%Run 65:11fastest 11%Run 75:14fastest 13%Run 85:22fastest 10%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Sanne Schueremans, Pamela Vermeulenwhole field → | Doubles Women · team 40-49 | 1:26:32 | 333rd of 71243rd of 117 aged 40-49 | 44:58 | 30:28 | 11:06† | View results | See splits Hide splitsSkiErg4:31fastest 27%Sled push1:37faster than 31%Sled pull4:06fastest 34%Burpee broad jump4:26fastest 48%Row4:53fastest 26%Farmers carry1:52fastest 48%Sandbag lunges4:31faster than 19%Wall balls4:32faster than 20%Runs (8 km)44:58fastest 39%Roxzone11:06Run 17:34fastest 44%Run 25:21faster than 38%Run 35:20fastest 45%Run 45:22fastest 42%Run 55:19fastest 37%Run 65:06fastest 27%Run 75:10fastest 31%Run 85:46fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pamela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Maastricht 2025 · best of 4 | 4:48 |
| Sled push | 1:26 | Maastricht 2025 · best of 4 | 1:51 |
| Sled pull | 3:28 | Ghent 2025 · best of 4 | 4:12 |
| Burpee broad jump | 3:21 | Maastricht 2025 · best of 4 | 4:17 |
| Row | 4:45 | Mechelen 2026 · best of 4 | 5:12 |
| Farmers carry | 1:34 | Maastricht 2025 · best of 4 | 1:52 |
| Sandbag lunges | 3:15 | Mechelen 2026 · best of 4 | 3:47 |
| Wall balls | 3:35 | Mechelen 2026 · best of 4 | 4:22 |
| Runs (8 km) | 38:20 | Mechelen 2026 · best of 4 | 49:12 |
| Roxzone | 6:30 | Maastricht 2025 · best of 3 | 7:49 |
How to read
Each station's best across Pamela's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Katrien Weets1 race
- Nathalie De Becker1 race
- Sanne Schueremans1 race
- Steffie Corthout1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,089 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pamela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
