Athlete · Open Women · 25-29 ·

BEL

Palma Sortino

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:56:40 (Maastricht 2025) · Doubles Mixed 1:30:09 (Utrecht 2025).

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1:56:40 Open Women time · Maastricht 2025 also raced Doubles Mixed: each has its own best below

820th of 939 Open Women place · Maastricht 2025 among Open Women finishers there

1:30:09 latest race · Utrecht 2025 best Doubles Mixed time so far Doubles Mixed with Flori Katambaku

Row strongest segment · Maastricht 2025 faster than 48% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:40Maastricht 2025 · 1 race Doubles Mixed1:30:09Utrecht 2025 · 3 races · with Flori Katambaku

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:001:42:00 best 1:30:09 best 1:30:09 · Utrecht

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 28 Nov 2025team: Flori Katambaku, Palma Sortinowhat the whole field did →	Doubles Mixed · team 25-29	1:30:09	752nd of 1,083	55:45	29:09	5:19	splits SkiErg4:17Sled push3:21Sled pull3:04Burpee broad jump3:07Row4:18Farmers carry1:40Sandbag lunges3:58Wall balls5:24Run 16:47Run 26:47Run 37:15Run 47:24Run 57:28Run 67:20Run 77:12Run 85:35Full report for this race →
Maastricht 2025 21 Sept 2025what the whole field did →	Open Women · 25-29	1:56:40	820th of 939	56:46	50:59	8:59	splits SkiErg5:27Sled push2:49Sled pull7:46Burpee broad jump7:33Row5:24Farmers carry5:00Sandbag lunges6:38Wall balls10:22Run 16:06Run 26:46Run 37:33Run 46:57Run 57:01Run 67:18Run 77:20Run 87:49Full report for this race →
Mechelen 2025 4 Apr 2025team: Palma Sortino, Chris Conrathwhat the whole field did →	Doubles Mixed · team U29	1:40:04	680th of 722	52:18	32:58	14:48	splits SkiErg4:20Sled push2:30Sled pull4:44Burpee broad jump4:23Row4:54Farmers carry2:23Sandbag lunges4:40Wall balls5:04Run 18:02Run 26:09Run 36:09Run 46:15Run 56:17Run 66:21Run 76:10Run 86:55Full report for this race →
Rotterdam 2025 28 Feb 2025team: Palma Sortino, Chris Conrathwhat the whole field did →	Doubles Mixed · team U29	1:42:10	1168th of 1,284	55:10	39:02	8:02	splits SkiErg4:32Sled push2:58Sled pull6:46Burpee broad jump4:45Row5:01Farmers carry2:36Sandbag lunges6:24Wall balls6:00Run 16:38Run 26:37Run 37:01Run 46:44Run 57:01Run 66:52Run 76:43Run 87:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Palmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 28%

Sled pull faster than 10%

Burpee broad jump faster than 37%

Row faster than 48%

Farmers carry faster than 1%

Sandbag lunges faster than 18%

Wall balls faster than 14%

Roxzone faster than 34%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:18 slower

Sled pull 2:02 slower

Burpee broad jump 0:43 slower

Row 0:02 slower

Farmers carry 2:48 slower

Sandbag lunges 1:32 slower

Wall balls 3:19 slower

Roxzone 0:55 slower

Runs (8 km) 9:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Palma against the typical Open Women finisher

Palma1:56:40

6:065:276:462:497:337:466:577:337:015:247:185:007:206:387:4910:228:59

Typical Open Women1:35:00

5:305:075:302:315:445:445:516:506:065:225:552:125:525:066:337:038:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:19 against the typical Open Women finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:56:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown