AUS Paige Donker
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:22:38 (Melbourne 2024) · Doubles Mixed 1:17:31 (Chicago Navy Pier 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 11 Apr 2026team: Paige Donker, Timothy Hemphillwhat the whole field did → | Doubles Mixed · team 30-34 | 1:24:01 | 1032nd of 1,664 | 44:50 | 31:33 | 7:42 | splitsSkiErg4:10Sled push2:07Sled pull4:13Burpee broad jump4:28Row4:47Farmers carry2:08Sandbag lunges5:17Wall balls4:23Run 14:35Run 25:05Run 35:31Run 45:32Run 55:37Run 65:44Run 75:47Run 87:02Full report for this race → |
| Melbourne 2025 14 Dec 2025what the whole field did → | Open Women · 30-34 | 1:24:31 | top 34% 559/1,666 | 39:35 | 35:38 | 9:23 | splitsSkiErg4:58Sled push2:17Sled pull5:16Burpee broad jump5:52Row5:17Farmers carry2:05Sandbag lunges4:38Wall balls5:15Run 13:07Run 24:58Run 35:01Run 44:52Run 55:09Run 65:10Run 75:07Run 86:15Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 25-29 | 1:22:38 | top 24% 358/1,536 | 41:44 | 33:38 7 of 8 | 7:21 | splitsSkiErg4:50Sled push2:25Sled pull5:28Burpee broad jump6:11Row5:16Farmers carry2:06Sandbag lunges4:39Wall balls—Run 14:36Run 24:52Run 35:14Run 45:08Run 55:18Run 65:22Run 75:25Run 85:53Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Timothy Hemphill, Paige Donkerwhat the whole field did → | Doubles Mixed · team U29 | 1:17:31 | top 37% 143/390 | 41:02 | 28:58 | 7:35 | splitsSkiErg4:00Sled push2:03Sled pull4:14Burpee broad jump4:00Row4:43Farmers carry1:37Sandbag lunges4:04Wall balls4:17Run 14:04Run 25:01Run 35:15Run 45:19Run 55:27Run 65:20Run 75:23Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
no splitRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paige against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
