IRL Pado Timmins
4 HYROX results over 2 seasons. Best Open Men time 1:26:38 at Dublin 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:01 faster (1:26:39 to 1:26:38).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Open Men · 50-54 | 1:39:02 | 3162nd of 4,143 | 37:10* | 41:37* | 20:19 | splitsSkiErg4:37Sled push3:55Sled pull5:11Burpee broad jump3:38Row5:18Farmers carry2:35Sandbag lunges8:40Wall balls7:43Run 13:58Run 24:09Run 34:18Run 44:26Run 54:28Run 64:29Run 74:36Run 86:51Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 45-49 | 1:26:58 | 2141st of 3,945 | 41:18 | 38:44 | 6:59 | splitsSkiErg4:20Sled push4:02Sled pull5:11Burpee broad jump5:14Row4:49Farmers carry2:23Sandbag lunges6:34Wall balls6:11Run 15:48Run 24:47Run 34:54Run 45:04Run 55:09Run 65:04Run 75:12Run 85:23Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 45-49 | 1:26:38 | 1012th of 1,766 | 43:20 | 38:25 | 4:56 | splitsSkiErg4:05Sled push3:07Sled pull5:14Burpee broad jump6:31Row4:47Farmers carry2:23Sandbag lunges6:18Wall balls6:00Run 13:26Run 25:34Run 35:41Run 46:00Run 56:07Run 66:06Run 76:02Run 84:28Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 45-49 | 1:26:39 | 1126th of 2,198 | 42:22 | 38:08 | 6:14 | splitsSkiErg4:15Sled push2:41Sled pull4:40Burpee broad jump6:34Row4:53Farmers carry2:09Sandbag lunges6:25Wall balls6:31Run 13:51Run 25:15Run 35:08Run 45:26Run 55:29Run 65:24Run 75:36Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pado against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:15 against the typical Open Men finisher at Dublin 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:38.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
