ESP Pablo Sanchez-Martin
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:50 (Glasgow 2025) · Doubles Men 1:08:42 (Helsinki 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Pablo Sanchez-Martin, Lucas Xuwhat the whole field did → | Doubles Men · team 30-34 | 1:08:42 | top 33% 140/431 | 38:25 | 24:10 | 6:11 | splitsSkiErg3:58Sled push1:46Sled pull2:45Burpee broad jump2:29Row4:28Farmers carry1:32Sandbag lunges3:09Wall balls4:03Run 15:05Run 24:31Run 34:38Run 44:46Run 54:55Run 64:40Run 74:38Run 85:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lucas Xu, Pablo Sanchez-Martinwhat the whole field did → | Doubles Men · team 30-34 | 1:12:01 | 2042nd of 3,927 | 33:10* | 26:17* | 12:39 | splitsSkiErg4:17Sled push1:59Sled pull3:35Burpee broad jump2:38Row4:35Farmers carry1:27Sandbag lunges3:31Wall balls4:15Run 13:13Run 23:50Run 34:01Run 44:03Run 54:06Run 64:02Run 74:09Run 85:49Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 35-39 | 1:21:01 | top 40% 1055/2,673 | 38:55 | 35:07 | 7:04 | splitsSkiErg4:36Sled push2:27Sled pull4:51Burpee broad jump4:23Row4:50Farmers carry2:14Sandbag lunges4:47Wall balls6:59Run 14:22Run 24:32Run 34:57Run 44:45Run 55:02Run 64:52Run 74:48Run 85:42Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:20:50 | top 48% 1435/3,034 | 39:13 | 36:14 | 5:28 | splitsSkiErg4:21Sled push2:58Sled pull4:43Burpee broad jump4:22Row4:56Farmers carry2:23Sandbag lunges4:36Wall balls7:55Run 13:26Run 25:00Run 35:25Run 45:21Run 55:27Run 65:19Run 75:08Run 84:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pablo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:24 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
