NOR Øystein Bjerga
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Øystein Bjerga at each race, oldest on the left; lower is faster.The best was 1:11:06 at Oslo (Sep 2026); Øystein Bjerga was 1:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Men | 1:12:47 |
| Oslo | Sep 2026 | Pro Men | 1:11:06 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
80th of 273 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:45 | faster than 78% |
| SkiErg: | 4:05 | 4:18 | faster than 81% |
| Run 2: | 3:57 | 4:18 | faster than 71% |
| Sled push: | 3:06 | 3:32 | faster than 75% |
| Run 3: | 4:12 | 4:34 | faster than 72% |
| Sled pull: | 3:50 | 4:47 | faster than 84% |
| Run 4: | 4:16 | 4:37 | faster than 69% |
| Burpee broad jump: | 4:13 | 4:18 | faster than 54% |
| Run 5: | 4:40 | 4:44 | faster than 54% |
| Row: | 4:28 | 4:33 | faster than 64% |
| Run 6: | 4:07 | 4:34 | faster than 76% |
| Farmers carry: | 1:20 | 2:06 | fastest in the field |
| Run 7: | 4:17 | 4:45 | faster than 73% |
| Sandbag lunges: | 4:00 | 4:39 | faster than 72% |
| Run 8: | 5:46 | 5:47 | faster than 49% |
| Wall balls: | 6:30 | 6:25 | faster than 47% |
| Roxzone: | 4:09 | 4:05 | faster than 47% |
| Runs (8 km) | 35:30 | 38:24 | faster than 71% |
| Stations (8) | 31:32 | ||
| Finish | 1:11:06 | 1:17:47 | 80th of 273 · faster than 70% |
46th of 367 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:56 | 6:37 | faster than 81% |
| SkiErg: | 3:37 | 3:55 | faster than 94% |
| Run 2: | 3:34 | 4:06 | faster than 88% |
| Sled push: | 1:50 | 2:14 | faster than 94% |
| Run 3: | 3:51 | 4:28 | faster than 84% |
| Sled pull: | 2:48 | 3:55 | faster than 98% |
| Run 4: | 3:55 | 4:24 | faster than 77% |
| Burpee broad jump: | 2:18 | 2:44 | faster than 76% |
| Run 5: | 3:54 | 4:28 | faster than 82% |
| Row: | 4:01 | 4:12 | faster than 76% |
| Run 6: | 3:46 | 4:26 | faster than 88% |
| Farmers carry: | 1:20 | 1:37 | faster than 95% |
| Run 7: | 3:46 | 4:28 | faster than 90% |
| Sandbag lunges: | 3:05 | 3:26 | faster than 70% |
| Run 8: | 3:53 | 4:37 | faster than 90% |
| Wall balls: | 3:55 | 4:09 | faster than 66% |
| Roxzone: | 5:03 | 5:22 | faster than 62% |
| Runs (8 km) | 32:33 | 37:54 | faster than 87% |
| Stations (8) | 22:54 | ||
| Finish | 1:00:25 | 1:09:42 | 46th of 367 · faster than 87% |
98th of 291 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 291 Pro Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:38 | faster than 72% |
| SkiErg: | 4:01 | 4:08 | faster than 72% |
| Run 2: | 4:14 | 4:25 | faster than 64% |
| Sled push: | 2:40 | 3:18 | faster than 89% |
| Run 3: | 4:36 | 4:43 | faster than 57% |
| Sled pull: | 4:27 | 5:24 | faster than 79% |
| Run 4: | 4:38 | 4:45 | faster than 58% |
| Burpee broad jump: | 3:55 | 4:02 | faster than 55% |
| Run 5: | 4:48 | 4:55 | faster than 56% |
| Row: | 4:24 | 4:29 | faster than 65% |
| Run 6: | 4:33 | 4:47 | faster than 64% |
| Farmers carry: | 1:26 | 1:55 | faster than 96% |
| Run 7: | 4:36 | 4:53 | faster than 68% |
| Sandbag lunges: | 3:55 | 4:45 | faster than 82% |
| Run 8: | 4:07 | 4:18 | faster than 64% |
| Wall balls: | 7:49 | 6:22 | faster than 26% |
| Roxzone: | 5:20 | 5:04 | faster than 40% |
| Runs (8 km) | 34:54 | 36:27 | faster than 64% |
| Stations (8) | 32:37 | ||
| Finish | 1:12:47 | 1:17:01 | 98th of 291 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Øystein has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Oslo 2025 · best of 2 | 4:17 |
| Sled push | 2:40 | Oslo 2025 · best of 2 | 3:45 |
| Sled pull | 3:50 | Oslo 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:55 | Oslo 2025 · best of 2 | 4:25 |
| Row | 4:24 | Oslo 2025 · best of 2 | 4:35 |
| Farmers carry | 1:20 | Oslo 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:55 | Oslo 2025 · best of 2 | 5:03 |
| Wall balls | 6:30 | Oslo 2026 · best of 2 | 6:49 |
| Runs (8 km) | 34:54 | Oslo 2025 · best of 2 | 36:58 |
| Roxzone | 4:09 | Oslo 2026 · best of 2 | 6:13 |
How to read
Each station's best across Øystein's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jonas Evensen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 273 Pro Men
Shape of the race
This chart shows where Øystein sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 48%).
See the numbers
| Part | Øystein: faster than |
|---|---|
| Ski | 81% |
| Push | 75% |
| Pull | 85% |
| BBJ | 54% |
| Row | 65% |
| Carry | 99% |
| Lunges | 72% |
| Wall balls | 48% |
| Roxzone | 48% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Øystein beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Wall balls (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Øystein's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:54 faster); weakest: Wall balls (0:05 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Øystein against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Øystein: 35:34 running, 31:32 at the stations and 4:09 in the roxzone; the longest station was the wall balls (6:30).Below, Typical Pro Men: 38:04 running, 34:37 at the stations and 4:05 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Øystein | Typical Pro Men |
|---|---|---|
| Run 1 | 4:18 | 4:45 |
| SkiErg | 4:05 | 4:18 |
| Run 2 | 3:57 | 4:18 |
| Sled push | 3:06 | 3:32 |
| Run 3 | 4:12 | 4:34 |
| Sled pull | 3:50 | 4:47 |
| Run 4 | 4:16 | 4:37 |
| Burpee broad jump | 4:13 | 4:18 |
| Run 5 | 4:40 | 4:44 |
| Row | 4:28 | 4:33 |
| Run 6 | 4:07 | 4:34 |
| Farmers carry | 1:20 | 2:06 |
| Run 7 | 4:17 | 4:45 |
| Sandbag lunges | 4:00 | 4:39 |
| Run 8 | 5:46 | 5:47 |
| Wall balls | 6:30 | 6:25 |
| Roxzone | 4:09 | 4:05 |
| Finish | 1:11:06 | 1:17:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:06.
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