RSA Oyama Botha
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Lungelo Moitshoki, Oyama Botha, Keke Mphuthi, Keabetswe Feniwhole field → | Relay Women · team U40 | 2:41:58 | 61st of 6240th of 41 aged U40 | 1:17:41 | 1:14:19 | 10:01 | View results | See splits Hide splitsSkiErg6:25faster than 13%Sled push2:48faster than 34%Sled pull9:19faster than 4%Burpee broad jump19:13Row6:49faster than 6%Farmers carry2:50faster than 6%Sandbag lunges10:36faster than 3%Wall balls16:19Runs (8 km)1:17:41faster than 1%Roxzone10:01faster than 15%Run 17:49Run 29:19faster than 7%Run 39:22faster than 9%Run 49:54faster than 3%Run 58:47faster than 13%Run 610:40faster than 3%Run 710:20faster than 4%Run 811:33Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Sandisiwe Mashiya, Oyama Bothawhole field → | Doubles Women · team 30-34 | 3:25:12 | 714th of 714171st of 171 aged 30-34 | 1:42:11 | 1:23:47‡ | 19:18 | View results | See splits Hide splitsSkiErg6:34faster than 1%Sled push2:09fastest 47%Sled pull7:15faster than 5%Burpee broad jump22:20Row7:27Farmers carry2:27faster than 8%Sandbag lunges22:26‡Wall balls13:09Runs (8 km)1:42:11Roxzone19:18Run 112:11Run 211:58Run 311:56faster than 1%Run 412:20faster than 1%Run 512:54faster than 1%Run 612:59Run 712:16faster than 1%Run 815:41faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Keabetswe Feni1 race
- Keke Mphuthi1 race
- Lungelo Moitshoki1 race
- Sandisiwe Mashiya1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 62 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oyama against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 12:40 against the typical Relay Women finisher at Cape Town 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:41:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
