GBR Owen Whitmore
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:53 (London ExCeL 2025) · Doubles Mixed 1:14:40 (Copenhagen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 22 Jan 2026team: Karen Lonie, Owen Whitmorewhat the whole field did → | Doubles Mixed · team 40-44 | 1:30:51 | 1090th of 1,418 | 55:28 | 29:07 | 6:19 | splitsSkiErg4:12Sled push2:03Sled pull4:08Burpee broad jump4:14Row4:21Farmers carry1:52Sandbag lunges3:50Wall balls4:27Run 14:49Run 26:44Run 37:15Run 47:36Run 57:43Run 67:34Run 77:41Run 86:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:16:53 | top 33% 1798/5,554 | 31:34* | 34:21* | 11:02 | splitsSkiErg4:44Sled push2:38Sled pull4:27Burpee broad jump5:32Row4:49Farmers carry2:12Sandbag lunges4:27Wall balls5:32Run 12:55Run 23:31Run 33:47Run 43:52Run 53:53Run 64:07Run 73:52Run 85:41Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:19:32 | top 43% 813/1,917 | 38:48 | 36:02 | 4:48 | splitsSkiErg4:14Sled push2:39Sled pull4:02Burpee broad jump5:13Row4:34Farmers carry2:16Sandbag lunges4:59Wall balls8:05Run 14:08Run 24:09Run 34:56Run 44:48Run 55:00Run 64:57Run 74:45Run 86:09Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Owen Whitmore, Maisie Collinswhat the whole field did → | Doubles Mixed · team U29 | 1:14:40 | top 45% 330/742 | 42:30 | 26:26 | 5:49 | splitsSkiErg4:02Sled push1:56Sled pull3:13Burpee broad jump4:01Row4:27Farmers carry1:44Sandbag lunges3:17Wall balls3:46Run 15:00Run 24:52Run 35:21Run 45:33Run 55:28Run 65:44Run 75:14Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Owen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
