GBR Owen Whitmore
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Owen Whitmore at each race, oldest on the left; lower is faster.The best was 1:16:53 at London ExCeL (Dec 2025); Owen Whitmore was 2:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:19:32 |
| London ExCeL | Dec 2025 | Open Men | 1:16:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Owen Whitmore at each race, oldest on the left; lower is faster.The best was 1:14:40 at Copenhagen (Mar 2025); Owen Whitmore was 16:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Mixed | 1:14:40 |
| Manchester | Jan 2026 | Doubles Mixed | 1:30:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,090th of 1,418 Doubles Mixed (faster than 23%). Against the 45 who finished around 1:29:53: most time gained on sandbag lunges (0:58), most lost on the eight runs (4:31). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 4:04 | faster than 16% |
| SkiErg: | 4:12 | 4:10 | faster than 45% |
| Run 2: | 6:44 | 5:43 | faster than 16% |
| Sled push: | 2:03 | 2:01 | faster than 46% |
| Run 3: | 7:15 | 6:03 | faster than 15% |
| Sled pull: | 4:08 | 3:44 | faster than 28% |
| Run 4: | 7:36 | 6:04 | faster than 11% |
| Burpee broad jump: | 4:14 | 3:42 | faster than 31% |
| Run 5: | 7:43 | 6:11 | faster than 12% |
| Row: | 4:21 | 4:42 | faster than 82% |
| Run 6: | 7:34 | 6:07 | faster than 13% |
| Farmers carry: | 1:52 | 1:50 | faster than 45% |
| Run 7: | 7:41 | 6:07 | faster than 12% |
| Sandbag lunges: | 3:50 | 4:04 | faster than 60% |
| Run 8: | 6:10 | 5:00 | faster than 18% |
| Wall balls: | 4:27 | 4:30 | faster than 52% |
| Roxzone: | 6:19 | 5:25 | faster than 32% |
| Runs (8 km) | 55:28 | 45:34 | faster than 13% |
| Stations (8) | 29:07 | ||
| Finish | 1:30:51 | 1:20:33 | 1090th of 1,418 · faster than 23% |
1,800th of 5,554 Open Men (faster than 67%). Against the 167 who finished around 1:16:06: most time gained on wall balls (0:39), most lost on burpee broad jump (0:41). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:13 | faster than 73% |
| SkiErg: | 4:44 | 4:50 | faster than 62% |
| Run 2: | 3:31 | 3:46 | faster than 68% |
| Sled push: | 2:38 | 2:48 | faster than 63% |
| Run 3: | 3:47 | 4:00 | faster than 65% |
| Sled pull: | 4:27 | 4:47 | faster than 63% |
| Run 4: | 3:52 | 4:02 | faster than 60% |
| Burpee broad jump: | 5:32 | 5:30 | faster than 49% |
| Run 5: | 3:53 | 4:09 | faster than 66% |
| Row: | 4:49 | 4:56 | faster than 62% |
| Run 6: | 4:07 | 4:04 | faster than 47% |
| Farmers carry: | 2:12 | 2:03 | faster than 37% |
| Run 7: | 3:52 | 4:05 | faster than 63% |
| Sandbag lunges: | 4:27 | 5:09 | faster than 72% |
| Run 8: | 5:41 | 5:55 | faster than 58% |
| Wall balls: | 5:32 | 7:20 | faster than 81% |
| Roxzone: | 11:02 | 11:44 | faster than 62% |
| Runs (8 km) | 31:34 | 33:23 | faster than 64% |
| Stations (8) | 34:21 | ||
| Finish | 1:16:53 | 1:23:09 | 1800th of 5,554 · faster than 67% |
813th of 1,917 Open Men (faster than 57%). Against the 59 who finished around 1:18:45: most time gained on sled pull (0:11), most lost on wall balls (1:38). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:36 | faster than 79% |
| SkiErg: | 4:14 | 4:21 | faster than 69% |
| Run 2: | 4:09 | 4:30 | faster than 72% |
| Sled push: | 2:39 | 2:48 | faster than 63% |
| Run 3: | 4:56 | 4:49 | faster than 43% |
| Sled pull: | 4:02 | 4:20 | faster than 63% |
| Run 4: | 4:48 | 4:49 | faster than 50% |
| Burpee broad jump: | 5:13 | 5:16 | faster than 51% |
| Run 5: | 5:00 | 4:58 | faster than 48% |
| Row: | 4:34 | 4:40 | faster than 64% |
| Run 6: | 4:57 | 4:52 | faster than 45% |
| Farmers carry: | 2:16 | 2:09 | faster than 40% |
| Run 7: | 4:45 | 4:55 | faster than 58% |
| Sandbag lunges: | 4:59 | 5:07 | faster than 54% |
| Run 8: | 6:09 | 6:28 | faster than 61% |
| Wall balls: | 8:05 | 7:10 | faster than 35% |
| Roxzone: | 4:48 | 5:21 | faster than 68% |
| Runs (8 km) | 38:48 | 40:08 | faster than 59% |
| Stations (8) | 36:02 | ||
| Finish | 1:19:32 | 1:22:11 | 813th of 1,917 · faster than 57% |
330th of 742 Doubles Mixed (faster than 55%).
| Part | Time | Typical here | vs 742 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 5:37 | faster than 80% |
| SkiErg: | 4:02 | 4:15 | faster than 80% |
| Run 2: | 4:52 | 4:58 | faster than 56% |
| Sled push: | 1:56 | 2:01 | faster than 62% |
| Run 3: | 5:21 | 5:11 | faster than 40% |
| Sled pull: | 3:13 | 3:25 | faster than 65% |
| Run 4: | 5:33 | 5:13 | faster than 32% |
| Burpee broad jump: | 4:01 | 3:15 | faster than 23% |
| Run 5: | 5:28 | 5:17 | faster than 40% |
| Row: | 4:27 | 4:38 | faster than 70% |
| Run 6: | 5:44 | 5:14 | faster than 27% |
| Farmers carry: | 1:44 | 1:42 | faster than 45% |
| Run 7: | 5:14 | 5:14 | faster than 50% |
| Sandbag lunges: | 3:17 | 3:39 | faster than 70% |
| Run 8: | 5:20 | 5:34 | faster than 58% |
| Wall balls: | 3:46 | 4:02 | faster than 71% |
| Roxzone: | 5:49 | 6:29 | faster than 69% |
| Runs (8 km) | 42:30 | 42:22 | faster than 48% |
| Stations (8) | 26:26 | ||
| Finish | 1:14:40 | 1:16:20 | 330th of 742 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Owen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | London 2025 · best of 2 | 4:34 |
| Sled push | 2:38 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:02 | London 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:13 | London 2025 · best of 2 | 5:38 |
| Row | 4:34 | London 2025 · best of 2 | 4:53 |
| Farmers carry | 2:12 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:27 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 5:32 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 31:34 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 4:48 | London 2025 · best of 2 | 7:23 |
How to read
Each station's best across Owen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Karen Lonie1 race
- Maisie Collins1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Owen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 81% of the field), weakest on Carry (faster than 38%).
See the numbers
| Part | Owen: faster than |
|---|---|
| Ski | 62% |
| Push | 64% |
| Pull | 64% |
| BBJ | 49% |
| Row | 62% |
| Carry | 38% |
| Lunges | 72% |
| Wall balls | 81% |
| Roxzone | 63% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Owen beat on each part of the race, at this race.Best: Wall balls (faster than 81%); weakest: Farmers carry (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Owen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:49 faster); weakest: Farmers carry (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Owen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Owen: 31:38 running, 34:20 at the stations and 11:02 in the roxzone; the longest station was the burpee broad jumps (5:32).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Owen | Typical Open Men |
|---|---|---|
| Run 1 | 2:55 | 3:13 |
| SkiErg | 4:44 | 4:50 |
| Run 2 | 3:31 | 3:46 |
| Sled push | 2:38 | 2:48 |
| Run 3 | 3:47 | 4:00 |
| Sled pull | 4:27 | 4:47 |
| Run 4 | 3:52 | 4:02 |
| Burpee broad jump | 5:32 | 5:30 |
| Run 5 | 3:53 | 4:09 |
| Row | 4:49 | 4:56 |
| Run 6 | 4:07 | 4:04 |
| Farmers carry | 2:12 | 2:03 |
| Run 7 | 3:52 | 4:05 |
| Sandbag lunges | 4:27 | 5:09 |
| Run 8 | 5:41 | 5:55 |
| Wall balls | 5:32 | 7:20 |
| Roxzone | 11:02 | 11:44 |
| Finish | 1:16:53 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:53.
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Free to download. Used by more than 40,000 HYROX athletes.
