Athlete · Open Men · 30-34 ·

POL

Oskar Wróblewski

4 HYROX results over 1 season. Best Open Men time 1:17:07 at Katowice 2026.

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1:17:07 best Open Men time · Katowice 2026 4 Open Men races

top 31% best Open Men place · Katowice 2026 329th of 1,096 Open Men finishers there

1:21:35 latest race · Warsaw 2026 4:28 slower than the best Open Men time Open Men

Wall balls strongest segment · Katowice 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:00 best 1:17:07 best 1:17:07 · Katowice

Each dot is one Open Men race. From the first Open Men race to the best: 9:08 faster (1:26:15 to 1:17:07).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 18 Apr 2026what the whole field did →	Open Men · 30-34	1:21:35	top 45% 1137/2,561	42:10	34:19	5:10	splits SkiErg4:30Sled push3:32Sled pull4:08Burpee broad jump5:02Row4:58Farmers carry1:36Sandbag lunges5:13Wall balls5:20Run 13:57Run 25:22Run 35:30Run 45:39Run 55:57Run 65:24Run 75:30Run 84:55Full report for this race →
Katowice 2026 21 Feb 2026what the whole field did →	Open Men · 30-34	1:17:07	top 31% 329/1,096	41:40	31:45	3:47	splits SkiErg4:31Sled push2:07Sled pull3:56Burpee broad jump4:57Row4:50Farmers carry1:42Sandbag lunges5:15Wall balls4:27Run 15:37Run 24:53Run 35:06Run 45:01Run 55:17Run 64:51Run 75:12Run 85:47Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:22:39	top 39% 456/1,184	42:26	35:58	4:20	splits SkiErg4:51Sled push3:06Sled pull4:16Burpee broad jump6:07Row5:13Farmers carry2:08Sandbag lunges5:49Wall balls4:28Run 15:05Run 25:06Run 35:10Run 45:24Run 55:30Run 65:17Run 75:16Run 85:41Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Men · 30-34	1:26:15	top 50% 367/745	42:38	37:22	6:20	splits SkiErg4:41Sled push3:11Sled pull4:52Burpee broad jump6:02Row5:08Farmers carry1:47Sandbag lunges6:25Wall balls5:16Run 14:02Run 25:06Run 35:24Run 45:31Run 55:44Run 65:29Run 75:35Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Katowice 2026, against 1,096 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oskaredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 83%

Sled pull faster than 70%

Burpee broad jump faster than 64%

Row faster than 33%

Farmers carry faster than 85%

Sandbag lunges faster than 46%

Wall balls faster than 91%

Roxzone faster than 77%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:24 faster

Sled pull 0:26 faster

Burpee broad jump 0:33 faster

Row 0:11 slower

Farmers carry 0:20 faster

Sandbag lunges 0:09 slower

Wall balls 1:54 faster

Roxzone 1:03 faster

Runs (8 km) 2:06 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Oskar against the typical Open Men finisher

Oskar1:17:07

5:374:314:532:075:063:565:014:575:174:504:511:425:125:155:474:273:47

Typical Open Men1:23:22

5:194:315:002:315:214:225:225:305:374:395:232:025:245:066:046:214:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown