Oskar Käll
4 HYROX results over 2 seasons. Personal bests: Pro Men 1:09:00 (Stockholm 2025) · Open Men 1:06:27 (Stockholm 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:20 faster (1:11:20 to 1:09:00).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:20:00 | 223rd of 365 | 38:00 | 35:56 | 6:09 | splitsSkiErg4:20Sled push3:51Sled pull5:06Burpee broad jump4:46Row4:47Farmers carry1:35Sandbag lunges4:14Wall balls7:17Run 15:37Run 23:55Run 34:28Run 44:37Run 55:02Run 64:35Run 74:28Run 85:22Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:09:00 | top 30% 102/342 | 31:38 | 31:46 | 5:39 | splitsSkiErg4:07Sled push2:57Sled pull4:25Burpee broad jump4:30Row4:26Farmers carry1:26Sandbag lunges4:08Wall balls5:47Run 13:26Run 23:38Run 33:54Run 44:02Run 54:17Run 64:00Run 73:56Run 84:28Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Pro Men · 30-34 | 1:11:20 | 21st of 94 | 36:20 | 31:17 | 3:47 | splitsSkiErg4:06Sled push2:34Sled pull4:22Burpee broad jump4:03Row4:26Farmers carry1:41Sandbag lunges4:03Wall balls6:02Run 13:17Run 24:17Run 34:33Run 44:42Run 54:51Run 64:41Run 74:39Run 85:23Full report for this race → |
| Stockholm 2024 8 Dec 2024what the whole field did → | Open Men · 30-34 | 1:06:27 | top 8% 84/1,098 | 33:45 | 27:13 | 5:32 | splitsSkiErg4:03Sled push2:16Sled pull3:24Burpee broad jump4:04Row4:22Farmers carry1:22Sandbag lunges3:21Wall balls4:21Run 13:40Run 23:56Run 34:14Run 44:14Run 54:35Run 64:11Run 74:06Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Stockholm 2025, against 342 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oskar against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:20 against the typical Pro Men finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:09:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.