GBR Ollie Johnson
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ollie Johnson at each race, oldest on the left; lower is faster.The best was 1:18:51 at Cardiff (Apr 2026); Ollie Johnson was 0:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Pro Men | 1:19:21 |
| Cardiff | Apr 2026 | Pro Men | 1:18:51 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 4 races
288th of 533 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:37 | faster than 66% |
| SkiErg: | 4:27 | 4:18 | faster than 31% |
| Run 2: | 3:57 | 4:15 | faster than 71% |
| Sled push: | 4:28 | 4:02 | faster than 31% |
| Run 3: | 4:16 | 4:36 | faster than 70% |
| Sled pull: | 5:29 | 5:06 | faster than 39% |
| Run 4: | 4:27 | 4:36 | faster than 61% |
| Burpee broad jump: | 5:11 | 4:30 | faster than 31% |
| Run 5: | 4:21 | 4:38 | faster than 66% |
| Row: | 4:37 | 4:32 | faster than 39% |
| Run 6: | 4:40 | 4:44 | faster than 54% |
| Farmers carry: | 3:37 | 2:48 | faster than 17% |
| Run 7: | 4:08 | 4:21 | faster than 64% |
| Sandbag lunges: | 5:11 | 4:34 | faster than 34% |
| Run 8: | 5:13 | 5:24 | faster than 58% |
| Wall balls: | 6:51 | 6:37 | faster than 46% |
| Roxzone †: | 3:39 | ||
| Runs (8 km) | 35:21 | 37:29 | faster than 66% |
| Stations (8) | 39:51 | ||
| Finish | 1:18:51 | 1:17:50 | 288th of 533 · faster than 46% |
195th of 337 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 337 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:24 | faster than 67% |
| SkiErg: | 4:27 | 4:17 | faster than 25% |
| Run 2: | 3:48 | 4:08 | faster than 78% |
| Sled push: | 3:21 | 3:11 | faster than 39% |
| Run 3: | 4:08 | 4:22 | faster than 66% |
| Sled pull: | 7:14 | 5:22 | faster than 16% |
| Run 4: | 4:33 | 4:29 | faster than 42% |
| Burpee broad jump: | 5:43 | 4:51 | faster than 29% |
| Run 5: | 4:17 | 4:31 | faster than 66% |
| Row: | 4:38 | 4:32 | faster than 36% |
| Run 6: | 4:13 | 4:26 | faster than 63% |
| Farmers carry: | 2:18 | 2:10 | faster than 42% |
| Run 7: | 4:17 | 4:30 | faster than 65% |
| Sandbag lunges: | 5:08 | 4:41 | faster than 36% |
| Run 8: | 5:04 | 5:19 | faster than 64% |
| Wall balls: | 6:57 | 6:25 | faster than 40% |
| Roxzone †: | 5:03 | ||
| Runs (8 km) | 34:32 | 36:20 | faster than 64% |
| Stations (8) | 39:46 | ||
| Finish | 1:19:21 | 1:17:08 | 195th of 337 · faster than 42% |
133rd of 1,712 Doubles Mixed (faster than 92%). Against the 51 who finished around 1:07:44: most time gained on the eight runs (2:07), most lost on the roxzone (1:11). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:15 | 4:16 | faster than 96% |
| SkiErg: | 3:54 | 4:11 | faster than 89% |
| Run 2: | 4:30 | 5:51 | faster than 97% |
| Sled push: | 1:49 | 2:02 | faster than 79% |
| Run 3: | 4:52 | 6:07 | faster than 94% |
| Sled pull: | 3:09 | 3:36 | faster than 78% |
| Run 4: | 4:55 | 6:08 | faster than 93% |
| Burpee broad jump: | 2:39 | 3:33 | faster than 86% |
| Run 5: | 5:01 | 6:19 | faster than 93% |
| Row: | 4:28 | 4:42 | faster than 77% |
| Run 6: | 5:10 | 6:13 | faster than 89% |
| Farmers carry: | 1:23 | 1:45 | faster than 96% |
| Run 7: | 5:14 | 6:16 | faster than 89% |
| Sandbag lunges: | 3:12 | 3:59 | faster than 85% |
| Run 8: | 3:53 | 5:00 | faster than 94% |
| Wall balls: | 4:09 | 4:28 | faster than 71% |
| Roxzone: | 5:12 | 5:04 | faster than 45% |
| Runs (8 km) | 36:46 | 46:33 | faster than 94% |
| Stations (8) | 24:43 | ||
| Finish | 1:06:36 | 1:20:29 | 133rd of 1,712 · faster than 92% |
303rd of 1,480 Open Men (faster than 79%). Against the 45 who finished around 1:13:54: most time gained on the eight runs (1:28), most lost on wall balls (1:06). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:15 | faster than 79% |
| SkiErg: | 4:37 | 4:39 | faster than 55% |
| Run 2: | 4:18 | 4:47 | faster than 77% |
| Sled push: | 2:23 | 2:45 | faster than 78% |
| Run 3: | 4:23 | 5:07 | faster than 85% |
| Sled pull: | 4:37 | 4:50 | faster than 58% |
| Run 4: | 4:26 | 5:10 | faster than 84% |
| Burpee broad jump: | 5:01 | 5:22 | faster than 58% |
| Run 5: | 4:26 | 5:16 | faster than 87% |
| Row: | 4:36 | 4:42 | faster than 61% |
| Run 6: | 4:21 | 5:13 | faster than 88% |
| Farmers carry: | 1:42 | 1:57 | faster than 74% |
| Run 7: | 4:30 | 5:14 | faster than 83% |
| Sandbag lunges: | 4:18 | 4:54 | faster than 71% |
| Run 8: | 5:00 | 5:57 | faster than 83% |
| Wall balls: | 6:30 | 6:33 | faster than 50% |
| Roxzone: | 5:25 | 6:51 | faster than 83% |
| Runs (8 km) | 35:04 | 41:05 | faster than 86% |
| Stations (8) | 33:44 | ||
| Finish | 1:14:07 | 1:24:35 | 303rd of 1,480 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ollie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Cardiff 2026 · best of 2 | 4:17 |
| Sled push | 3:21 | Cardiff 2025 · best of 2 | 3:45 |
| Sled pull | 5:29 | Cardiff 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:11 | Cardiff 2026 · best of 2 | 4:25 |
| Row | 4:37 | Cardiff 2026 · best of 2 | 4:35 |
| Farmers carry | 2:18 | Cardiff 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:08 | Cardiff 2025 · best of 2 | 5:03 |
| Wall balls | 6:51 | Cardiff 2026 · best of 2 | 6:49 |
| Runs (8 km) | 34:32 | Cardiff 2025 · best of 2 | 36:58 |
How to read
Each station's best across Ollie's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alex Tetley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 533 Pro Men
Shape of the race
This chart shows where Ollie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 67% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Ollie: faster than |
|---|---|
| Ski | 32% |
| Push | 32% |
| Pull | 39% |
| BBJ | 32% |
| Row | 39% |
| Carry | 17% |
| Lunges | 34% |
| Wall balls | 47% |
| Roxzone | 35% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ollie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 67%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ollie's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:08 faster); weakest: Farmers carry (0:49 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ollie against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ollie: 35:25 running, 39:51 at the stations and 3:39 in the roxzone; the longest station was the wall balls (6:51).Below, Typical Pro Men: 37:12 running, 36:27 at the stations and 3:15 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Ollie | Typical Pro Men |
|---|---|---|
| Run 1 | 4:23 | 4:37 |
| SkiErg | 4:27 | 4:18 |
| Run 2 | 3:57 | 4:15 |
| Sled push | 4:28 | 4:02 |
| Run 3 | 4:16 | 4:36 |
| Sled pull | 5:29 | 5:06 |
| Run 4 | 4:27 | 4:36 |
| Burpee broad jump | 5:11 | 4:30 |
| Run 5 | 4:21 | 4:38 |
| Row | 4:37 | 4:32 |
| Run 6 | 4:40 | 4:44 |
| Farmers carry | 3:37 | 2:48 |
| Run 7 | 4:08 | 4:21 |
| Sandbag lunges | 5:11 | 4:34 |
| Run 8 | 5:13 | 5:24 |
| Wall balls | 6:51 | 6:37 |
| Roxzone | 3:39 | 3:15 |
| Finish | 1:18:51 | 1:17:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:49 against the typical Pro Men finisher at Cardiff 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
