POL Oliwier Stepnowski
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:14:17 (Poznań 2025) · Pro Doubles Men 0:59:07 (Warsaw 2026) · Doubles Men 1:07:03 (Gdańsk 2025) · Relay 1:05:22 (Poznań 2024).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Oliwier Stepnowski, Piotr Kułakwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:07 | top 20% 54/273 | 33:47 | 21:43 | 3:41 | splitsSkiErg3:33Sled push1:44Sled pull2:29Burpee broad jump2:08Row3:54Farmers carry1:31Sandbag lunges2:55Wall balls3:29Run 13:18Run 24:12Run 34:24Run 44:33Run 54:40Run 64:29Run 74:33Run 83:41Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:14:17 | top 43% 147/345 | 35:44 | 34:07 | 4:30 | splitsSkiErg4:07Sled push2:47Sled pull5:20Burpee broad jump4:15Row4:11Farmers carry1:53Sandbag lunges5:09Wall balls6:25Run 14:11Run 24:18Run 34:31Run 44:31Run 54:29Run 64:25Run 74:26Run 84:58Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Oliwier Stepnowski, Adam Stepnowskiwhat the whole field did → | Doubles Men · team 25-29 | 1:07:03 | top 21% 58/278 | 39:29 | 22:33 | 5:06 | splitsSkiErg3:47Sled push1:43Sled pull2:27Burpee broad jump2:30Row3:56Farmers carry1:28Sandbag lunges2:51Wall balls3:51Run 14:05Run 25:00Run 35:18Run 45:05Run 55:06Run 64:59Run 74:54Run 85:06Full report for this race → |
| Poznań 2024 2 Nov 2024team: Izabela Wesołowska, Oliwier Stepnowski, Piotr Kulak, Agnieszka Trzebinskawhat the whole field did → | Relay · team U40 | 1:05:22 | 18th of 69 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Poznań 2025, against 345 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliwier against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:16 against the typical Pro Men finisher at Poznań 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
