POL Oliwia Napłoszek
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:17:44 (Warsaw 2025) · Pro Doubles Women 1:17:00 (Valencia 2025) · Doubles Women 1:13:27 (Poznań 2024).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Oliwia Napłoszek, Agnieszka Nowalskawhat the whole field did → | Pro Doubles Women · team 40-44 | 1:17:00 | top 36% 44/124 | 43:35 | 27:07 | 6:23 | splitsSkiErg4:23Sled push2:55Sled pull3:57Burpee broad jump2:49Row4:34Farmers carry1:46Sandbag lunges3:16Wall balls3:27Run 15:10Run 25:03Run 35:16Run 45:27Run 55:39Run 65:37Run 75:29Run 85:57Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Women · 40-44 | 1:17:44 | top 14% 79/575 | 40:33 | 32:14 | 5:01 | splitsSkiErg4:46Sled push2:04Sled pull4:31Burpee broad jump5:19Row5:11Farmers carry1:36Sandbag lunges3:43Wall balls5:04Run 13:27Run 25:18Run 35:28Run 45:25Run 55:42Run 65:17Run 75:17Run 84:42Full report for this race → |
| Katowice 2025 22 Feb 2025team: Agnieszka Nowalska, Oliwia Napłoszekwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:18:01 | 17th of 27 | 45:28 | 26:50 | 5:43 | splitsSkiErg4:20Sled push1:50Sled pull3:19Burpee broad jump3:10Row4:40Farmers carry2:04Sandbag lunges3:25Wall balls4:02Run 13:51Run 25:20Run 35:50Run 45:50Run 55:59Run 66:03Run 76:20Run 86:15Full report for this race → |
| Poznań 2024 2 Nov 2024team: Agnieszka Nowalska, Oliwia Napłoszekwhat the whole field did → | Doubles Women · team 40-49 | 1:13:27 | top 15% 26/185 | 41:17 | 25:30 | 6:45 | splitsSkiErg4:20Sled push1:22Sled pull3:25Burpee broad jump3:13Row4:53Farmers carry1:33Sandbag lunges3:04Wall balls3:40Run 15:17Run 24:45Run 34:56Run 45:13Run 55:05Run 65:14Run 75:11Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2025, against 575 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliwia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
