BEL Olivier Rouls
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Olivier Rouls at each race, oldest on the left; lower is faster.The best was 1:18:20 at Ghent (Dec 2025); Olivier Rouls was 9:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Men | 1:27:46 |
| Ghent | Dec 2025 | Doubles Men | 1:18:20 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,879th of 2,671 Open Men (faster than 29%). Against the 82 who finished around 1:29:19: most time gained on wall balls (0:37), most lost on the eight runs (1:40). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:40 | faster than 12% |
| SkiErg: | 4:48 | 4:27 | faster than 15% |
| Run 2: | 5:09 | 4:35 | faster than 20% |
| Sled push: | 3:18 | 2:40 | faster than 15% |
| Run 3: | 5:25 | 4:52 | faster than 23% |
| Sled pull: | 4:21 | 4:20 | faster than 49% |
| Run 4: | 5:28 | 4:52 | faster than 23% |
| Burpee broad jump: | 5:42 | 5:29 | faster than 45% |
| Run 5: | 5:37 | 5:02 | faster than 24% |
| Row: | 5:08 | 4:44 | faster than 18% |
| Run 6: | 5:24 | 4:54 | faster than 26% |
| Farmers carry: | 2:12 | 2:04 | faster than 39% |
| Run 7: | 5:27 | 4:52 | faster than 23% |
| Sandbag lunges: | 5:49 | 4:58 | faster than 27% |
| Run 8: | 6:15 | 5:26 | faster than 23% |
| Wall balls: | 7:02 | 6:43 | faster than 44% |
| Roxzone: | 8:22 | 7:50 | faster than 38% |
| Runs (8 km) | 43:00 | 38:18 | faster than 23% |
| Stations (8) | 38:20 | ||
| Finish | 1:29:35 | 1:21:55 | 1879th of 2,671 · faster than 29% |
1,009th of 1,448 Doubles Men (faster than 30%). Against the 43 who finished around 1:18:23: most time gained on wall balls (0:55), most lost on sled push (1:04). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:02 | faster than 29% |
| SkiErg: | 4:14 | 4:02 | faster than 20% |
| Run 2: | 5:23 | 4:41 | faster than 18% |
| Sled push: | 3:01 | 1:52 | faster than 1% |
| Run 3: | 5:18 | 5:03 | faster than 37% |
| Sled pull: | 4:24 | 3:29 | faster than 10% |
| Run 4: | 5:21 | 5:04 | faster than 35% |
| Burpee broad jump: | 3:01 | 3:10 | faster than 58% |
| Run 5: | 5:34 | 5:11 | faster than 31% |
| Row: | 4:48 | 4:27 | faster than 14% |
| Run 6: | 5:22 | 5:05 | faster than 34% |
| Farmers carry: | 1:41 | 1:36 | faster than 39% |
| Run 7: | 5:22 | 5:03 | faster than 33% |
| Sandbag lunges: | 3:58 | 3:22 | faster than 21% |
| Run 8: | 5:14 | 5:06 | faster than 44% |
| Wall balls: | 4:00 | 4:29 | faster than 79% |
| Roxzone: | 6:17 | 6:09 | faster than 45% |
| Runs (8 km) | 43:00 | 40:27 | faster than 33% |
| Stations (8) | 29:07 | ||
| Finish | 1:18:20 | 1:13:17 | 1009th of 1,448 · faster than 30% |
817th of 898 Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:01 | 6:29 | faster than 26% |
| SkiErg: | 4:23 | 3:57 | faster than 4% |
| Run 2: | 4:38 | 4:20 | faster than 29% |
| Sled push: | 1:39 | 1:28 | faster than 21% |
| Run 3: | 5:18 | 4:39 | faster than 15% |
| Sled pull: | 4:56 | 3:08 | faster than 1% |
| Run 4: | 5:30 | 4:41 | faster than 12% |
| Burpee broad jump: | 4:22 | 3:19 | faster than 10% |
| Run 5: | 5:30 | 4:45 | faster than 13% |
| Row: | 5:11 | 4:24 | faster than 2% |
| Run 6: | 5:17 | 4:42 | faster than 21% |
| Farmers carry: | 1:48 | 1:36 | faster than 25% |
| Run 7: | 5:23 | 4:40 | faster than 16% |
| Sandbag lunges: | 4:22 | 3:26 | faster than 12% |
| Run 8: | 5:56 | 4:59 | faster than 15% |
| Wall balls: | 3:50 | 3:59 | faster than 64% |
| Roxzone †: | 12:42 | ||
| Runs (8 km) | 44:33 | 39:25 | faster than 17% |
| Stations (8) | 30:31 | ||
| Finish | 1:27:46 | 1:14:14 | 817th of 898 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Gaetan Rouls2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Olivier sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 50% of the field), weakest on Ski (faster than 16%).
See the numbers
| Part | Olivier: faster than |
|---|---|
| Ski | 16% |
| Push | 16% |
| Pull | 50% |
| BBJ | 45% |
| Row | 19% |
| Carry | 39% |
| Lunges | 27% |
| Wall balls | 44% |
| Roxzone | 38% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Olivier beat on each part of the race, at this race.Best: Sled pull (faster than 50%); weakest: SkiErg (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Olivier's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:01 slower); weakest: Runs (8 km) (4:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Olivier against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Olivier: 43:04 running, 38:20 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:02).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Olivier | Typical Open Men |
|---|---|---|
| Run 1 | 4:18 | 3:40 |
| SkiErg | 4:48 | 4:27 |
| Run 2 | 5:09 | 4:35 |
| Sled push | 3:18 | 2:40 |
| Run 3 | 5:25 | 4:52 |
| Sled pull | 4:21 | 4:20 |
| Run 4 | 5:28 | 4:52 |
| Burpee broad jump | 5:42 | 5:29 |
| Run 5 | 5:37 | 5:02 |
| Row | 5:08 | 4:44 |
| Run 6 | 5:24 | 4:54 |
| Farmers carry | 2:12 | 2:04 |
| Run 7 | 5:27 | 4:52 |
| Sandbag lunges | 5:49 | 4:58 |
| Run 8 | 6:15 | 5:26 |
| Wall balls | 7:02 | 6:43 |
| Roxzone | 8:22 | 7:50 |
| Finish | 1:29:35 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:51 against the typical Open Men finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
