Athlete · Open Women · 25-29 ·

GBR

Olivia Mills

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:52:58 (London ExCeL 2025) · Doubles Women 1:28:56 (Birmingham 2025).

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1:52:58 best Open Women time · London ExCeL 2025 also raced Doubles Women: each has its own best below

2521st of 2,921 best Open Women place · London ExCeL 2025 among Open Women finishers there

1:52:58 latest race · London ExCeL 2025 best Open Women time so far Open Women

Sled pull strongest segment · London ExCeL 2025 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:58London ExCeL 2025 · 2 races Doubles Women1:28:56Birmingham 2025 · 1 race · with Skye Whitehall

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:53:001:54:001:55:00 best 1:52:58

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 25-29	1:52:58	2521st of 2,921	48:30*	47:51*	16:42	splits SkiErg6:23Sled push3:14Sled pull5:02Burpee broad jump8:19Row6:27Farmers carry3:28Sandbag lunges6:48Wall balls8:10Run 14:59Run 25:44Run 35:48Run 46:01Run 55:55Run 65:51Run 76:03Run 88:13Full report for this race →
Birmingham 2025 22 Oct 2025team: Olivia Mills, Skye Whitehallwhat the whole field did →	Doubles Women · team 25-29	1:28:56	1515th of 2,427	48:25	33:10	7:26	splits SkiErg5:07Sled push2:06Sled pull4:31Burpee broad jump5:23Row5:18Farmers carry2:02Sandbag lunges3:56Wall balls4:47Run 16:33Run 25:41Run 35:53Run 45:59Run 55:58Run 65:58Run 76:07Run 86:19Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Women · 25-29	1:53:34	1200th of 1,368	51:16	53:29	8:53	splits SkiErg5:34Sled push3:11Sled pull7:01Burpee broad jump9:59Row6:02Farmers carry3:10Sandbag lunges7:49Wall balls10:43Run 16:08Run 25:36Run 35:50Run 46:15Run 56:24Run 66:21Run 76:15Run 88:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oliviaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 22%

Sled pull faster than 70%

Burpee broad jump faster than 24%

Row faster than 8%

Farmers carry faster than 5%

Sandbag lunges faster than 15%

Wall balls faster than 30%

Roxzone faster than 14%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:50 slower

Sled push 0:28 slower

Sled pull 0:32 faster

Burpee broad jump 1:36 slower

Row 0:53 slower

Farmers carry 1:17 slower

Sandbag lunges 1:46 slower

Wall balls 1:21 slower

Roxzone 3:32 slower

Runs (8 km) 11:01 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Olivia against the typical Open Women finisher

Olivia1:52:58

4:596:235:443:145:485:026:018:195:556:275:513:286:036:488:138:1016:42

Typical Open Women1:30:51

3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:32 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown