Athlete · Pro Women · 16-24 ·

DEN

Olivia Hoeg

6 HYROX results over 3 seasons. Personal bests: Pro Women 1:19:43 (Amsterdam 2026) · Open Women 1:14:43 (Ghent 2025).

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1:19:43 best Pro Women time · Amsterdam 2026 also raced Open Women: each has its own best below

top 35% best Pro Women place · Washington DC 2026 101st of 289 Pro Women finishers there

1:19:46 latest race · Washington DC 2026 0:03 slower than the best Pro Women time Pro Women

Runs (8 km) strongest segment · Amsterdam 2026 faster than 71% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:19:43Amsterdam 2026 · 3 races Open Women1:14:43Ghent 2025 · 3 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:00 best 1:19:43

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Pro Women · 16-24	1:19:46	top 35% 101/289	35:42	38:08	6:02	splits SkiErg5:01Sled push3:21Sled pull5:02Burpee broad jump5:06Row5:21Farmers carry2:54Sandbag lunges4:51Wall balls6:32Run 13:39Run 24:25Run 34:43Run 44:41Run 54:43Run 64:37Run 74:37Run 84:20Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Pro Women · 16-24	1:21:47	top 40% 95/238	36:30	39:20	6:03	splits SkiErg5:01Sled push3:33Sled pull6:08Burpee broad jump5:12Row5:40Farmers carry2:43Sandbag lunges5:05Wall balls5:58Run 16:35Run 24:01Run 34:22Run 44:16Run 54:15Run 64:16Run 74:21Run 84:27Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Pro Women · 16-24	1:19:43	top 41% 93/227	36:00	38:02	5:45	splits SkiErg5:11Sled push3:32Sled pull5:25Burpee broad jump5:05Row5:16Farmers carry2:30Sandbag lunges5:01Wall balls6:02Run 13:48Run 24:27Run 34:39Run 44:33Run 54:37Run 64:32Run 74:30Run 84:57Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Women · 16-24	1:14:43	top 6% 56/1,009	35:54	33:08	5:45	splits SkiErg5:09Sled push2:22Sled pull4:35Burpee broad jump5:03Row5:20Farmers carry1:46Sandbag lunges3:57Wall balls4:56Run 14:38Run 24:19Run 34:31Run 44:31Run 54:35Run 64:31Run 74:24Run 84:29Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Women · 16-24	1:16:33	top 5% 65/1,462	37:34	33:05	5:59	splits SkiErg5:01Sled push2:20Sled pull4:53Burpee broad jump4:34Row5:13Farmers carry1:49Sandbag lunges4:29Wall balls4:46Run 14:17Run 24:41Run 34:48Run 44:46Run 54:45Run 64:41Run 74:43Run 84:57Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Women · 16-24	1:31:11	439th of 875	40:25	42:04	8:47	splits SkiErg5:18Sled push3:04Sled pull10:10Burpee broad jump5:38Row5:40Farmers carry1:55Sandbag lunges4:50Wall balls5:29Run 14:27Run 24:40Run 35:11Run 45:17Run 55:12Run 65:07Run 75:05Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Amsterdam 2026, against 227 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oliviaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 63%

Sled pull faster than 50%

Burpee broad jump faster than 47%

Row faster than 18%

Farmers carry faster than 37%

Sandbag lunges faster than 45%

Wall balls faster than 49%

Roxzone faster than 61%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:14 faster

Sled pull level

Burpee broad jump 0:09 slower

Row 0:18 slower

Farmers carry 0:14 slower

Sandbag lunges 0:10 slower

Wall balls 0:04 slower

Roxzone 0:19 faster

Runs (8 km) 3:14 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Olivia against the typical Pro Women finisher

Olivia1:19:43

3:485:114:273:324:395:254:335:054:375:164:322:304:305:014:576:025:45

Typical Pro Women1:21:47

3:444:444:403:464:565:254:574:565:024:584:592:164:594:515:325:586:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:27 against the typical Pro Women finisher at Amsterdam 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:19:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown