Athlete · Open Women · 30-34 · GBR GBR

Olivia Cosby

www.roxtimes.com/athletes/olivia-cosby-b62dfba0

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Women time1:12:48London 2025
Best Open Women place79thof 1,368 · London 2025
Latest race1:13:06Málaga 2026 · Open Women0:18 slower than Olivia's best Open Women time (1:12:48)
Strongest part of the raceRowfaster than 98% of Open Women at London 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:13:001:14:001:15:00 best 1:12:48

This line shows the finish time of Olivia Cosby at each race, oldest on the left; lower is faster.The best was 1:12:48 at London (May 2025); Olivia Cosby was 1:47 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2025 Open Women 1:14:53
London May 2025 Open Women 1:12:48
Málaga Apr 2026 Open Women 1:13:06

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:05 faster (1:14:53 to 1:12:48).

Every race

4 results at 4 races

Tap a result for its full report
Open Women, 30-34 1:13:06 65th of 994; 17th of 201 aged 30-34 35:47 32:25 5:00 Runs 35:47 · Stations 32:25 · Roxzone 5:00

65th of 994 Open Women (faster than 93%). Against the 30 who finished around 1:12:03: most time gained on burpee broad jump (0:17), most lost on sled push (0:51). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 0:44 more).

Olivia Cosby at HYROX Málaga 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 994 Open Women finishers here who were slower on that part.
Part Time Typical here vs 994 Open Women here
Run 1: 3:40 4:58 faster than 99%
SkiErg: 4:43 5:08 faster than 91%
Run 2: 4:09 5:14 faster than 97%
Sled push: 3:11 2:46 faster than 25%
Run 3: 4:33 5:27 faster than 91%
Sled pull: 4:45 5:20 faster than 70%
Run 4: 4:36 5:32 faster than 92%
Burpee broad jump: 4:15 6:19 faster than 95%
Run 5: 4:46 5:39 faster than 89%
Row: 5:04 5:36 faster than 90%
Run 6: 4:34 5:31 faster than 92%
Farmers carry: 2:03 2:13 faster than 64%
Run 7: 4:47 5:31 faster than 85%
Sandbag lunges: 3:37 4:50 faster than 91%
Run 8: 4:46 5:34 faster than 86%
Wall balls: 4:47 6:09 faster than 85%
Roxzone: 5:00 7:02 faster than 94%
Runs (8 km) 35:47 43:43 faster than 93%
Stations (8) 32:25
Finish 1:13:06 1:29:17 65th of 994 · faster than 93%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:12:48 79th of 1,368; 23rd of 283 aged 30-34 36:17 31:58 4:38 Runs 36:17 · Stations 31:58 · Roxzone 4:38

79th of 1,368 Open Women (faster than 94%). Against the 42 who finished around 1:12:29: most time gained on wall balls (0:17), most lost on sled pull (0:53). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:02 more).

Olivia Cosby at HYROX London 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,368 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Women here
Run 1: 4:10 5:17 faster than 95%
SkiErg: 4:33 5:04 faster than 96%
Run 2: 4:04 5:08 faster than 96%
Sled push: 2:13 2:44 faster than 88%
Run 3: 4:21 5:22 faster than 94%
Sled pull: 5:02 5:16 faster than 59%
Run 4: 4:38 5:24 faster than 85%
Burpee broad jump: 5:09 6:30 faster than 80%
Run 5: 4:34 5:34 faster than 91%
Row: 4:42 5:22 faster than 97%
Run 6: 4:28 5:28 faster than 93%
Farmers carry: 2:00 2:21 faster than 81%
Run 7: 4:28 5:30 faster than 93%
Sandbag lunges: 3:48 5:06 faster than 91%
Run 8: 5:37 7:15 faster than 95%
Wall balls: 4:31 6:49 faster than 95%
Roxzone: 4:38 6:03 faster than 89%
Runs (8 km) 36:17 45:13 faster than 94%
Stations (8) 31:58
Finish 1:12:48 1:31:16 79th of 1,368 · faster than 94%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:14:53 48th of 539; 14th of 106 aged 30-34 40:18 29:20 5:14 Runs 40:18 · Stations 29:20 · Roxzone 5:14

48th of 539 Open Women (faster than 91%).

Olivia Cosby at HYROX Manchester 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 539 Open Women finishers here who were slower on that part.
Part Time Typical here vs 539 Open Women here
Run 1: 3:11 4:03 faster than 92%
SkiErg: 4:22 5:00 faster than 99%
Run 2: 4:54 5:35 faster than 80%
Sled push: 2:36 2:36 faster than 50%
Run 3: 5:23 5:52 faster than 71%
Sled pull: 4:33 5:21 faster than 77%
Run 4: 5:18 5:59 faster than 78%
Burpee broad jump: 4:25 6:29 faster than 92%
Run 5: 5:36 6:05 faster than 70%
Row: 4:38 5:17 faster than 99%
Run 6: 5:20 5:59 faster than 78%
Farmers carry: 1:45 2:13 faster than 93%
Run 7: 5:19 6:00 faster than 77%
Sandbag lunges: 3:15 5:02 faster than 98%
Run 8: 5:17 6:07 faster than 80%
Wall balls: 3:46 6:17 faster than 99%
Roxzone: 5:14 7:13 faster than 92%
Runs (8 km) 40:18 45:48 faster than 81%
Stations (8) 29:20
Finish 1:14:53 1:32:13 48th of 539 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Alissa Denniston 1:16:13 355th of 1,668; 154th of 553 aged U29 43:42 25:47 6:48 Runs 43:42 · Stations 25:47 · Roxzone 6:48

355th of 1,668 Doubles Women (faster than 78%). Against the 51 who finished around 1:15:44: most time gained on burpee broad jump (0:35), most lost on the eight runs (2:17). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:43 less).

Olivia Cosby at HYROX London 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,668 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,668 Doubles Women here
Run 1: 6:37 7:10 faster than 71%
SkiErg: 4:29 4:39 faster than 73%
Run 2: 4:41 5:15 faster than 80%
Sled push: 1:41 1:54 faster than 81%
Run 3: 4:53 5:26 faster than 79%
Sled pull: 3:35 4:12 faster than 83%
Run 4: 5:14 5:30 faster than 64%
Burpee broad jump: 3:05 4:15 faster than 91%
Run 5: 5:35 5:36 faster than 51%
Row: 4:51 5:07 faster than 78%
Run 6: 5:25 5:34 faster than 57%
Farmers carry: 1:19 1:46 faster than 98%
Run 7: 5:40 5:34 faster than 46%
Sandbag lunges: 2:34 3:33 faster than 95%
Run 8: 5:41 6:01 faster than 64%
Wall balls: 4:13 4:21 faster than 58%
Roxzone: 6:48 8:09 faster than 82%
Runs (8 km) 43:42 46:15 faster than 65%
Stations (8) 25:47
Finish 1:16:13 1:24:23 355th of 1,668 · faster than 78%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Olivia has done each station

Part Best Race Typical
SkiErg 4:22 Manchester 2025 · best of 3 5:16
Sled push 2:13 London 2025 · best of 3 2:55
Sled pull 4:33 Manchester 2025 · best of 3 5:47
Burpee broad jump 4:15 Málaga 2026 · best of 3 6:46
Row 4:38 Manchester 2025 · best of 3 5:31
Farmers carry 1:45 Manchester 2025 · best of 3 2:19
Sandbag lunges 3:15 Manchester 2025 · best of 3 5:13
Wall balls 3:46 Manchester 2025 · best of 3 6:43
Runs (8 km) 35:47 Málaga 2026 · best of 3 46:44
Roxzone 4:38 London 2025 · best of 3 7:57
How to read

Each station's best across Olivia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Oliviaedge = faster than everyone, centre = slowest

This chart shows where Olivia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Pull (faster than 60%).

See the numbers
Part Olivia: faster than
Ski 96%
Push 88%
Pull 60%
BBJ 81%
Row 98%
Carry 82%
Lunges 91%
Wall balls 95%
Roxzone 89%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 88%
Sled pull faster than 60%
Burpee broad jump faster than 81%
Row faster than 98%
Farmers carry faster than 82%
Sandbag lunges faster than 91%
Wall balls faster than 95%
Roxzone faster than 89%
Runs (8 km) faster than 94%

How much of the field Olivia beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sled pull (faster than 60%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 faster
Sled push 0:31 faster
Sled pull 0:14 faster
Burpee broad jump 1:21 faster
Row 0:40 faster
Farmers carry 0:21 faster
Sandbag lunges 1:18 faster
Wall balls 2:18 faster
Roxzone 1:25 faster
Runs (8 km) 8:56 faster

Olivia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:56 faster); weakest: Sled pull (0:14 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Olivia against the typical Open Women finisher

Olivia1:12:48
4:104:334:042:134:215:024:385:094:344:424:282:004:283:485:374:314:38
Typical Open Women1:30:13
5:175:045:082:445:225:165:246:305:345:225:282:215:305:067:156:496:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Olivia: 36:21 running, 31:58 at the stations and 4:38 in the roxzone; the longest station was the burpee broad jumps (5:09).Below, Typical Open Women: 44:58 running, 39:12 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part Olivia Typical Open Women
Run 1 4:10 5:17
SkiErg 4:33 5:04
Run 2 4:04 5:08
Sled push 2:13 2:44
Run 3 4:21 5:22
Sled pull 5:02 5:16
Run 4 4:38 5:24
Burpee broad jump 5:09 6:30
Run 5 4:34 5:34
Row 4:42 5:22
Run 6 4:28 5:28
Farmers carry 2:00 2:21
Run 7 4:28 5:30
Sandbag lunges 3:48 5:06
Run 8 5:37 7:15
Wall balls 4:31 6:49
Roxzone 4:38 6:03
Finish 1:12:48 1:31:16

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:12:48.

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  • A week-by-week plan that counts down to your race
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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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